Best Therap Apps

238+ iOS apps curated and reviewed

4.6 avg rating
17 free apps
Updated May 2026

The best therap apps on iPhone average 4.6★ across 238+ titles — we've ranked them by what real users actually keep on their phones. Updated May 2026.

Compare top Therap Apps (May 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1TherapTherapFree3.3★ (437)NoNoJul 2026
2Therap ConnectTherap ConnectFree5.0★ (6)NoNoMay 2026
3Therap GlobalTherap GlobalFreeNoNoMay 2026
4Therap EventsTherap EventsFree5.0★ (6)NoNoJun 2026
5Talkspace: Virtual Therapy AppTalkspace: Virtual Therapy AppFree4.8★ (46K)YesNoJul 2026
6BetterHelp - TherapyBetterHelp - TherapyFree4.8★ (148K)YesNoJul 2026
7Physical Therapy by OneStepPhysical Therapy by OneStepFree4.6★ (80)NoNoJul 2026
8Therap CanadaTherap CanadaFreeNoNoMay 2026

Top Picks for Therap

Therap#1

Therap by Therap Services, LLC

Editor's Choice
💼 Business
3.3😐(437 ratings)
Free
Therap screenshot 1
Therap screenshot 2
Therap screenshot 3
Therap screenshot 4
Therap screenshot 5
Therap screenshot 6

This app provides HIPAA-compliant tools for documenting services and managing staff for developmental disabilities and long-term care providers. It allows for remote submission of notes, data collection, and password resets, ensuring efficient service delivery tracking.

What We Love

  • 🚀 Easy to use
  • 👍 Convenient for on-the-go documentation
  • 🚀 Reliable and functional
  • 👍 Helpful for remote staff

Room to Improve

  • 🐛 Buggy and glitchy
  • 🕰️ Slow performance and lagging
  • 🔒 Login and password issues
Therap Connect#2

Therap Connect by Therap Services, LLC

Strong Contender
💼 Business
5.0(6 ratings)
Free
Therap Connect screenshot 1
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Therap Connect screenshot 6

This app provides a HIPAA-compliant method for agencies to access data from specific smart health devices. It's designed for users with existing Therap Services accounts and appropriate permissions to support individuals receiving Home and Community Based Services.

More Therap apps to explore

4
Therap Events
Therap Events
Therap Events
Therap Events
Free

This event application allows attendees to access conference schedules, personalize their experience by saving sessions, and view speaker and exhibitor profiles. It offers offline caching for schedules and provides instant updates from organizers.

Full event schedule accessPersonalize your scheduleSpeaker and exhibitor directory
🌐 Social Networking
(6)
free
5
Talkspace: Virtual Therapy App
Talkspace: Virtual Therapy App
Talkspace: Virtual Therapy App
Online Mental Health Support
Free

Access licensed therapists for online mental health support through text, audio, and video messaging. Receive personalized support and custom podcasts to aid your mental wellness journey. Insurance and employer coverage options are available.

Licensed therapist matchingUnlimited messaging (text, audio, video)Daily responses from therapists
💪 Health & Fitness
(46K)
subscription
6
BetterHelp - Therapy
BetterHelp - Therapy
BetterHelp - Therapy
#1 Therapy Platform
Free

Access professional mental health support from licensed therapists. Connect via messaging or live sessions, and join educational webinars. Find personalized guidance for various challenges.

30,000+ licensed therapistsTherapist matchingUnlimited messaging
💪 Health & Fitness
(148K)
subscription
7
Physical Therapy by OneStep
Physical Therapy by OneStep
Physical Therapy by OneStep
PT, Pain & Injury Relief
Free

This digital care solution uses smartphone motion intelligence to assess, treat, and monitor patients. It provides providers with enhanced visibility into patient mobility for precise and proactive care, while empowering patients with feedback and connection to their care plan.

Smartphone motion intelligenceRemote patient monitoringObjective data for documentation
🏥 Medical
(80)
free
8
Therap Canada
Therap Canada
Therap Canada
by Therap Services, LLC
Free
💼 Business
(0)
9
PTX Therapy - 24/7 Pain Relief
PTX Therapy - 24/7 Pain Relief
PTX Therapy - 24/7 Pain Relief
Unique-to-you physical therapy
Free

Access personalized, science-backed physical therapy routines from home. This app uses an intelligent system to create custom exercise programs based on your unique needs and feedback, adapting weekly for optimal pain relief and improved movement.

Personalized exercise routinesScience-backed therapyAdaptive weekly programs
💪 Health & Fitness
(621)
subscription
10
Sana AI: Self-Therapy Coach
Sana AI: Self-Therapy Coach
Sana AI: Self-Therapy Coach
Online counseling & selfcare
Free

This self-guided wellness app supports personal growth and mindfulness with AI-powered reflections, mood tracking, and calming exercises. It provides tools for self-awareness, emotional balance, and habit building in a private space.

AI-powered reflectionsGuided journalingMood tracking
💪 Health & Fitness
(84)
free with in-app purchases
11
Visual Attention Therapy
Visual Attention Therapy
Visual Attention Therapy
Assess & Treat Left Neglect
$19.99

This app retrains the brain to scan from left to right, improving reading, concentration, and memory. It features two modes to help individuals with left neglect and professionals assess and treat visual attention deficits.

Left-to-right scanning trainingVisual attention deficit assessmentTarget finding exercises
🏥 Medical
(442)
free with in-app purchases
12
Aligned: AI Coach & Planner
Aligned: AI Coach & Planner
Aligned: AI Coach & Planner
Plans, Habits & Mental Health
Free

This app offers AI-powered coaching and therapy insights to help users overcome feeling overwhelmed, stuck, or inconsistent. It combines CBT-based techniques with goal setting and habit tracking to turn clarity into actionable steps for improved wellbeing and productivity.

CBT-based coaching for mindset and mental healthGoal setting and habit trackingPersonalized AI coach available 24/7
💪 Health & Fitness
(286)
free with in-app purchases
13
MindScape Therapy
MindScape Therapy
MindScape Therapy
by Hawra AlAsad
Free

Connect with certified therapists for anxiety, depression, and more through secure, encrypted messaging. Access individual, couples, or family counseling conveniently from your device. Improve your mental well-being with professional support.

Connect with certified therapistsSecure and encrypted communicationUnlimited texts and images to therapist
💪 Health & Fitness
(7)
free
14
Comprehension Therapy
Comprehension Therapy
Comprehension Therapy
Listening & Reading - Aphasia
$29.99

This app aids auditory and reading comprehension for individuals with aphasia, stroke, or cognitive deficits. It offers three modes, adjustable difficulty, and over 700 images with spoken words and text in five languages. Users can also add their own images.

Auditory and reading comprehension practiceThree user-friendly modes (Listen, Read, Listen&Read)Automatic difficulty adjustment
🏥 Medical
(129)
free with in-app purchases
15
Therapy that Works Institute
Therapy that Works Institute
Therapy that Works Institute
Therapy Continuing Education
Free
📚 Education
(0)
16
ADHD Noises - Focus & Sleep
ADHD Noises - Focus & Sleep
ADHD Noises - Focus & Sleep
Green, brown, white sounds
Free

This app offers ADHD-friendly background noises designed to help users fall asleep faster, reduce stress, and improve focus. It provides a collection of calming sounds for relaxation, meditation, studying, and deep work, with a built-in sleep timer and offline playback.

ADHD-friendly background noisesSleep sounds for faster drifting offRelaxation noises for stress reduction
💪 Health & Fitness
(234)
free with in-app purchases
17
Category Therapy
Category Therapy
Category Therapy
Sorting Words by Categories
$29.99

This app helps individuals improve their mental organization and word-sorting skills through evidence-based exercises. It's designed for speech therapists and home users to aid in cognitive and language rehabilitation after stroke, brain injury, or for conditions like autism. Features include interactive activities, clear photos, and progress reporting.

Evidence-based exercisesWord-finding and sorting practice4 engaging activities
📚 Education
(467)
free with in-app purchases
18
10 Min Lower Back Therapy Workout Challenge
10 Min Lower Back Therapy Workout Challenge
10 Min Lower Back Therapy Workout Challenge
by Mobway Solutions SRL
Free

This app offers a 10-minute workout routine designed to alleviate lower back pain and related discomfort. It focuses on therapeutic exercises like stretching and core strengthening to improve posture and muscle support.

10-minute daily workoutsLower back pain reliefStretching exercises
💪 Health & Fitness
(32)
free
19
LIFE Intelligence: Manage LIFE
LIFE Intelligence: Manage LIFE
LIFE Intelligence: Manage LIFE
Self Career Relationship Guide
Free

This app offers a comprehensive toolkit for emotional management and personal growth, helping users solve the root causes of stress and improve self-awareness, career, and relationships. It provides practical exercises, bite-sized lessons, and guided prompts to foster a more intelligent and fulfilling life.

Emotional management toolkitPersonal growth journeyBite-sized self-development lessons
💪 Health & Fitness
(127)
free with in-app purchases
20
Tinnitus Therapy Lite
Tinnitus Therapy Lite
Tinnitus Therapy Lite
by Sound-Oasis
Free

This app offers sound therapy to help manage tinnitus symptoms. It provides a selection of soothing sounds and a timer to make tinnitus less noticeable, especially at night. The Lite version offers a sample of sounds and core functionality.

Sample of tinnitus relief soundsSound masking for tinnitusSession timer (5-120 minutes)
💪 Health & Fitness
(406)
free with in-app purchases

FAQ about Therap

What are the best therap apps for iPhone?
Therap tops our therap apps ranking as of May 2026, with a 3.3-star average from 437 App Store ratings, and it's free to download.
Yes — 17 of the top therap apps we rank are free to download, including Therap and Therap Connect.
Therap has no ads and has no in-app purchases, according to its App Store listing as of May 2026.
We track 238+ therap apps on the iOS App Store as of May 2026, ranked by rating, recency, and analysis of real user reviews.
The Therap iOS app offers HIPAA-compliant tools for developmental disabilities and long-term services and supports (LTSS). It enables users to document shift notes and progress notes, collect service data in home or community settings, and reset passwords remotely. Key modules include T-Log, ISP Data, MAR, and Scheduling/EVV.
Key features include direct submission of shift or progress notes from handheld devices, capturing date and time-stamped photos of activities, ensuring proof of service delivery with GPS tracking and electronic signatures, quickly resetting staff passwords, and accessing schedules for a particular date.

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