200+ iOS apps curated and reviewed
Whether you're new to thoughtful health or looking for an upgrade, our curated collection of 200+ iOS apps has something for everyone. Each app is reviewed and rated by real users, helping you make an informed decision.
| # | App | Price | Rating | Ads | In-App Purchases | Updated |
|---|---|---|---|---|---|---|
| 1 |  | Free | 5.0★ (1) | No | No | May 2026 |
| 2 |  | Free | 4.6★ (13K) | No | No | Jul 2026 |
| 3 |  | Free | 4.4★ (181) | No | No | Jul 2026 |
| 4 |  | Free | 4.6★ (9.1K) | Yes | No | Jul 2026 |
| 5 |  | Free | 4.4★ (2.4K) | No | No | Jul 2026 |
| 6 |  | Free | 5.0★ (4) | No | No | Jul 2026 |
| 7 |  | Free | 4.5★ (1.1K) | No | No | Jul 2026 |
| 8 |  | Free | 4.2★ (393) | Yes | Yes | Jul 2026 |
This app offers realistic fitness and nutrition plans tailored for busy women, focusing on sustainable solutions for strength, energy, and confidence. It provides progressive workouts and simple nutrition guidance, especially beneficial for those navigating perimenopause, menopause, fat loss, muscle gain, or using GLP-1 medications.
This app connects you with a virtual health team including coaches, dietitians, therapists, and medical providers to help you achieve your health goals. It offers convenient communication tools and integrates with various devices to track your progress, leading to proven results in weight loss, diabetes management, stress reduction, and more.
This AI-powered wellness companion offers tools and insights for your personal health journey. Track habits, reflect on routines, and receive gentle nudges to stay mindful and informed. It provides general lifestyle tips and encouragement, prioritizing your privacy.
This app helps you improve your overall well-being by tracking health metrics, offering personalized tips, and connecting you with healthcare resources. It allows you to manage your health information securely and learn healthy habits to lower your RealAge.
This app offers a comprehensive approach to health and wellness, providing personalized guidance, tracking tools, and expert coaching. It helps users understand their health score, set goals, manage chronic conditions, and improve mental well-being through tailored pathways and educational content.
This app offers personalized mental health support through text-based coaching with certified professionals. It provides guided learning resources and progress tracking to help users build resilience and improve their wellbeing.
This app provides personalized health recommendations based on your medical history. It features an AI companion for health questions, meal logging with nutritional feedback, and the option to join clinical studies. Get a clearer picture of your health and make informed lifestyle choices.
Track your mood, mental health, medications, and symptoms with a comprehensive health journal. Access expert-reviewed health content and personalized 28-day plans to improve your well-being. Monitor progress with reports and connect to Apple Health.
Receive personalized, one-to-one health guidance from experienced professionals like nurses, dietitians, and pharmacists. Develop a vision and plan to build healthy habits, manage your well-being, lifestyle, and medications. Track various health areas and connect data from other devices for a holistic approach to living your healthiest life.
This app offers a holistic approach to health and wellness, providing heart health insights, comprehensive evaluations, and personalized nutrition plans. It also features self-care routines, in-depth health reporting, and an AI-powered health advisor to guide users towards better well-being.
Earn rewards for healthy actions like walking and exercising. Contribute to medical research by securely sharing your health data. Track your progress and sync with popular fitness apps and wearables.
This app curates alternative health perspectives, focusing on the body's natural healing abilities and the importance of nutrition. It aims to empower readers with meaningful health information and offers nutritional supplements.
Manage your health benefit accounts, including stipends for over-the-counter items, healthy food options, and loyalty rewards. Track and access your various benefit accounts in one convenient place.
This app offers a comprehensive suite of tools for holistic well-being, including AI-powered health insights, diverse health plans, fitness courses, and recipes. It also features guided meditation and heart rate monitoring to support your wellness journey.
This app offers science-backed meditation and mindfulness practices to improve focus, reduce stress, and enhance social connections. It features guided lessons and assessments based on neuroscientific research, designed to fit into busy lifestyles.
This app helps you achieve a healthier lifestyle by providing access to your personal health data and connecting you with health coaches. Track various health metrics, participate in company wellness programs, and earn rewards for healthy activities.
This app offers professional health data monitoring and analysis to help users manage their well-being. It allows for tracking family health and setting personalized reminders for important events like medication or hydration. The platform aims to support users in achieving a healthier lifestyle.
This app offers guided mindfulness sessions, multi-day courses, and a customizable personal practice timer. It provides detailed progress tracking and integrates with Apple Health to help users deepen their meditation practice and cultivate inner peace.
This app offers a comprehensive approach to improving your health and vitality. Access expert-led programs, live sessions, personalized guidance, and a supportive community to optimize your well-being and achieve a more energetic, pain-free life.
Receive personalized health support and guidance. This app integrates your health history to create a tailored plan, offering access to preventive assessments and at-home testing. Securely share your data with caregivers and receive referrals to relevant health services.