Best Stronger Uprising Apps

222+ iOS apps curated and reviewed

4.8 avg rating
20 free apps
Updated May 2026

Every iPhone needs a few good stronger uprising apps. We benchmark 222+ of them on App Store rating, freshness, and pricing, then surface the standouts so you don't have to scroll the App Store yourself.

Top Picks for Stronger Uprising

Stronger Uprising#1

Stronger Uprising by MNM LLC

Editor's Choice
💪 Health & Fitness
5.0(2 ratings)
FreeAds
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Plan and schedule your appointments directly from your mobile device. View your schedule, book new appointments, and access location information with ease. Optimize your time and enhance convenience for managing your bookings.

Stronger - Gym Workout Planner#2

Stronger - Gym Workout Planner by Atlas Smart Technologies LTD

Weight Lifting & Exercise Log
Strong Contender
💪 Health & Fitness
4.8😊(16K ratings)
FreeIn-App Purchases
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This app helps serious lifters plan and track their workouts with AI coaching and community features. Log sets, reps, and weights, and monitor progress with powerful analytics to achieve your fitness goals.

What We Love

  • 🚀 Easy to use
  • 👍 Motivating and engaging
  • 🚀 Intuitive interface
  • 🚀 Helpful for tracking progress

Room to Improve

  • 🐛 Occasional glitches and bugs
  • 🔒 Paywall for key features
  • 🔒 Overly aggressive subscription model
Stronglifts 5x5 Workout Plan#3

Stronglifts 5x5 Workout Plan by Stronglifts Limited

Barbell Strength Training Plan
Worth Considering
💪 Health & Fitness
4.9😊(76K ratings)
FreeIn-App Purchases
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This app guides you through a proven barbell strength training program with no guesswork. It plans every exercise, set, and weight for you, allowing you to focus on lifting and see consistent progress. Ideal for beginners or those returning to strength training.

What We Love

  • 💪 Effective strength-building program
  • 📈 Tracks progress and helps with consistency
  • 🤖 Automatic weight progression and plate calculation
  • ⏱️ Convenient timer and rest period tracking

Room to Improve

  • 🐛 Occasional bugs and syncing issues
  • 💰 Subscription model can be expensive for some
  • 🔒 Limited customization options in free version

More Stronger Uprising apps to explore

4
EvolveYou: Strength For Women
EvolveYou: Strength For Women
EvolveYou: Strength For Women
Gym & Home Strength Training
Free

This app offers structured strength training and wellbeing programs for women, with options for gym or home workouts. It provides nutrition support, progress tracking, and expert guidance to build confidence and achieve lasting results. Users can choose from various training styles and access a supportive community.

Structured strength training programsHome and gym workout optionsNutrition support and meal planning
💪 Health & Fitness
(20K)
free with in-app purchases
5
Peloton: Fitness & Workouts
Peloton: Fitness & Workouts
Peloton: Fitness & Workouts
Yoga, Cardio & Gym Training
Free

Access thousands of on-demand fitness classes from world-class instructors, including yoga, strength, cardio, and meditation. Transform any space into a private studio with motivating classes and music, suitable for all fitness levels and equipment availability.

Thousands of on-demand classesWorld-class instructorsStrength, yoga, running, HIIT, cycling, meditation
💪 Health & Fitness
(812K)
free with in-app purchases
6
LADDER Strength Training Plans
LADDER Strength Training Plans
LADDER Strength Training Plans
Fitness, Workouts, Coaching
Free

This app provides structured, coach-built daily workout plans for strength training, designed for home or gym. It offers in-ear coaching, video demonstrations, and progress tracking to eliminate guesswork and optimize your fitness journey.

Daily structured workout plansExpert coach-built programsIn-ear coaching and video demos
💪 Health & Fitness
(152K)
free with in-app purchases
7
BODi Home Fitness & Workouts
BODi Home Fitness & Workouts
BODi Home Fitness & Workouts
Workouts: P90X, Insanity, Yoga
Free

Access a vast library of fitness and nutrition programs, including popular series like P90X and Insanity. Get guided workouts, healthy recipes, and motivational content to achieve your health goals at home or on the go.

Over 8,000 workouts140+ fitness and nutrition programsWeight loss plans
💪 Health & Fitness
(297K)
free with in-app purchases
8
SHRED: Gym & Home Workouts
SHRED: Gym & Home Workouts
SHRED: Gym & Home Workouts
Fitness Trainer & Tracker
Free

This AI-powered fitness app provides personalized workout plans that adapt to your progress and available equipment. It offers structured training paths, real-time coaching feedback, and progress tracking to help you achieve your fitness goals, whether at home or in the gym.

AI-powered personalized training plansAdaptive workouts based on progressEquipment-agnostic training (gym or home)
💪 Health & Fitness
(40K)
free with in-app purchases
9
iFIT Workouts
iFIT Workouts
iFIT Workouts
Cardio Classes, Abs, Treadmill
Free

Access over 10,000 immersive cardio and strength workouts led by expert trainers in stunning global locations. Personalized plans adapt to your fitness level and goals, whether you use equipment or just your bodyweight.

10,000+ on-demand workoutsExpert trainer-led sessionsGlobal location filming
💪 Health & Fitness
(66K)
free with in-app purchases
10
Keep Trainer: Gym Workout Log
Keep Trainer: Gym Workout Log
Keep Trainer: Gym Workout Log
by Calorie Tech Ltd.
Free

This app offers a comprehensive fitness coaching experience with a vast library of exercises and expert-designed workout routines. It provides personalized training plans, video guidance, and options for all fitness levels, allowing users to achieve their health and fitness goals at home.

400+ exercises database100+ expert-designed workoutsVideo guidance from trainers
💪 Health & Fitness
(14K)
free with in-app purchases
11
Nike Training Club
Nike Training Club
Nike Training Club
Training and Workouts
Free

Access expert-led workout programs and coaching for strength, conditioning, yoga, and mindfulness. Train at the gym or at home with guidance for all fitness levels. Track your progress and achieve your fitness goals.

Expert-led workout programmingGym and home workoutsStrength, conditioning, yoga, pilates
💪 Health & Fitness
(277K)
free
12
Strength by Mari
Strength by Mari
Strength by Mari
by Mari Llewellyn
Free

This app offers workout plans and instructional videos designed for women of all fitness levels to achieve their health and fitness goals. Track your progress with photos, strength metrics, and share updates with a supportive community.

Workout plans for any scheduleHome or gym optionsDaily unique workouts
💪 Health & Fitness
(6.3K)
free with in-app purchases
13
StrongHer - Workout For Women
StrongHer - Workout For Women
StrongHer - Workout For Women
Female fitness - Lose weight
Free

This app provides personalized fitness plans and targeted workouts specifically designed for women. It offers detailed exercise instructions, progress tracking, and motivational features to help users achieve their fitness goals, whether at home or in the gym.

Personalized workout plannerTargeted workouts for womenHome and gym routines
💪 Health & Fitness
(9.4K)
subscription
14
GymStreak: AI Personal Trainer
GymStreak: AI Personal Trainer
GymStreak: AI Personal Trainer
Fitness Planner, Macro Counter
Free

This AI-powered fitness app generates personalized workout plans and tracks your nutrition by simply photographing your meals. It offers advanced analytics, an extensive exercise library, and seamless integration with wearables.

AI-powered personalized workout creatorSmart nutrition and macro tracking via photosAdvanced fitness analytics and progress charts
💪 Health & Fitness
(16K)
free with in-app purchases
15
Alive by Whitney Simmons
Alive by Whitney Simmons
Alive by Whitney Simmons
Workout and Fitness App
Free

This app offers a safe and empowering space for women to build strength, confidence, and lifelong habits through guided workouts and wellness challenges. It provides expert-designed programs, daily workouts, and progress tracking to support your fitness journey.

20+ guided workout programs30-day wellness challenges200+ daily workouts
💪 Health & Fitness
(44K)
freemium
16
Keelo - Strength HIIT Workouts
Keelo - Strength HIIT Workouts
Keelo - Strength HIIT Workouts
Functional Fitness Training
Free

This app offers high-intensity functional fitness training combining strength and conditioning. It uses an AI algorithm to personalize your workouts, track progress, and provide instructional videos. Workouts can be done anywhere, with or without equipment.

AI-personalized workoutsStrength and conditioningFull body training
💪 Health & Fitness
(5.9K)
free with in-app purchases
17
Fitplan®: Gym & Home Workouts
Fitplan®: Gym & Home Workouts
Fitplan®: Gym & Home Workouts
#1 Personal Trainer App
Free

Access personalized workout plans from elite trainers, whether you're at home or in the gym. Track your progress, get step-by-step video guidance, and join a supportive community to achieve your fitness goals.

Elite trainer-led workout programsHome and gym workout optionsStep-by-step HD video instruction
💪 Health & Fitness
(11K)
free with in-app purchases
18
Stronger by the Day
Stronger by the Day
Stronger by the Day
Download Today. PR Tomorrow.
Free

This fitness app offers expert coaching and personalized progress tracking for women serious about building strength and muscle. It provides a science-backed roadmap with flexible workout options designed to fit busy schedules and ensure continuous progress.

Expert coaching by Meg GallagherPersonalized progress trackingScience-backed strength roadmap
💪 Health & Fitness
(3.6K)
free with in-app purchases
19
CrossFit
CrossFit
CrossFit
The Games, WODs & Education
Free

Access daily workouts with scaling options, track your progress, and engage with the global community. Stay updated with the latest news, athlete stories, and coaching insights. Participate in the CrossFit Games season by logging scores and following leaderboards.

Daily WODs with scaling optionsCrossFit Games participation and livestreamWorkout logging and progress tracking
💪 Health & Fitness
(3.8K)
ad-supported
20
Caliber: Strength Training
Caliber: Strength Training
Caliber: Strength Training
Workout Planner & Tracker
Free

This app offers science-based strength training, including workout planning, tracking, and exercise tutorials. It supports individual training, group workouts, and offers optional upgrades for personalized plans, advanced features, and one-on-one coaching.

Unlimited workout creation and tracking600+ exercise tutorials with videosWorkout groups for training with friends
💪 Health & Fitness
(5.7K)
free with in-app purchases