200+ iOS apps curated and reviewed
MySleepDash is the household name in transcend mysleepdash, but it's far from the only option. We track 200+ alternatives and competitors on iOS — many free, many higher-rated than you'd expect.
| # | App | Price | Rating | Ads | In-App Purchases | Updated |
|---|---|---|---|---|---|---|
| 1 |  | Free | 1.6★ (53) | No | No | Aug 2026 |
| 2 |  | Free | 4.6★ (419) | No | No | Aug 2026 |
| 3 |  | Free | 4.4★ (7.5K) | No | Yes | Aug 2026 |
| 4 |  | Free | 4.1★ (255) | No | No | May 2026 |
| 5 |  | Free | 4.7★ (2.7K) | No | No | Aug 2026 |
| 6 |  | Free | 4.4★ (18K) | Yes | Yes | Aug 2026 |
| 7 |  | Free | 4.7★ (29K) | No | No | Aug 2026 |
| 8 |  | Free | 4.7★ (352) | No | Yes | Jul 2026 |
Monitor your CPAP therapy progress with detailed nightly summaries, including therapy hours, pressure, and leak data. Review device settings, access FAQs, and share compliance reports with your healthcare provider. This app empowers you to actively manage your sleep therapy.
This system uses advanced radar technology to track sleep cycles and provide personalized advice for improvement. It offers features like sleep goals, a smart alarm, and environmental optimization to help users wake up refreshed and feel better throughout the day.
This app uses patented sonar technology to track your sleep cycles and provide personalized, science-backed advice for improvement. It offers features like sleep sounds, a smart alarm, and lifestyle challenges to help you fall asleep faster and wake up refreshed.
This app is designed to help users fall asleep faster and improve sleep quality. It utilizes scientifically developed audio frequencies and sound engineering to calm a busy mind and overcome sleep challenges, even in disruptive environments.
This app offers a science-backed approach to permanently improve sleep using psychology. It provides personalized programs and tools to help users understand their minds and build better sleep habits, leading to more restful mornings. Over 80% of users see significant improvement in under 4 weeks.
This app helps you create a personalized wind-down routine for better sleep. It offers short stories, guided meditations, and calming ancient music to help you relax and fall asleep naturally. Wake up feeling refreshed and joyful.
This app analyzes your sleep patterns without requiring you to wear anything. It provides detailed sleep graphs, metrics like heart rate and respiration, and personalized AI-driven tips to help you improve your sleep quality. Wake up refreshed with its smart alarm feature.
Explore your subconscious mind for better sleep, healing, and self-discovery. This app uses clinical hypnotherapy to guide you through past life regression, stress relief, and personal growth. Unlock a free past life regression program and discover over 100 additional sessions.
This app offers guided hypnosis and meditations to help busy minds relax and fall asleep faster. It provides sessions for deep sleep and quick relaxation to manage stress, using humorous and effective techniques.
Drift off to sleep with a variety of soothing content, including narrated stories, guided meditations, and ambient sounds. Manage stress and anxiety to improve sleep quality and establish a consistent bedtime routine.
This app helps users improve their sleep quality by offering sleep disorder assessments, virtual consultations with sleep physicians, and access to educational resources. It provides personalized support and relaxation exercises to promote better sleep habits.
This app enhances sleep quality by connecting with smart headbands and wake-up lights. It tracks sleep stages, provides soothing audio, and offers smart alarms to improve daytime energy and promote a refreshed awakening.
This app helps you break free from late-night scrolling and morning distractions to improve sleep quality and boost productivity. It offers customizable app blocking, soothing sounds, and a sunset simulation to promote restful nights and energized mornings.
This app uses self-hypnosis and guided meditation to help users achieve deep sleep naturally. It offers a primary hypnotherapy track and a shorter booster track for quick relaxation, aiming to combat insomnia and stress-induced sleep issues.
This app utilizes advanced TBSW technology to guide users into astral projection and lucid dreaming states. It offers specialized frequency sets, including Shamanic and sleep-inducing tones, to help achieve altered states of consciousness. Users can customize their experience with various background sounds and session timers.
Enhance your sleep and relaxation with a vast library of scientifically proven sounds, brainwaves, and music. Create custom soundscapes to improve memory and promote a calm mind and body, helping you wake up refreshed.
This app enhances affirmations by playing them during sleep, utilizing Target Memory Reactivation (TMR) to boost positive effects. It also offers sleep sounds for faster sleep onset and a smart alarm that wakes you at the optimal time in your sleep cycle.
Automatically track sleep cycles, analyze sleep stages, and record disturbances like snoring. Access relaxing sounds, guided meditations, and personalized tips to improve sleep quality and develop healthier habits.
This app uses guided hypnotherapy sessions and soothing sounds to help you relax, overcome insomnia, and fall asleep quickly. It offers practical tips and educational videos about hypnosis to promote mental clarity and restful sleep.
This app offers guided hypnosis sessions designed to help you fall asleep faster and overcome insomnia. A free session is available to get started, with options to unlock more content through a monthly subscription.