Best Tiredness Tracker Apps

226+ iOS apps curated and reviewed

4.5 avg rating
20 free apps
Updated July 2026

With an average user rating of 4.5★, the tiredness tracker category is one of the App Store's strongest. Browse all 226+ apps we track, sorted so the most loved ones surface first.

Compare top Tiredness Tracker Apps (July 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Tiredness TrackerTiredness TrackerFreeNoNoMay 2026
2Guava: Health TrackerGuava: Health TrackerFree4.8★ (831)NoNoAug 2026
3Sleeptracker®Sleeptracker®Free4.5★ (12K)NoYesAug 2026
4Sleep++Sleep++Free4.1★ (5.6K)YesYesAug 2026
5ShutEye®: Sleep Tracker, SoundShutEye®: Sleep Tracker, SoundFree4.8★ (349K)NoYesAug 2026
6Bearable - Symptom TrackerBearable - Symptom TrackerFree4.8★ (6K)NoYesAug 2026
7Sleepiest: Sleep MeditationSleepiest: Sleep MeditationFree4.6★ (31K)YesYesAug 2026
8Sleep Cycle - Tracker & SoundsSleep Cycle - Tracker & SoundsFree4.7★ (28K)NoYesAug 2026

Top Picks for Tiredness Tracker

Guava: Health Tracker#2

Guava: Health Tracker by Guava Health, Inc.

Manage meds, symptoms, records
Strong Contender
💪 Health & Fitness
4.8😊(831 ratings)
Free
Guava: Health Tracker screenshot 1
Guava: Health Tracker screenshot 2
Guava: Health Tracker screenshot 3
Guava: Health Tracker screenshot 4
Guava: Health Tracker screenshot 5
Guava: Health Tracker screenshot 6

Manage your health and chronic conditions with a comprehensive tracking app. Log symptoms, medications, and medical records, and gain insights into your wellness. Sync devices and prepare for doctor visits with organized health data.

What We Love

  • 👍 Easy to use
  • 🚀 Comprehensive tracking features
  • 🔒 Secure data storage
  • 💡 Helpful insights and correlations

Room to Improve

  • 🐛 Occasional data loss issues
  • 🐛 Difficulty connecting to some medical providers
  • 🔍 Unintuitive interface in some areas
Sleeptracker®#3

Sleeptracker® by Fullpower Technologies, Inc.

Sleeptracker Hardware Required
Worth Considering
🌟 Lifestyle
4.5😐(12K ratings)
FreeIn-App Purchases
Sleeptracker® screenshot 1
Sleeptracker® screenshot 2
Sleeptracker® screenshot 3
Sleeptracker® screenshot 4
Sleeptracker® screenshot 5
Sleeptracker® screenshot 6

This app requires specific hardware to function, acting as a companion to smart bed monitors. It provides detailed sleep analysis, including sleep stages, heart rate, and respiration, with personalized AI coaching to help improve sleep quality. Features include a smart alarm and integration with Apple Health.

What We Love

  • 🚀 Accurate sleep tracking
  • 📊 Valuable insights and data
  • 👍 Easy to set up and use
  • 💤 Helps improve sleep quality

Room to Improve

  • 🐛 Connectivity issues
  • ⏰ Inaccurate sleep/wake times
  • 🔌 Requires dedicated hardware

More Tiredness Tracker apps to explore

4
Sleep++
Sleep++
Sleep++
Automatic Sleep Tracker
Free

This app automatically tracks your sleep duration and quality using your Apple Watch. Gain insights into your rest patterns to improve your sleep routines. Offers both automatic and manual tracking options for personalized control.

Automatic sleep trackingSleep duration measurementSleep quality analysis
💪 Health & Fitness
(5.6K)
free with in-app purchases
5
ShutEye®: Sleep Tracker, Sound
ShutEye®: Sleep Tracker, Sound
ShutEye®: Sleep Tracker, Sound
Snore & Sleeptalk Recorder
Free

Improve your sleep with a comprehensive sleep tracker and a library of relaxing sounds. Understand your sleep cycles, track snoring, and wake up gently with a smart alarm. Designed for those seeking better rest and vitality.

Sleep sound libraryBedtime storiesSmart alarm clock
💪 Health & Fitness
(349K)
subscription
6
Bearable - Symptom Tracker
Bearable - Symptom Tracker
Bearable - Symptom Tracker
Mood, Health, Migraine, Period
Free

This app helps you understand and manage your health by tracking symptoms, triggers, and treatments. It allows you to identify patterns and correlations to gain better control over chronic illnesses, pain, mood, and more. Securely store and analyze your health data to share with your doctor.

Symptom trackingTrigger identificationMedication and treatment logging
💪 Health & Fitness
(6K)
free with in-app purchases
7
Sleepiest: Sleep Meditation
Sleepiest: Sleep Meditation
Sleepiest: Sleep Meditation
Bedtime Stories & Sleep Sounds
Free

This app helps users fall asleep faster and improve sleep quality with a vast library of bedtime stories, guided meditations, and ambient sounds. It also features smart sleep tracking and a gentle alarm to enhance your rest and well-being.

Extensive library of bedtime storiesSoothing sleep meditationsAmbient sleep sound mixer
💪 Health & Fitness
(31K)
free with in-app purchases
8
Sleep Cycle - Tracker & Sounds
Sleep Cycle - Tracker & Sounds
Sleep Cycle - Tracker & Sounds
Alarm Clock and Tracking App
Free

This app uses sound analysis to track sleep patterns, identify potential issues, and build healthier sleep routines. It features an AI sleep coach, a smart alarm to wake you gently, and tools to record snoring and sleep talking.

AI sleep coachSmart Alarm clockSleep pattern tracking
💪 Health & Fitness
(28K)
free with in-app purchases
9
Stress Monitor for Watch
Stress Monitor for Watch
Stress Monitor for Watch
HRV Tracker & Health Insights
Free

Monitor your stress, activity, and sleep using your Apple Watch data. Gain insights into your body's signals like HRV and resting heart rate to understand what impacts your well-being. Receive personalized recommendations for better mental, emotional, and physical performance.

Stress monitoringHRV and Resting Heart Rate analysisActivity and sleep tracking
💪 Health & Fitness
(9K)
freemium
10
Sleep Monitor: Sleep Tracker
Sleep Monitor: Sleep Tracker
Sleep Monitor: Sleep Tracker
Sleep Recorder, Talk & Cycle
Free

This app helps you sleep better by tracking your sleep cycles, recording snoring and sleep talking, and offering guided exercises and soothing sounds. It provides detailed reports and smart alarms to help you wake up refreshed.

Fall asleep faster with guided exercisesRecord snoring and sleep talkingTrack sleep cycles (light, deep, REM)
💪 Health & Fitness
(5.2K)
free with in-app purchases
11
SleepScore by Sleep.ai
SleepScore by Sleep.ai
SleepScore by Sleep.ai
Proven to improve sleep
Free

This app uses patented sonar technology to track your sleep cycles and provide personalized, science-backed advice for improvement. It offers features like sleep sounds, a smart alarm, and lifestyle challenges to help you fall asleep faster and wake up refreshed.

Patented sonar sleep trackingPersonalized actionable adviceSleep cycle analysis
💪 Health & Fitness
(7.5K)
freemium
12
Pillow: Sleep Tracker
Pillow: Sleep Tracker
Pillow: Sleep Tracker
Smart Alarm & Snore Recorder
Free

This app helps you understand and improve your sleep. It automatically tracks your sleep cycles, analyzes heart rate, and records audio events like snoring. Get personalized insights and tips to wake up feeling refreshed.

Automatic sleep trackingSmart alarm clockSnore and sleep talking recorder
💪 Health & Fitness
(96K)
freemium
13
Daylio Journal - Mood Tracker
Daylio Journal - Mood Tracker
Daylio Journal - Mood Tracker
Private Diary, Health, Habits
Free

This app helps you track your moods and activities to understand your well-being. It offers a private micro-diary experience without requiring extensive typing, allowing you to identify happiness triggers and build positive habits.

Mood tracking with icons and emojisActivity loggingPrivate journaling without typing
🌟 Lifestyle
(61K)
free with in-app purchases
14
Visible: Pacing for illness
Visible: Pacing for illness
Visible: Pacing for illness
For Long Covid, ME/CFS, POTS+
Free

Manage energy-limiting health conditions like Long Covid and ME/CFS through personalized pacing insights. Track biometrics, log symptoms, and understand patterns to reduce crashes and improve daily well-being. Share health reports with your doctor and contribute to research.

Measure heart rate variability (HRV) and resting heart rateLog symptoms, medication, and daily exertionTrack patterns and understand biometric influences
💪 Health & Fitness
(3.4K)
free with in-app purchases
15
RISE: Sleep Tracker
RISE: Sleep Tracker
RISE: Sleep Tracker
Become a morning person
Free

This app helps you improve sleep and energy levels by tracking sleep debt and circadian rhythms. It offers personalized recommendations, guided meditations, and smart alarms based on sleep science.

Sleep debt calculationEnergy level trackingCircadian rhythm insights
💪 Health & Fitness
(65K)
free with in-app purchases
16
Livity: Sleep & Health Tracker
Livity: Sleep & Health Tracker
Livity: Sleep & Health Tracker
Energy Level & Stress monitor
Free

This app provides advanced biometric tracking for personalized recovery, sleep, and training insights. It offers detailed analysis of heart rate variability, sleep stages, and cardiovascular load to optimize your physical potential and monitor overall health. Prioritizing privacy, all data is processed locally on your device.

Recovery Score (HRV & Resting HR)Sleep Analysis & OptimizationSmart Training Guidance
💪 Health & Fitness
(974)
free with in-app purchases
17
Effecto Symptom & Mood Tracker
Effecto Symptom & Mood Tracker
Effecto Symptom & Mood Tracker
ADHD, Mood & Health Tracker
Free

This app helps you understand how your daily habits, symptoms, and lifestyle impact your well-being. It provides data-driven insights and correlations to identify triggers, optimize routines, and manage various health conditions. Share your progress with healthcare providers.

Comprehensive health and mood trackingData-driven insights and correlationsIdentify triggers and patterns
💪 Health & Fitness
(721)
free with in-app purchases
18
Gentler Streak Workout Tracker
Gentler Streak Workout Tracker
Gentler Streak Workout Tracker
Activity, Exercise & Health
Free

This app provides personalized fitness guidance that adapts to your daily capabilities, encouraging consistent movement without overexertion. It offers detailed sleep analysis, step tracking with trend overviews, and cycle-synced activity suggestions. Track workouts, manage intensity, and maintain your activity streak on your terms.

Personalized daily readiness assessmentFull sleep analysis and trendsCycle-synced activity suggestions
💪 Health & Fitness
(8.8K)
free with in-app purchases
19
Rem: Auto Sleep Tracker Watch
Rem: Auto Sleep Tracker Watch
Rem: Auto Sleep Tracker Watch
AutoSleep Cycle Recorder,Alarm
Free

This app automatically tracks your sleep cycles using your Apple Watch, providing detailed analysis of your sleep patterns. It offers insights into sleep quality, disruptions, and heart rate, helping you understand and improve your rest.

Automatic sleep trackingSleep pattern analysisSnore detection
💪 Health & Fitness
(2.5K)
free with in-app purchases
20
Sup - Better Habits
Sup - Better Habits
Sup - Better Habits
Reminders that actually stick
Free
$4.99 | 100% OFF

This app sends personalized reminders in your own voice to help you remember why you need to do something. It uses random timing and natural language to make nudges feel personal and encourage intentional action.

Reminders in your own voiceRandomized timingNatural language prompts
💪 Health & Fitness
(5.1K)
free

FAQ about Tiredness Tracker

Are there free tiredness tracker apps for iPhone?
Yes — 20 of the top tiredness tracker apps we rank are free to download, including Tiredness Tracker and Guava: Health Tracker.
Tiredness Tracker has no ads and has no in-app purchases, according to its App Store listing as of July 2026.
We track 226+ tiredness tracker apps on the iOS App Store as of July 2026, ranked by rating, recency, and analysis of real user reviews.