180+ iOS apps & games curated and reviewed
Whether you're new to suicide or looking for an upgrade, our curated collection of 180+ iOS apps and games has something for everyone. Each app is reviewed and rated by real users, helping you make an informed decision.
This app provides tools and techniques to manage depression, anxiety, panic attacks, self-harm urges, suicidal thoughts, and eating disorders. It offers interactive exercises, practical advice, and direct access to professional help and crisis hotlines.
This app helps you track your sobriety, build new habits, and connect with a supportive community. Visualize your progress, remember your reasons for quitting, and analyze triggers to stay motivated on your recovery journey.
This app helps you screen for depression using a trusted questionnaire and monitor your progress over time. It offers self-guided CBT exercises to challenge negative thoughts and provides access to helpful resources.
This app helps individuals manage suicidal thoughts by creating a personalized safety plan. It guides users through identifying warning signs, coping strategies, and support networks. Emergency resources are readily available for immediate assistance.
This AI-powered chatbot offers empathetic and anonymous support for managing low mood, stress, and anxiety. It utilizes research-backed techniques from CBT, DBT, and meditation to help users cope with challenges and build resilience. Users can also access qualified mental health professionals for personalized guidance.
Connect with a supportive global community to share your experiences and find understanding. This platform offers a safe, judgment-free space for open conversations, available 24/7. Find connection and support through private messages, group chats, and public posts.
A pocket resource for suicide prevention in the UK, offering tools and information for individuals experiencing suicidal thoughts or supporting someone in crisis. Features include crisis support access, personal safety planning, and resources to help maintain well-being.
Connect anonymously with peers who understand your struggles for immediate, judgment-free support. This app offers a safe space to find acceptance, connection, and healing for mental health and addiction issues. Users can also offer support to others in real-time.
This app guides users through creating a personalized safety plan to manage suicidal thoughts and self-harm urges. It offers tools for crisis moments, mood tracking, and access to support resources for individuals and their loved ones.
Guide a wading bird through a challenging journey to its destination. This game offers a humorous and fun experience with simple yet engaging controls. Prepare for unexpected outcomes as you progress.
This app supports mental well-being through mood tracking, journaling, and personalized courses based on CBT. It offers insights and feedback to help users manage common mental health challenges like anxiety and depression.
This app helps you track your emotions, understand their patterns, and identify triggers. You can also share your mood with loved ones to foster deeper connections and support.
This application provides a standardized tool for assessing suicide risk through a series of questions. It is designed for widespread use to aid in suicide prevention, offering guidance for low or moderate risk responses.
Access 24/7 emotional support, professional therapy, and mental health resources. Connect with trained listeners and licensed therapists via text, chat, or video. Engage in community support groups and utilize self-help exercises for anxiety, stress, and depression.
This tool equips healthcare providers with a structured approach to assess and manage patients experiencing suicidal ideation. It offers guidance on communication, next steps, and referrals to treatment and community resources, based on established practice guidelines.
This app provides medically approved text messages to help you communicate with someone at risk of suicide. It offers guidance on what to say, ask, and do in critical situations, and supports you in providing help.
This app is a large online health community offering resources and peer support for various health conditions, including mental health, chronic illness, and neurodiversity. Users can read personal stories, find curated resources, connect with others in support groups, and share their own experiences.
This app offers guidance on recognizing suicide warning signs, initiating conversations about suicidal thoughts, and providing appropriate responses and referrals. It includes immediate access to the National Suicide Prevention Lifeline and specialized resources for various communities.
This free app helps individuals experiencing suicidal thoughts create a personalized safety plan. It allows direct calling of emergency contacts and helplines, and enables sharing the plan via email. The app is based on research by leading experts in suicide prevention.
Access licensed therapists for online mental health support through text, audio, and video messaging. Receive personalized support and custom podcasts to aid your mental wellness journey. Insurance and employer coverage options are available.