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This app helps users practice assertiveness skills derived from Dialectical Behavioral Therapy. It guides you through a series of questions across ten categories to determine how strongly to express your needs or boundaries.
Learn and practice Dialectical Behavior Therapy (DBT) skills to manage emotions, build resilience, and improve relationships. This app offers expert-created lessons, interactive exercises, and progress tracking to support personal growth and emotional well-being.
What We Love
🚀 Excellent interface and packed with skills and tools
👍 Intuitive and easy to use
🌟 Helpful for managing BPD, anxiety, and depression
📚 Comprehensive DBT content and lessons
Room to Improve
💰 Expensive subscription, especially for those with limited means
🔒 Paywall blocks access to important features like crisis support
Roll dice, collect coins, and build towns in this social board game. Attack friends, raid vaults, and complete collections to become rich. Enjoy character development and colorful events with friends and family.
The Dime Game tops our the dime game ranking as of June 2026, with a 4.0-star average from 18 App Store ratings, and it's free to download.
Are there free the dime game for iPhone?
Yes — 20 of the top the dime game we rank are free to download, including The Dime Game and DBT Coach.
Does The Dime Game have ads or in-app purchases?
The Dime Game has no ads and has no in-app purchases, according to its App Store listing as of June 2026.
How many the dime game are on the App Store?
We track 171+ the dime game on the iOS App Store as of June 2026, ranked by rating, recency, and analysis of real user reviews.
What is The Dime Game?
The Dime Game is a tool based on Dialectical Behavioral Therapy (DBT) that helps users practice assertiveness. It guides you through questions to determine how strongly to ask for something or say no.
How does The Dime Game work?
The app presents questions across 10 categories like Capability, Priorities, and Self-respect. Your Yes/No answers are counted to provide an overall assessment.