250+ iOS apps curated and reviewed
Out of 250+ treadmill workout free apps on iOS, 20 are free and the rest sit in the paid tier. This page sorts them so you can compare both sides before you commit.
| # | App | Price | Rating | Ads | In-App Purchases | Updated |
|---|---|---|---|---|---|---|
| 1 |  | Free | 4.7★ (163K) | No | Yes | Aug 2026 |
| 2 |  | Free | 4.8★ (5.3K) | No | Yes | Aug 2026 |
| 3 |  | Free | 3.6★ (10) | No | No | May 2026 |
| 4 |  | Free | 4.9★ (681) | Yes | Yes | Aug 2026 |
| 5 |  | Free | 2.9★ (11K) | Yes | No | Aug 2026 |
| 6 |  | Free | 4.7★ (288) | No | Yes | Aug 2026 |
| 7 |  | Free | 4.9★ (759K) | No | Yes | Aug 2026 |
| 8 |  | Free | 4.8★ (214K) | No | Yes | Aug 2026 |
This app helps you achieve weight loss and build healthy habits through walking. It offers various tracking features, custom plans, and guided workouts like Tai Chi and treadmill routines to keep you motivated and active.
This app transforms indoor workouts into immersive experiences by connecting with various fitness equipment. Explore global routes through geolocated videos and access training programs to stay motivated during your home-based fitness journey.
This app offers a variety of treadmill workout routines designed to keep you engaged. Choose from different styles like speed, distance, and hill training, with adjustable difficulty levels.
This app transforms treadmill workouts into dynamic, DJ-backed sessions with synchronized audio coaching and high-energy music. It offers unique, adaptive interval runs that adjust to your personal best, making each session fresh and engaging for all fitness levels.
Track your fitness progress with detailed activity summaries, workout metrics, and personalized goals. Access a wide range of guided workouts and meditations to stay active and mindful. Share your achievements and compete with friends for motivation.
This app offers guided treadmill workouts for all fitness levels, from beginners to advanced. It helps users achieve goals like weight loss or improved health with structured plans and progress tracking. Features include audio coaching and integration with Apple Health.
Access a vast library of on-demand workouts, exercise tutorials, and activity tracking, even without a membership. Members enjoy exclusive perks like brand discounts, referral bonuses, and gym crowd insights.
This app offers fun, beginner-friendly workouts, including unique wall Pilates routines, designed for women. Track your progress and get personalized tips to achieve your fitness goals without needing any equipment. Make fitness enjoyable and accessible from anywhere.
This app offers guided runs, training plans, and community challenges to help users start, continue, and enjoy running. It tracks speed, distance, and GPS routes, providing motivation and expert guidance for various fitness levels and goals.
This app offers a wide variety of treadmill workout programs for all fitness levels, from beginners to seasoned runners. It includes interval training, 5K, and 10K plans, with features to track progress and schedule rest days for injury prevention.
Access over 10,000 immersive cardio and strength workouts led by expert trainers in stunning global locations. Personalized plans adapt to your fitness level and goals, whether you use equipment or just your bodyweight.
This app helps you track your treadmill runs by recording total time, distance, incline, and date. It calculates pace and elevation, allowing you to rate your run's difficulty. Easily switch between miles and kilometers.
Manually log treadmill desk activity into Apple Health. Record steps, distance, calories, and duration to create walking workouts. View recent activity totals from the past week.
This app offers thousands of free workouts and personalized training plans designed by athletes and trainers. Track your progress, discover new routines, and build lasting healthy habits with guided programs and customizable options for all fitness levels.
Track your walking pad sessions, set personalized goals, and build a consistent habit. This app offers simple logging, progress insights, and motivational achievements for desk walkers and home fitness enthusiasts.
This app offers personalized home and gym workouts designed for women, featuring a variety of exercise types like yoga, strength, and cardio. It provides easy-to-follow instructions, progress tracking, and expert guidance to help users achieve their fitness goals conveniently and safely.
This app provides structured treadmill running workouts with precise speed and incline cues. It features AI-powered workout creation, allowing users to describe their desired session in plain language. All workouts are processed on-device for privacy and can be exported to Strava.
This app offers a comprehensive workout tracker with over 7,600 exercises and ready-made programs. It allows users to track sets, reps, and weight with a live timer and provides progress insights. Designed for privacy, it collects no user data and is completely free to use.
This app offers a simple and private way to track your workout consistency. It features a distraction-free interface with an easy-to-use timer and automatic history tracking, all saved locally without requiring an internet connection or account.