Best Tiredness Tracker Apps

Body Battery: Energy Tracker

HRV, Stress & Sleep Tracking

Free

This app uses your Apple Watch to provide a daily energy score based on HRV, sleep, stress, and workouts. It offers advanced tracking for heart rate, sleep stages, and workout intensity, with personalized recovery insights to optimize performance and well-being.

Clove: Chronic Illness Tracker

Track Mood, Symptoms, and More

Free

A private and customizable app for tracking chronic illness, pain, symptoms, and mood. It helps users identify patterns and gain a sense of control over their health with a clean, distraction-free design. All data is stored locally on the device for maximum privacy.

CFS Tracker

ME/CFS, COVID, Symptom Logging

Free

This app helps individuals manage energy-limiting chronic illnesses by tracking symptoms, pacing, medications, and daily activities. It provides insights into patterns and trends to better understand health and communicate with healthcare providers.

Trace Health: Symptom Tracker

Private health insights

Free

Effortlessly monitor your well-being and chronic conditions with a fast, private health journal. Log symptoms, habits, and lifestyle factors with one tap to uncover trends and generate reports for your doctor.

Folia: Health Symptom Tracker

Flares, Meds. Capture it all.

Free

This app helps you manage your health by tracking symptoms, medications, habits, and more in one place. It provides insights to share with your doctor and offers opportunities to contribute to research for rewards.

FatigueSense

Manage your Fatigue levels

Free

This app helps you understand and manage your energy levels by linking wearable data with daily check-ins. It provides insights into activity, recovery, and fatigue to help you pace your days and avoid crashing. Designed for individuals managing persistent fatigue conditions.

Sleep Cycle: Sleep Tracker

Sleep Cycle & Snore Tracker

Free

This privacy-focused app records sleep-related sounds locally on your device. It allows you to review detected sound events with timestamps and playback short audio clips. Basic summary statistics are provided, serving as a personal reference tool for sleep awareness.

Sleep Ledger: Debt Tracker

Pay Off Sleep Debt Daily

Free

This app analyzes your sleep data from Apple Health to calculate your sleep debt and provides a personalized daily plan to help you recover. It offers insights into sleep quality and a clear path to reaching your sleep goals.

Energy Tracker

by Przemyslaw Ambrozy

Free

Monitor your daily energy levels with this app. Receive timely reminders to log your mood or quickly update your status via a force touch shortcut. Visualize your energy trends on an easy-to-read chart.

Symptom Tracker by TracknShare

Customizable Self Tracker

$4.99

This app allows users to track various aspects of their lives, including health, mood, sleep, and food. It offers customizable items, powerful graphing tools, and data export to help users understand trends and make informed changes.

Trackuility - ME/CFS Pacing

ME, POTS and Longcovid Pacing

Free

This app helps individuals manage ME/CFS, POTS, and long COVID by tracking activity levels and providing insights into personal limits. It offers detailed reports on crashes and symptoms, aiding in understanding health patterns and identifying triggers.

Effecto Symptom & Mood Tracker

ADHD, Mood & Health Tracker

Free

This app helps you understand how your daily habits, symptoms, and lifestyle impact your well-being. It provides data-driven insights and correlations to identify triggers, optimize routines, and manage various health conditions. Share your progress with healthcare providers.

Sleep Tracker by M Power Me

AI insights for your Sleep

Free

This app offers comprehensive sleep tracking with AI-powered insights and personalized recommendations. It monitors 13 factors affecting sleep quality, supports multiple languages, and prioritizes user privacy by keeping data on-device.