Best Track Emotions Apps

218+ iOS apps curated and reviewed

4.5 avg rating
20 free apps
Updated May 2026

Out of 218+ track emotions apps on iOS, 20 are free and the rest sit in the paid tier. This page sorts them so you can compare both sides before you commit.

Top Picks for Track Emotions

How We Feel#1

How We Feel by The How We Feel Project, Inc.

An emotional wellbeing journal
Editor's Choice
💪 Health & Fitness
4.9😊(28K ratings)
Free
How We Feel screenshot 1
How We Feel screenshot 2
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How We Feel screenshot 6

An emotional wellbeing journal app designed to help users understand and navigate their emotions in real-time. Track emotional trends, health metrics, and access strategies for emotional regulation and stress management. Join for free to improve relationships, handle stress, and enhance overall well-being.

What We Love

  • 👍 Easy to use and intuitive
  • 🤗 Helps with emotional awareness and regulation
  • 💎 Comprehensive range of emotions to choose from
  • 🎨 Visually appealing and aesthetically pleasing

Room to Improve

  • 🔍 Limited ability to add custom emotions
  • 🔀 Difficulty expressing mixed or complex emotions
  • 🕰️ Inability to log past emotions or edit timestamps
Daylio Journal - Mood Tracker#2

Daylio Journal - Mood Tracker by Relaxio s.r.o.

Private Diary, Health, Habits
Strong Contender
🌟 Lifestyle
4.8😊(60K ratings)
FreeIn-App Purchases
Daylio Journal - Mood Tracker screenshot 1
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Daylio Journal - Mood Tracker screenshot 6

Track your daily moods, health, and wellness goals easily with this self-care bullet journal app. Stay organized and motivated to improve your well-being every day. Start journaling now and take charge of your mental health and personal growth journey.

What We Love

  • 🚀 Easy to use
  • 👍 Customizable moods and activities
  • 📊 Helpful statistics and analytics
  • 🗓️ Consistent daily logging

Room to Improve

  • 🔒 Backup feature locked behind premium
  • 🔍 Limited mood/activity options in free version
  • 📱 No Apple Watch app
Mood AI - Daily journal#3

Mood AI - Daily journal by Monkey Taps

Mood tracker & self-help
Worth Considering
💪 Health & Fitness
4.8😐(23K ratings)
FreeAdsIn-App Purchases
Mood AI - Daily journal screenshot 1
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Track your daily moods with this journaling app designed to help you reflect on your emotions and thoughts. Understand patterns, identify triggers, and improve your well-being. Start journaling today!

What We Love

  • 👍 Easy to use and intuitive
  • 💡 Helpful for tracking emotions and triggers
  • 🤗 Provides daily tips and quotes
  • 🌟 Aesthetically pleasing design

Room to Improve

  • 🐛 Frequent crashes and technical issues
  • 💰 Expensive subscription model
  • 🔒 Lack of data security and backup options

More Track Emotions apps to explore

4
Reflectly - Journal & AI Diary
Reflectly - Journal & AI Diary
Reflectly - Journal & AI Diary
Mood Tracker & Daily Quotes
Free
💪 Health & Fitness
(82K)
5
Emotion Tracker: Moodistory
Emotion Tracker: Moodistory
Emotion Tracker: Moodistory
Mood Journal & Mental Health
Free

Track your daily emotions with Moodistory - an app that lets you journal your moods, reflect on your feelings, and gain insights into your emotional well-being. Start understanding your emotions better today!

💪 Health & Fitness
(895)
6
Heartspring Journal
Heartspring Journal
Heartspring Journal
Formerly Talkbook
Free

Capture your thoughts, feelings, and memories effortlessly with the first video journaling app. Record daily reflections, have them transcribed, and easily access your journal through video, audio, or text formats. Ensure privacy with end-to-end encryption and enhance your experience with membership features like unlimited entries and cloud backup. Explore more at the terms and privacy policy links provided.

💪 Health & Fitness
(6.5K)
7
SIX Emotional Wellness Tracker
SIX Emotional Wellness Tracker
SIX Emotional Wellness Tracker
Boost mood, focus & energy
Free

Track, love, and connect with your overall wellbeing using this app designed for enhancing your mental and physical health. Join us for a better you.

💪 Health & Fitness
(59)
8
(Not Tracking) Emotions
(Not Tracking) Emotions
(Not Tracking) Emotions
AI Recognising Emotions
Free
💪 Health & Fitness
(0)
9
Emolog - Diary & Mood Tracker
Emolog - Diary & Mood Tracker
Emolog - Diary & Mood Tracker
Dynamic Emojis for Every Mood
Free

Emolog is a personalized digital diary that allows users to effortlessly record thoughts, feelings, and daily activities in a secure and convenient way. Start chronicling your life today with Emolog!

🌟 Lifestyle
(2.6K)
10
Emotions Dictionary
Emotions Dictionary
Emotions Dictionary
Understand your Emotions
Free

This application helps improve emotional intelligence by providing simple definitions of various emotions and an overview of how they work, enabling users to easily identify and manage their emotions. By using this app, users can gain a better understanding of their emotions and take control of their emotional well-being.

🔍 Reference
(156)
11
Moodship: track your mood
Moodship: track your mood
Moodship: track your mood
Understand your emotions
Free
$1.99 | 100% OFF
💪 Health & Fitness
(0)
12
MoodFlow: Emotion Tracker
MoodFlow: Emotion Tracker
MoodFlow: Emotion Tracker
Track Emotion, find patterns
Free
💪 Health & Fitness
(1)
13
Moodjar: Track your emotions
Moodjar: Track your emotions
Moodjar: Track your emotions
Your emotional diary & friend
Free
💪 Health & Fitness
(0)
14
Mood Journal - track your mood
Mood Journal - track your mood
Mood Journal - track your mood
How are you feeling?
Free
💪 Health & Fitness
(9)
15
Tracking My Tears
Tracking My Tears
Tracking My Tears
by Tracking My Tears Co
Free

Track your tears and emotions with ease using this app's Tracker feature, while connecting with a supportive community and journaling your personal reflections. Whether you cry daily or rarely, this app is here to help you through it. Join now and start tracking your tears!

🌟 Lifestyle
(48)
16
Feeling Wheel
Feeling Wheel
Feeling Wheel
Identify emotions
Free

Enhance self-awareness and emotional intelligence with this tool that helps identify and track emotions effectively. Explore the feeling wheel to understand and monitor your emotional states over time.

💪 Health & Fitness
(103)
17
humen - daily emotion tracker
humen - daily emotion tracker
humen - daily emotion tracker
Feel. Track. Grow.
Free

Track and reflect on your daily emotions with ease. Record your feelings and thoughts with a few taps, and view your progress in a simple daily calendar.

💪 Health & Fitness
(2)
18
mood finger scan
mood finger scan
mood finger scan
by Indigo Penguin Limited
Free

Scan your finger to discover your mood instantly with just a touch. Experience the fun of exploring your emotions through a unique fingerprint scan.

🎬 Entertainment
(847)
19
Pulse:Emotional resonance
Pulse:Emotional resonance
Pulse:Emotional resonance
Meet same-frequency souls
Free

Pulse is a unique app that leverages fingerprint recognition technology to accurately detect and match users based on their emotional states. It aims to facilitate meaningful connections between individuals with similar emotional resonance, fostering genuine friendships and enriching users' social experiences. Download Pulse and embark on a transformative journey of self-discovery and interpersonal exploration.

🌟 Lifestyle
(2.6K)
20
Moobly: Track & Forecast Mood
Moobly: Track & Forecast Mood
Moobly: Track & Forecast Mood
Predict what's ahead with AI
Free
$39.99 | 100% OFF
💪 Health & Fitness
(7)