189+ iOS apps curated and reviewed
Out of 189+ thought log apps on iOS, 19 are free and the rest sit in the paid tier. This page sorts them so you can compare both sides before you commit.
Track and transform your thoughts with a journal therapy app using Cognitive Behavioral Therapy methods. Record thoughts easily, gain insights, and promote positive thinking for improved mental health. Embark on your journey to better well-being today!
Clarity is an all-in-one mental health app offering CBT-based tools to manage stress, anxiety, and low mood. It helps reframe negative thoughts, tracks mood, and provides AI-powered therapy support for personal growth. Start your journey to improved mental well-being today!
This journaling app allows users to record their thoughts and feelings in a text-like format, grouping entries by time or into stories, and even replying to older entries. With its unique features and private storage, users can easily reflect on their experiences and share their thoughts from other apps, try it out today.
Boost your well-being with a daily self-care journal that encourages gratitude and reflection in just 5 minutes a day. Cultivate a positive mindset and prioritize self-care with this simple and effective tool. Start your journey to a happier, more mindful life today!
Track your thoughts and emotions, set daily goals, and reflect on your experiences with this easy-to-use journaling app. Start your journey towards mindfulness and self-improvement today!
Track your daily moods, health, and wellness goals easily with this self-care bullet journal app. Stay organized and motivated to improve your well-being every day. Start journaling now and take charge of your mental health and personal growth journey.
This journaling app helps you record and store your personal thoughts and story on your device, allowing you to tag, search, and reflect on past entries. Start recording your thoughts and exploring your personal story with the help of over 100 journaling prompts.
This mental health app uses Cognitive Behavioral Therapy (CBT) and AI technology to help users track their mood, reframe their mindset, and overcome feelings of depression and anxiety. By journaling and receiving fresh perspectives, users can identify and adjust negative thought patterns, find emotional balance, and develop a more positive outlook on life.
"Enhance self-care and personal growth with our daily journal app that features 190 diverse prompts, "Dive Deeper" questions, and customizable entries. Prioritize your well-being with just five minutes a day. Start your journey with us today!"
Unlock the mysteries of your dreams with DreamApp, your go-to sleep journal for deciphering the meanings behind your nightly adventures. Take control of your subconscious and gain valuable insights into your inner thoughts.
Track your emotions with AI-powered mood tracking, conversational chat, and voice feedback to discover patterns, manage mental health challenges, and gain valuable insights. This supportive tool offers a judgment-free space to monitor emotions, track treatments, and access professional-grade analytics, empowering you to take control of your mental well-being.
This application is a simple digital diary that allows users to customize its appearance with various fonts and theme colors. It also features a calendar and can be used for blogging, note-taking, and recording memories, try it out today!
Capture your daily moments effortlessly with this convenient diary app. Easily share your special memories with loved ones and enjoy automatic synchronization between your devices. Download now to start journaling!
This app helps couples track and share their dog's daily activities, such as feeding, walking, and potty breaks, ensuring they stay on the same page and care for their pet together. Download the app to start logging and coordinating your dog's care with your partner.
This application helps users track and manage anxiety by keeping a regular log of their thoughts and feelings, allowing them to identify patterns and triggers. By monitoring emotions and reactions, users can gain insight into their anxiety and develop strategies to deal with it more effectively.
This cognitive behavioral therapy journal helps people become aware and break free of negative thought patterns with a minimalist design, fun badges, and insights into common distortions. By using a simple 6-step process, users can become more mindful, overcome daily anxiety, depression, and stress, and build a healthy habit.