180+ iOS apps & games curated and reviewed
Whether you're new to suicide or looking for an upgrade, our curated collection of 180+ iOS apps and games has something for everyone. Each app is reviewed and rated by real users, helping you make an informed decision.
This application provides a comprehensive support system for managing mental health, offering practical techniques, interactive exercises, and access to professional help for issues such as depression, anxiety, and suicidal thoughts. It allows users to track their feelings and progress, and connects them with crisis hotlines, chat support, and online therapy.
Track your journey to sobriety with this app that offers a day counter, habit-building tools, and a supportive community sharing insights and motivation to stay sober. Pledge daily, track progress, and connect with others striving for the same goal.
This application offers a Depression Test tool based on the PHQ-9 questionnaire for self-assessment and monitoring of depression. It also provides resources like mood tracking, educational articles, and self-guided Cognitive Behavioral Therapy exercises. Take control of your mental health today.
This application supports individuals dealing with suicidal thoughts by providing a customizable safety plan to help them cope and stay safe during a crisis. It allows users to outline warning signs, coping strategies, and emergency resources, and also offers a guide for long-term recovery and immediate access to help when needed.
An AI-powered mental health support app that utilizes CBT, DBT, and meditation techniques to help with depression, stress, anxiety, and more. Offers empathetic chatbot conversations, privacy protection, tools for coping with challenges, and guidance from mental health professionals.
An app offering 24/7 peer support for mental health where users can connect anonymously to discuss their struggles and victories with a supportive community. Join to talk openly, find understanding, make genuine friendships, and access help whenever needed.
This pocket suicide prevention resource provides tools and information to help individuals stay safe in crisis, including access to crisis support, a safety plan, and life-affirming resources. If you're struggling with thoughts of suicide or are concerned about someone else, this confidential and free resource is available to support you.
Find immediate customized peer support for mental health and addiction issues through 1-1 chat on this anonymous peer support app. Connect with others who understand your pain, offer help, and receive support in real-time. Download now to start healing and join the WhiteFlag movement of acceptance, connection, support, and healing.
Safety Plan is a comprehensive app designed to assist with suicidal thoughts and self-harm. It helps you create a personalized safety plan, shares it with loved ones, provides crisis support, mood tracking, calming tools, and essential information about suicide prevention. Take control of your mental well-being with Safety Plan.
Hold and release to guide a wading bird through a challenging journey to its destination, where an unexpected twist awaits. Experience a tragicomic adventure designed for laughter and fun, and see how far you can get your bird.
A mental health support app offering daily self-care tools and resources for enhancing well-being and managing mental health. Take charge of your mental wellness with personalized guidance and support at your fingertips.
Colors: Your Emotional Palette. Track your emotions, connect with loved ones in real-time, analyze patterns, and understand triggers for personal growth. Dive deeper into your inner self with Colors.
This application provides a simple series of questions to help assess and prevent suicide risk, using the evidence-supported Columbia-Suicide Severity Rating Scale. It offers mental health referrals for individuals with low or moderate risk and indicates the need for further evaluation for those at high risk.
Connect with trained listeners for emotional support and counseling via chat messages. Find help for anxiety, depression, stress, and more. Join now to get the support you need.
This suicide prevention learning tool helps primary care and behavioral health providers assist patients with suicidal ideation by offering tips on effective communication, determining next steps, and making referrals to treatment and community resources. By using this app, providers can learn a nationally recognized five-step approach, access interactive case studies, and share crisis resources with patients.
This application helps you find the right words to send messages to someone who may be at risk of suicide, providing medically approved and peer-supported texts on various themes. By sending a simple message, you can make a difference and potentially save a life, with the app being user-friendly, private, and free to download.
Discover a supportive online health community where you can read personal stories, access resources for various conditions, engage with like-minded individuals, and receive daily affirmations tailored to your emotions. Join The Mighty for peer support, group connections, and personalized health content tailored to your needs. Email your feedback to community@themighty.com to help us improve and better serve you.
This application provides crucial information and resources for individuals concerned about someone who may be thinking of suicide, offering guidance on recognizing warning signs, responding, and finding help. It connects users to the National Suicide Prevention Lifeline and provides specific resources for various groups, enabling them to take action and seek support.
This free app empowers individuals with thoughts of suicide to create a personalized safety plan, helping them manage their thoughts and behaviors during a crisis. It allows users to store important phone contacts and helplines, share their plan with chosen supporters, and update it as needed.
Talkspace offers convenient and affordable therapy with licensed therapists via text, audio, and video messages. With over 1 million users, it provides high-quality mental health care for anyone ages 13 and up, and is covered by insurance.