Best Training Zones Apps

Personalized heart rate zonesReal-time heart rate monitoringPoints system for workout effort

This app uses your heart rate to personalize workouts, optimizing calorie burn and performance. Earn points for effort in high-intensity zones and track your progress in real-time with connected devices.

(1.1K)

Zone Trainer: Heart Rate Zones

Heart rate zones hands-free

Real-time heart rate zone announcementsAudible and visual zone feedbackWorks with Bluetooth heart rate monitors

This app announces heart rate zone changes aloud during workouts like running or cycling. It also allows you to read your zone from a distance for activities like weightlifting or yoga. It integrates with other fitness apps and works with all Bluetooth heart rate monitors.

FITIV Pulse - Workout Tracker

(12)

free

GLP-1, HRV, Heart Rate Zones

Heart rate zone trainingHRV and recovery trackingSleep monitoring

This app is a comprehensive health and fitness tracker that monitors workouts, heart rate, sleep, and recovery. It provides actionable insights to help users train smarter and achieve their fitness goals.

(13K)

Zone 2: Heart Rate Training

VO2 Max, Cardio & HR Zones

Weekly, monthly, and daily zone trackingStrava connectivityHome and Lock Screen widgets

$4.99 | 100% OFF

This app helps you track your weekly workout time spent in the Zone 2 heart rate range. It provides detailed tracking, connectivity with various heart rate monitors and Strava, and real-time feedback on your progress towards your fitness goals.

(240)

Training Zone SSI

by Training Zone Inc

Class reservationEvent sign-upAccount management

Manage your gym membership, book classes, and sign up for events. Update your profile information and payment details easily. Stay connected with your fitness community.

by Target Zone Training

Access class schedules, connect with a fitness community, and set personal goals. Earn rewards by linking popular fitness trackers and apps, and track your progress using HealthKit integration.

Class schedulesSocial media platformFitness goal setting

Home Workout - No Equipments

(54)

free

Bodyweight Fitness & Training

Personalized workout plans500+ varied workoutsSmart workout tracker

This app provides personalized fitness plans and a wide variety of bodyweight exercises for users to build muscle, lose weight, or stay fit. It requires no equipment and can be used anywhere, anytime, with features like workout tracking and video guides.

(122K)

HR, Step Tracking, Cycling

Heart Zones Training

Heart rate and step trackingFifteen key live workout data pointsProgress visualization in zones

This app tracks heart rate and steps for various activities, offering personalized training zones and workout optimization. It provides detailed data, calorie tracking, and motivational progress visualization, all for free.

Four Seasons Training

by Target Zone Training

by YUBA-SUTTER TRAINING ZONE, INC

Workout and meal trackingProgress measurementPersonalized training plans

This app helps you track workouts, meals, and progress towards your fitness goals with personalized guidance from a trainer. It allows for real-time messaging with your coach, body measurement tracking, and integration with wearable devices.

Track WOD with Heart Rate

(68)

free

Cross Fit Zone Training

Track effort zones and heart rateReal-time Apple Watch feedbackWorkout summaries

Track your effort zones, heart rate, and points during CrossFit or Cross Training classes. Get real-time feedback on your Apple Watch and analyze workout summaries to maximize training and calorie burn. Integrates with Apple Health and supports various Bluetooth heart rate monitors.

(24)

TrainingPeaks: Plan Train Lift

Triathlon, Cycling, Running

Flexible training planningActionable data insightsIntegrated strength training

This app offers a comprehensive platform for athletes and coaches to plan, track, and analyze training for endurance sports and strength building. It provides flexible scheduling, actionable insights, and integrated strength training to optimize performance and durability.

(13K)

iRunner Run & Jog Tracker

Do heart rate training right!

GPS route mappingVoice coachingHeart rate training and zone analysis

This app is a comprehensive fitness tracker for running, jogging, and other outdoor activities. It offers GPS mapping, voice coaching, and heart rate training to help users improve their performance. Track progress, set goals, and share your workouts with friends.

Training Zone Performance

(4.4K)

freemium

Health and Fitness

Structured performance programTissue preparation and joint mobilityStrength and power development

This app offers a structured performance program designed to improve strength and power through a blend of exercise science and practical application. It caters to all fitness levels, from everyday individuals to athletes, by assessing and addressing individual movement deficiencies.

(1)

Zx: Heart Rate Zones Training

Interval Timer & HIIT Trainer

Heart rate zone coachingCustom interval workout creationCommunity workout library

This app acts as a personal heart rate coach for interval training. It allows you to create custom workouts or download community-made ones, guiding you to stay in specific heart rate zones. It integrates with health apps to provide detailed training insights.