248+ iOS apps curated and reviewed
Looking for free symptom relief apps? 20 of our 248+ tracked titles are free to download — no subscription, no trial. The rest are premium picks worth paying for.
| # | App | Price | Rating | Ads | In-App Purchases | Updated |
|---|---|---|---|---|---|---|
| 1 |  | Free | 5.0★ (120) | No | Yes | Aug 2026 |
| 2 |  | Free | 4.5★ (2.7K) | No | Yes | Aug 2026 |
| 3 |  | Free | 4.5★ (200) | No | Yes | Aug 2026 |
| 4 |  | Free | 4.4★ (1.4K) | Yes | Yes | Aug 2026 |
| 5 |  | Free | 4.6★ (924) | No | No | Aug 2026 |
| 6 |  | Free | 4.4★ (25) | No | Yes | Aug 2026 |
| 7 |  | Free | 4.8★ (40) | No | Yes | Aug 2026 |
| 8 |  | Free | 4.6★ (21) | No | Yes | Aug 2026 |
This app offers a comprehensive approach to mind-body wellness, providing guided meditations, sound journeys, breathing exercises, and tools for focus and self-care. It aims to help users manage stress, improve sleep, achieve emotional balance, and support weight loss journeys.
Understand and manage period-related symptoms like pain, mood swings, and PMDD. Track your cycle, receive personalized relief recommendations, and gather data to advocate for your health with medical professionals.
This app helps you manage migraines and headaches by intelligently tracking your symptoms, identifying potential triggers, and providing personalized insights. Log your experiences easily, receive custom reminders, and visualize your migraine history with interactive reports to gain better control over your health.
This app helps individuals find lasting relief from chronic pain, including back pain and migraines. It utilizes neuroscience-based tools and exercises to retrain the brain's role in pain perception, offering a path to healing without medication or invasive procedures.
Access critical disaster relief information, including country data, international travel health advisories, and field operations guides. Stay updated with the latest news from reputable organizations and find relevant research through journal citations.
Log migraine attacks quickly and let AI identify your triggers. Features include MIDAS reports, hormonal cycle prediction, and green light therapy. Get actionable insights to manage your condition.
This app helps individuals manage chronic symptoms like pain, fatigue, and anxiety by retraining the brain's response. It offers guided sessions, AI coaching, and science-backed exercises to address the root cause of neuroplastic symptoms.
This app offers personalized menopause care to help manage symptoms and improve well-being. It provides a customized plan with lifestyle changes, educational resources, and support from coaches and experts. Track your progress and feel more in control of your menopause journey.
Easily log meals and symptoms to identify potential triggers for acid reflux and gastritis. Gain insights into your patterns and access educational resources. An optional Pro version offers AI-powered food scanning and advanced reporting.
Track menopause symptoms and emotions with daily logging, voice recording, and personalized insights. Access on-demand support, expert articles, and a private community for women. Embrace changes with daily tips and encouragement.
This app offers a digital clinic for joint and muscle pain relief. It combines personalized exercise therapy, expert clinical care, and educational content to help users move with confidence and live a life with less pain.
This app helps alleviate tinnitus symptoms by using advanced sound filtering technology. It allows users to identify and mask specific ringing frequencies with high-quality sounds and customizable filters. Offers a free version with basic features and a subscription for unlimited access to advanced tools and a larger sound library.
This app helps you check symptoms, get medication reminders, and find doctors. It also offers prescription savings and information on conditions and drugs.
Easily track migraine episodes, identify triggers, and visualize patterns with a simple interface. Generate professional reports for your doctor and receive alerts for high-risk days. Designed by those who understand migraine pain.
This app assists individuals managing chronic swelling conditions like lymphedema and lipedema. It allows daily symptom tracking, photo uploads for progress monitoring, and access to helpful tips and exercises. It also provides support for users and integrates with specific lymphedema pump systems for order updates and treatment tracking.
This app helps you track panic attacks, anxiety, and mood with AI-powered insights and clinical assessment tools. It offers detailed logs, validated screening tests, and instant relief techniques to help you manage your mental wellness.
Discover personalized meal and drink suggestions based on your symptoms like bloating, low energy, or headaches. Get AI-powered food options without restrictive diets, making eating easier and more aligned with your body's needs.
This app offers a drug-free approach to managing asthma symptoms using traditional Chinese acupressure points. It provides easy-to-follow video guides and reminders to help users find and apply the correct massage techniques for relief.