Best Therapy Tracker Apps

250+ iOS apps curated and reviewed

3.9 avg rating
19 free apps
Updated November 2026

Finding the right therapy tracker apps can be overwhelming with so many options. We've analyzed 250+ apps to bring you the best choices for 2026, from free options to premium solutions with advanced features.

Compare top Therapy Tracker Apps (November 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Daylio Journal - Mood TrackerDaylio Journal - Mood TrackerFree4.8★ (62K)NoYesNov 2026
2Therapy Tracker: Session PrepTherapy Tracker: Session PrepFree—NoNoNov 2026
3ePhysical Therapy TrackerePhysical Therapy Tracker$0.99—NoNoMay 2026
4Tendril - Kids Therapy TrackerTendril - Kids Therapy TrackerFree—NoNoMay 2026
5Kenzie TherapyKenzie TherapyFree5.0★ (1)NoNoSep 2026
6Therapydia CaliforniaTherapydia CaliforniaFree—NoNoJun 2026
7Sesh: Therapy Journal & NotesSesh: Therapy Journal & NotesFree—NoYesOct 2026
8TherapyNotes MobileTherapyNotes MobileFree2.8★ (41)NoNoOct 2026

Top Picks for Therapy Tracker

Daylio Journal - Mood Tracker#1

Daylio Journal - Mood Tracker by Relaxio s.r.o.

Private Diary, Health, Habits
Editor's Choice
🌟 Lifestyle
4.8😊(62K ratings)
FreeIn-App Purchases
Daylio Journal - Mood Tracker screenshot 1
Daylio Journal - Mood Tracker screenshot 2
Daylio Journal - Mood Tracker screenshot 3
Daylio Journal - Mood Tracker screenshot 4
Daylio Journal - Mood Tracker screenshot 5
Daylio Journal - Mood Tracker screenshot 6

This app helps you track your moods, habits, and goals through a private journal. Easily log your daily feelings and activities to understand your well-being and improve self-care. It offers customizable icons, statistics, and goal-setting features for a personalized experience.

What We Love

  • 🚀 Easy to use
  • 👍 Customizable moods and activities
  • 📊 Helpful statistics and analytics
  • 🗓️ Consistent daily logging
  • 💡 Motivating goal-setting features
  • 🌟 Visually appealing design

Room to Improve

  • 🔒 Backup feature locked behind premium
  • 🔍 Limited mood/activity options in free version
  • 📱 No Apple Watch app
  • 🧠 Difficulty tracking mood changes throughout the day

More Therapy Tracker apps to explore

FAQ about Therapy Tracker

What are the best therapy tracker apps for iPhone?
Daylio Journal - Mood Tracker tops our therapy tracker apps ranking as of November 2026, with a 4.8-star average from 62K App Store ratings, and it's free to download.
Yes — 19 of the top therapy tracker apps we rank are free to download, including Daylio Journal - Mood Tracker and Therapy Tracker: Session Prep.
Daylio Journal - Mood Tracker has no ads and offers in-app purchases, according to its App Store listing as of November 2026.
We track 250+ therapy tracker apps on the iOS App Store as of November 2026, ranked by rating, recency, and analysis of real user reviews.

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