Best Suicide Safety Plan Apps

215+ iOS apps curated and reviewed

4.1 avg rating
20 free apps
Updated May 2026

Suicide Safety Plan is the household name in suicide safety plan, but it's far from the only option. We track 215+ alternatives and competitors on iOS — many free, many higher-rated than you'd expect.

Top Picks for Suicide Safety Plan

Suicide Safety Plan#1

Suicide Safety Plan by Inquiry Health LLC

Stay safe during a crisis
Editor's Choice
🏥 Medical
4.6(43 ratings)
Free
Suicide Safety Plan screenshot 1
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Suicide Safety Plan screenshot 4

This app helps individuals manage suicidal thoughts by creating a personalized safety plan. It guides users through identifying warning signs, coping strategies, and support networks. Emergency resources are readily available for immediate assistance.

I Am Sober#2

I Am Sober by I Am Sober LLC

Sobriety tracker for recovery
Strong Contender
🌟 Lifestyle
4.9😊(181K ratings)
FreeAdsIn-App Purchases
#54in Lifestyle
I Am Sober screenshot 1
I Am Sober screenshot 2
I Am Sober screenshot 3
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I Am Sober screenshot 5
I Am Sober screenshot 6

This app helps you track your sobriety, build new habits, and connect with a supportive community. Visualize your progress, remember your reasons for quitting, and analyze triggers to stay motivated on your recovery journey.

What We Love

  • 👍 Helpful for addiction recovery
  • 🚀 Motivating daily pledges and reminders
  • 💡 Supportive community and ability to connect with others
  • 🕰️ Detailed tracking of sobriety progress

Room to Improve

  • 🔒 Certain features locked behind paywall
  • 🚫 Concerns about toxic or triggering content in community
  • ⚠️ Age restrictions may limit access for some users
Suicide Safe by SAMHSA#3

Suicide Safe by SAMHSA by SAMHSA

A Suicide Prevention App
Worth Considering
🏥 Medical
3.7(7 ratings)
Free
Suicide Safe by SAMHSA screenshot 1

This tool equips healthcare providers with a structured approach to assess and manage patients experiencing suicidal ideation. It offers guidance on communication, next steps, and referrals to treatment and community resources, based on established practice guidelines.

More Suicide Safety Plan apps to explore

4
Safety Plan
Safety Plan
Safety Plan
help with suicidal thoughts
Free

This app guides users through creating a personalized safety plan to manage suicidal thoughts and self-harm urges. It offers tools for crisis moments, mood tracking, and access to support resources for individuals and their loved ones.

Step-by-step safety plan creationShareable safety plansCrisis intervention tools
💪 Health & Fitness
(19)
free
5
Calm Urge: Self Harm Tracker
Calm Urge: Self Harm Tracker
Calm Urge: Self Harm Tracker
Everything AA for Better Mood
Free

This app provides tools and activities to help users resist self-harm urges. Track emotions, identify patterns, and utilize calming exercises like breathing techniques and music to manage feelings and stay in control. Secure your data with a password and access emergency contacts for support.

Emotion and worry trackingIdentify emotional patternsDevelop coping mechanisms
💪 Health & Fitness
(1.9K)
free with in-app purchases
6
Be Safe
Be Safe
Be Safe
Suicide Safety Plan
Free

This free app helps individuals experiencing suicidal thoughts create a personalized safety plan. It allows direct calling of emergency contacts and helplines, and enables sharing the plan via email. The app is based on research by leading experts in suicide prevention.

Create personalized safety plansDirect calling of contacts and helplinesEmail safety plans to support networks
💪 Health & Fitness
(4)
free
7
Stanley-Brown Safety Plan
Stanley-Brown Safety Plan
Stanley-Brown Safety Plan
by Two Penguins Studios LLC
Free

This app guides users through creating a personalized safety plan to manage suicidal crises and distress. It helps individuals identify warning signs, coping strategies, and support networks. The plan is designed to be brief, personal, and easy to follow during emergencies.

Identify warning signsDevelop internal coping strategiesList distracting social contacts and settings
🏥 Medical
(8)
free
8
Columbia Protocol
Columbia Protocol
Columbia Protocol
by PROFESSIONAL STAFFING SOLUTIONS, LLC
Free

This application provides a standardized tool for assessing suicide risk through a series of questions. It is designed for widespread use to aid in suicide prevention, offering guidance for low or moderate risk responses.

Suicide risk assessmentEvidence-supported toolSimple question series
🏥 Medical
(12)
free
9
The Mighty
The Mighty
The Mighty
Making Health About People
Free

This app is a large online health community offering resources and peer support for various health conditions, including mental health, chronic illness, and neurodiversity. Users can read personal stories, find curated resources, connect with others in support groups, and share their own experiences.

Read personal health stories and curated resourcesCreate a profile to track interests and connectionsReceive daily affirmations
💪 Health & Fitness
(10K)
free with in-app purchases
10
Moodfit: Mental Health Tools
Moodfit: Mental Health Tools
Moodfit: Mental Health Tools
Mood Tracker, CBT, Mindfulness
Free

This app provides a comprehensive suite of tools to enhance emotional well-being. It allows users to track moods, practice mindfulness and CBT techniques, and build healthy habits for improved mental fitness. Gain insights into how daily activities impact your emotions and monitor progress with validated assessments.

Mood journalingCBT toolsMindfulness and meditation
💪 Health & Fitness
(2.2K)
free with in-app purchases
11
myPlan Safety App
myPlan Safety App
myPlan Safety App
by Barrett Agency LLC
Free

This app helps users identify and navigate unhealthy relationships by offering assessments, safety planning tools, and access to resources. It provides guidance for individuals experiencing partner abuse and for those supporting friends or family. The app prioritizes user privacy and offers anonymous access.

Anonymous and PIN-protected useRelationship health assessments and quizzesResearch-tested Danger Assessment tool
📚 Education
(40)
free
12
HarmLess: Self Harm Tracker
HarmLess: Self Harm Tracker
HarmLess: Self Harm Tracker
SH Clean Streak & Calm Urge
Free

This app supports individuals recovering from self-harm by providing tools to track progress, manage urges with healthy alternatives, and deepen self-understanding. It offers courses, guided meditations, and access to professional therapists.

Urge management toolkitSelf-harm-free streak trackingPersonalized journal
💪 Health & Fitness
(8.1K)
free with in-app purchases
13
Don't panic!!!
Don't panic!!!
Don't panic!!!
Depression and panic help
Free

This app provides tools and techniques to manage depression, anxiety, panic attacks, self-harm urges, suicidal thoughts, and eating disorders. It offers interactive exercises, practical advice, and direct access to professional help and crisis hotlines.

Depression management toolsAnxiety and panic relief exercisesSelf-harm coping strategies
💪 Health & Fitness
(62)
free
14
Stay Alive
Stay Alive
Stay Alive
by Grassroots Suicide Prevention
Free

A pocket resource for suicide prevention in the UK, offering tools and information for individuals experiencing suicidal thoughts or supporting someone in crisis. Features include crisis support access, personal safety planning, and resources to help maintain well-being.

Find Help Now crisis supportLifeBox photo/video storageCustomisable Safety Plan
💪 Health & Fitness
(9)
free
15
Hope by CAMH
Hope by CAMH
Hope by CAMH
Suicide Safety Planning
Free

This app helps users create a personalized suicide safety plan to manage feelings of sadness, hopelessness, or suicidal thoughts. It can be developed with a healthcare professional, a trusted person, or independently. The app also provides information on suicide prevention and crisis resources.

Personalized suicide safety plan creationGuidance for developing plan with professionals or independentlyInformation on suicide prevention
💪 Health & Fitness
(5)
free
16
SafeUT
SafeUT
SafeUT
by University of Utah Hospitals and Clinics
Free

This app offers 24/7 crisis counseling and confidential school tip reporting for Utah students, parents, and guardians. Connect with crisis counselors for issues like mental health, grief, or suicidal behavior, or report concerns about bullying and violence.

24/7 crisis counseling accessConfidential school tip reportingSupport for emotional crisis
📚 Education
(392)
free
17
MoodTools - Depression Aid
MoodTools - Depression Aid
MoodTools - Depression Aid
Depression Help
Free

This app offers research-backed tools to help manage negative moods and combat depression. Features include a thought diary, activity planner, safety plan development, educational resources, mood tracking, and curated videos.

Thought Diary for cognitive analysisActivity planner for behavioral activationSuicide safety plan development
🏥 Medical
(300)
freemium
18
DHS-Columbia Protocol
DHS-Columbia Protocol
DHS-Columbia Protocol
by PROFESSIONAL STAFFING SOLUTIONS, LLC
Free

This evidence-based application uses a six-question assessment to identify individuals at risk for suicide. It helps determine the severity of risk and recommends appropriate support levels, with customized resources for the Department of Homeland Security.

Evidence-based suicide risk assessmentSix-question screeningRisk severity determination
🏥 Medical
(2)
free
19
Be Calm
Be Calm
Be Calm
Calm Suicide Conversations
Free

This app provides a structured model to guide conversations with individuals experiencing suicidal thoughts. It helps users connect, ask, listen, and monitor, offering support during interventions. The app also facilitates guiding individuals to download a safety planning tool.

C-A-L-M model guidanceOn-the-spot intervention supportConnect, Ask, Listen, Monitor framework
💪 Health & Fitness
(0)
free
20
Suicide? Help! Tayside
Suicide? Help! Tayside
Suicide? Help! Tayside
by John-Paul Thain
Free

This app provides critical information and resources for individuals contemplating suicide or concerned about others. It offers guidance on seeking help, recognizing warning signs, and details local support services. A key feature is the Safety Plan tool to help users navigate difficult periods.

Suicide prevention informationHow to get helpSigns to look for in others
📚 Education
(1)
free