Best Support Groups Apps

198+ iOS apps curated and reviewed

4.6 avg rating
20 free apps
Updated June 2026

Out of 198+ support groups apps on iOS, 20 are free and the rest sit in the paid tier. This page sorts them so you can compare both sides before you commit.

Top Picks for Support Groups

TalkLife: 24/7 Peer Support#1

TalkLife: 24/7 Peer Support by TalkLife Limited

The Support Community
Editor's Choice
🌐 Social Networking
4.4😐(4.1K ratings)
FreeIn-App Purchases
TalkLife: 24/7 Peer Support screenshot 1
TalkLife: 24/7 Peer Support screenshot 2
TalkLife: 24/7 Peer Support screenshot 3
TalkLife: 24/7 Peer Support screenshot 4
TalkLife: 24/7 Peer Support screenshot 5
TalkLife: 24/7 Peer Support screenshot 6

An app offering 24/7 peer support for mental health where users can connect anonymously to discuss their struggles and victories with a supportive community. Join to talk openly, find understanding, make genuine friendships, and access help whenever needed.

What We Love

  • πŸ‘ Great for venting and getting support
  • πŸ‘₯ Supportive community
  • πŸ™Œ Helpful for mental health
  • 🀝 Ability to help others

Room to Improve

  • πŸ› Crashes and glitches
  • 🚫 Moderation issues, toxic users
  • πŸ’¬ Messaging/notification problems
7 Cups: Online Therapy & Chat#2

7 Cups: Online Therapy & Chat by 7 Cups of Tea, Co.

Mental Health Help & Support
Strong Contender
πŸ’ͺ Health & Fitness
4.4😐(5.5K ratings)
FreeAdsIn-App Purchases
7 Cups: Online Therapy & Chat screenshot 1
7 Cups: Online Therapy & Chat screenshot 2
7 Cups: Online Therapy & Chat screenshot 3
7 Cups: Online Therapy & Chat screenshot 4
7 Cups: Online Therapy & Chat screenshot 5
7 Cups: Online Therapy & Chat screenshot 6

Connect with trained listeners for emotional support and counseling via chat messages. Find help for anxiety, depression, stress, and more. Join now to get the support you need.

What We Love

  • πŸš€ Helpful for mental health support
  • πŸ‘ Rewarding volunteering experience
  • πŸ’‘ Accessible free emotional support
  • πŸ€— Supportive and caring community

Room to Improve

  • πŸ› Buggy app with technical issues
  • πŸ‘Ž Inconsistent and unhelpful listeners
  • πŸ’° Expensive paid therapy services
Wisdo: Mental Health & Support#3

Wisdo: Mental Health & Support by Wisdo LTD.

24/7 Live chats & help groups
Worth Considering
πŸ’ͺ Health & Fitness
4.5😐(9.2K ratings)
FreeAdsIn-App Purchases
Wisdo: Mental Health & Support screenshot 1
Wisdo: Mental Health & Support screenshot 2
Wisdo: Mental Health & Support screenshot 3
Wisdo: Mental Health & Support screenshot 4
Wisdo: Mental Health & Support screenshot 5
Wisdo: Mental Health & Support screenshot 6

Connect with others who share similar life experiences and receive support and guidance on various mental health challenges including anxiety, depression, and relationships. Join a supportive community to share stories, gain insights, and feel empowered. Download now to start your journey towards better mental health.

What We Love

  • πŸ€— Supportive community
  • πŸ™Œ Helpful advice from peers
  • πŸ’– Ability to connect with like-minded individuals
  • 🌟 Life-changing for some users

Room to Improve

  • πŸ’° Paid subscription required to access full features
  • 🚫 Age restriction excludes younger users who may need support
  • πŸ€– Lack of qualified professionals, leading to potentially harmful advice

More Support Groups apps to explore

4
Epicurus: Peer Support Groups
Epicurus: Peer Support Groups
Epicurus: Peer Support Groups
Chat with people who get it
Free
🌐 Social Networking
(0)
5
Sincerely: Vent & Confess
Sincerely: Vent & Confess
Sincerely: Vent & Confess
Read & Write Anonymous Stories
Free

A platform where users can anonymously share their thoughts, feelings, and personal stories to unburden themselves, receive support from the community, and gain insight into their emotions. Join now to let go of what's on your mind and connect with others on a deeper level.

🌟 Lifestyle
(33K)
6
Talkspace: Virtual Therapy App
Talkspace: Virtual Therapy App
Talkspace: Virtual Therapy App
Online Mental Health Support
Free

Talkspace offers convenient and affordable therapy with licensed therapists via text, audio, and video messages. With over 1 million users, it provides high-quality mental health care for anyone ages 13 and up, and is covered by insurance.

πŸ’ͺ Health & Fitness
(44K)
7
Therapeer: Peer Support Groups
Therapeer: Peer Support Groups
Therapeer: Peer Support Groups
Give and receive Peer support
Free

Join a private emotional support group to give and receive peer support on various emotional issues anonymously. Help others and improve your own well-being through private group chats and support rooms. Transform your struggles into strength by joining today!

πŸ’ͺ Health & Fitness
(870)
8
The Mighty
The Mighty
The Mighty
Making Health About People
Free

Discover a supportive online health community where you can read personal stories, access resources for various conditions, engage with like-minded individuals, and receive daily affirmations tailored to your emotions. Join The Mighty for peer support, group connections, and personalized health content tailored to your needs. Email your feedback to community@themighty.com to help us improve and better serve you.

πŸ’ͺ Health & Fitness
(10K)
9
I am - PensΓ©e positive
I am - PensΓ©e positive
I am - PensΓ©e positive
Developpement personnel
Free

Experience daily affirmations with our app, designed to rewire your mindset with positive self-talk and empower you to reach your goals. Get started on a journey of self-discovery and resilience today. Subscribe for premium content and unlock the full potential of affirmations.

πŸ’ͺ Health & Fitness
(25K)
10
Depression Test
Depression Test
Depression Test
by Baris Sarer
Free

This application offers a Depression Test tool based on the PHQ-9 questionnaire for self-assessment and monitoring of depression. It also provides resources like mood tracking, educational articles, and self-guided Cognitive Behavioral Therapy exercises. Take control of your mental health today.

πŸ’ͺ Health & Fitness
(1.9K)
11
BetterEDU
BetterEDU
BetterEDU
Support Groups
Free

An exclusive peer support group app for college students, offering mental wellness connections, diverse small group sessions, and a straightforward joining process. Join BetterEDU for a cost-free student support experience focused on building strong connections and prioritizing your well-being. Start your journey today and elevate your college experience!

πŸ’ͺ Health & Fitness
(29)
12
TLC: Sobriety Support
TLC: Sobriety Support
TLC: Sobriety Support
Freedom from alcohol.
Free

A supportive community app for alcohol addiction recovery and sober living, offering daily meetings, forums, courses, resources, and more. Join us on the journey to sobriety and a fulfilling life. Terms of use at www.theluckiestclub.com/terms-of-use-agreement.

🌐 Social Networking
(937)
13
Circle Communities
Circle Communities
Circle Communities
by CircleCo Inc
Free

Access your Circle community anytime, anywhere with our official app! Stay connected, join live streams, manage events, and engage with discussions on the move. Don't miss out on anything happening in your Circle communities!

🌐 Social Networking
(75K)
14
Breakup Buddy: Heal Heartbreak
Breakup Buddy: Heal Heartbreak
Breakup Buddy: Heal Heartbreak
Self-Care & Emotional Support
Free

Breakup Buddy: Heal Heartbreak is a self-care app designed to guide users through the process of healing after a breakup. With features like mood tracking, journal prompts, and personalized self-care tips, it helps users navigate their emotions and find support. Download now to start your healing journey!

πŸ’ͺ Health & Fitness
(117)
15
PlusVibes - Support & Motivate
PlusVibes - Support & Motivate
PlusVibes - Support & Motivate
Mental Health and Well-Being
Free

This platform brings together mental health associations, listeners, and campaigners to foster self-development and motivation, providing a space for people to seek advice anonymously and overcome mental health stigmas. If you're struggling with trauma, crisis, or suicidal thoughts, seek immediate help from a dedicated support service.

πŸ’ͺ Health & Fitness
(6)
16
Messages
Messages
Messages
by Apple Distribution International
Free

Stay connected with loved ones using this versatile messaging app that allows you to send texts, photos, videos, documents, and more across Apple devices. Enjoy features like editing or unsending messages, group chats with personalized settings, inline replies, mentions, and collaborative file sharing. Download now to enhance your communication experience.

🌐 Social Networking
(32K)
17
Balance: Meditation & Sleep
Balance: Meditation & Sleep
Balance: Meditation & Sleep
Breathe, calm anxiety & stress
Free

Experience inner peace and mindfulness with an app that offers guided meditation sessions, soothing music, and relaxation techniques. Download now to find tranquility in your daily life.

πŸ’ͺ Health & Fitness
(119K)
18
Pocket Geek Mobile
Pocket Geek Mobile
Pocket Geek Mobile
by American Bankers Insurance Group, Inc.
Free

Pocket Geek Mobile is your personal tech assistant that enhances device security and performance. It provides tools for troubleshooting, data protection, live support, and device optimization in one convenient app. Stay protected, informed, and connected with Pocket Geek Mobile.

πŸ”§ Utilities
(3.2K)
19
Innerworld: mental health help
Innerworld: mental health help
Innerworld: mental health help
Group support and community
Free

Connect with support groups to address life challenges and improve mental well-being with Innerworld: Mental Health 3.0 - Enhance your inner world today!

πŸ’ͺ Health & Fitness
(163)
20
Marigold Health
Marigold Health
Marigold Health
Anonymous Recovery Support
Free

This anonymous, 24/7 community offers support and connection for individuals working on substance use, mental health, and personal growth, providing a safe space to share journeys and access resources. Download the app to join group chats, connect with certified coaches, track progress, and earn rewards, all while prioritizing your privacy and security.

πŸ’ͺ Health & Fitness
(33)

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