Best Treadmill Workouts For Beginners Apps

215+ iOS apps curated and reviewed

4.6 avg rating
19 free apps
Updated May 2026

Whether you're new to treadmill workouts for beginners or looking for an upgrade, our curated collection of 215+ iOS apps has something for everyone. Each app is reviewed and rated by real users, helping you make an informed decision.

Top Picks for Treadmill Workouts For Beginners

Treadmill Workouts#1

Treadmill Workouts by Aaron Rockett

Editor's Choice
πŸ’ͺ Health & Fitness
3.6(10 ratings)
Free
Treadmill Workouts screenshot 1
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Experience a variety of challenging treadmill workouts, including speed, distance, hill, time, and beginner-based routines, each with multiple levels of difficulty. Download today to take your workouts to the next level!

Treadmill Workout PushTraining#2

Treadmill Workout PushTraining by Push Training, LLC

Interval run timer and coach
Strong Contender
πŸ’ͺ Health & Fitness
4.9😊(641 ratings)
FreeAdsIn-App Purchases
Treadmill Workout PushTraining screenshot 1
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Interval run timer and coach app, designed to enhance treadmill workouts by providing structured interval training sessions and coaching guidance to improve running performance. Elevate your treadmill workouts with Push Training for personalized running experiences and optimized fitness results. Start your training journey today!

What We Love

  • πŸš€ Excellent for getting back into running
  • πŸ‘ Beginner-friendly without being too easy
  • πŸ‘ Motivating and empowering workouts
  • 🎡 Great music selection and integration

Room to Improve

  • πŸ€– Robotic or overbearing coach voice
  • πŸ’° Subscription model not clearly disclosed
  • πŸ•°οΈ Short free trial period
WalkFit: Weight Loss Tracker#3

WalkFit: Weight Loss Tracker by WELLTECH APPS LIMITED

Tai Chi and Treadmill Tracker
Worth Considering
πŸ’ͺ Health & Fitness
4.7😞(154K ratings)
FreeAdsIn-App Purchases
#45in Health & Fitness
WalkFit: Weight Loss Tracker screenshot 1
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WalkFit: Weight Loss Tracker screenshot 5
WalkFit: Weight Loss Tracker screenshot 6

Get in shape with our WalkFit app! Stay active with indoor workouts designed to help you lose weight and stay healthy. Start your fitness journey today!

What We Love

  • πŸš€ Easy to use
  • πŸ‘ Variety of workouts
  • πŸ’ͺ Helps with fitness and weight loss
  • 🎯 Customized plans

Room to Improve

  • πŸ› Inaccurate step tracking
  • πŸ” Lack of transparency in subscription details
  • πŸ’° Expensive subscription

More Treadmill Workouts For Beginners apps to explore

4
FitShow: Treadmill Workout
FitShow: Treadmill Workout
FitShow: Treadmill Workout
Treadmill Run Tracker, Cycling
Free

FitShow is a specialized app for sports equipment with a Bluetooth module. It connects to treadmills, bikes, rowing machines, and more to offer engaging exercise modes, analysis, and result sharing. Get motivated with various features like maps, programs, and competitions while tracking your progress and sharing results with others.

πŸ’ͺ Health & Fitness
(4.8K)
5
Treadmill Workout: Running
Treadmill Workout: Running
Treadmill Workout: Running
Walking & Running Trainer
Free

Transform your cardio with guided treadmill workouts tailored to your fitness goals. Track your progress, get audio coaching, and integrate with Apple Health for a comprehensive running experience. Start your fitness journey today!

πŸ’ͺ Health & Fitness
(274)
6
LazyFit: Workout For Beginners
LazyFit: Workout For Beginners
LazyFit: Workout For Beginners
Chair Yoga,Tai Chi & Pilates
Free

Get fit with LazyFit's 28-day challenge offering yoga, chair workouts, wall pilates, bed exercises, and more. Join the community for personalized workout plans and a holistic fitness experience today!

πŸ’ͺ Health & Fitness
(76K)
7
Treadmill Trails
Treadmill Trails
Treadmill Trails
by Better Cheaper Slower, Inc.
Free

Immerse yourself in virtual trails while exercising with Treadmill Trails. Enjoy stunning views on your treadmill or outdoor activities, paired with your own music. Download your 30-minute videos for 99 cents each. Try the Free Sampler today and start your journey towards a more engaging workout experience.

πŸ’ͺ Health & Fitness
(974)
8
Nike Training Club
Nike Training Club
Nike Training Club
Training and Workouts
Free

Discover a holistic fitness app that offers personalized workout plans, expert guidance, and a supportive community to help you reach your wellness goals. Start your journey to a healthier lifestyle today!

πŸ’ͺ Health & Fitness
(277K)
9
Treadmill Trainer Workouts
Treadmill Trainer Workouts
Treadmill Trainer Workouts
Treadmill Workouts & Videos
Free

Get in shape with personalized treadmill workouts designed to help you achieve your fitness goals. Track your progress, set challenges, and stay motivated to reach new levels of fitness. Download now and start your journey to a healthier lifestyle!

πŸ’ͺ Health & Fitness
(548)
10
TreadTrail
TreadTrail
TreadTrail
Killer Treadmill Workouts
Free
πŸ’ͺ Health & Fitness
(0)
11
Treadmill TV: Scenic Videos
Treadmill TV: Scenic Videos
Treadmill TV: Scenic Videos
Running videos for treadmill
Free

Transform your indoor workouts with real outdoor running, walking, and cycling videos from around the world. Explore scenic routes on your device or TV, customize your workout, and stay motivated to reach your fitness goals with a vast library of over 100 videos.

πŸ’ͺ Health & Fitness
(0)
12
HIIT β€’ Workouts & Timer
HIIT β€’ Workouts & Timer
HIIT β€’ Workouts & Timer
24 Hour Fitness,Tabata,Cardio
Free

An intense HIIT workouts app designed to boost fitness levels with quick, effective routines. Enhance your endurance, strength, and overall health with our customizable high-intensity training programs. Start transforming your fitness today!

πŸ’ͺ Health & Fitness
(31K)
13
Sweat: Fitness App For Women
Sweat: Fitness App For Women
Sweat: Fitness App For Women
Workout At Home Or In The Gym
Free

Train at home or in the gym with a leading fitness app for women. Access diverse workout programs with world-class trainers, from HIIT to yoga and more. Join now for a free trial and start your fitness journey today!

πŸ’ͺ Health & Fitness
(862)
14
BeatBurn Treadmill Trainer - Walking, Running, and Jogging Workouts
BeatBurn Treadmill Trainer - Walking, Running, and Jogging Workouts
BeatBurn Treadmill Trainer - Walking, Running, and Jogging Workouts
by lolo
$3.99

Experience the ultimate workout companion with an app that syncs your music to your pace for walking, running, and jogging. Enjoy accolades from top fitness and media outlets, transforming your exercise routine.

πŸ’ͺ Health & Fitness
(70)
15
Start Running For Beginners
Start Running For Beginners
Start Running For Beginners
Couch to 5K - for weight loss
Free

Get started with running effortlessly with a personal running coach and a Couch to 5K training plan designed for weight loss. Track your progress with detailed statistics, GPS routes, and voice feedback. Join now and start running towards your fitness goals! Terms of Use: [Link to Terms of Use]

πŸ’ͺ Health & Fitness
(2K)
16
BitGym: Treadmill Cycling Erg
BitGym: Treadmill Cycling Erg
BitGym: Treadmill Cycling Erg
Bike & Elliptical Workouts
Free

Experience virtual reality workout sessions on your exercise equipment with immersive scenic routes that mimic outdoor locations worldwide. Transform your routine into an engaging adventure by downloading the app today.

πŸ’ͺ Health & Fitness
(1.4K)
17
Nike Run Club: Cardio Exercise
Nike Run Club: Cardio Exercise
Nike Run Club: Cardio Exercise
Workout App & Distance Tracker
Free

Get personalized coaching for your runs with the latest workout app, featuring tailored plans and real-time tracking. Maximize your fitness potential and achieve your running goals with ease. Ready to step up your game?

πŸ’ͺ Health & Fitness
(46K)
18
None to Run: Beginner, 5K, 10K
None to Run: Beginner, 5K, 10K
None to Run: Beginner, 5K, 10K
Training Plans & Tracker App
Free

"Transform from a non-runner to comfortably running for 25 minutes with None to Run, a beginner-friendly running app offering structured plans, strength workouts, and progress tracking. Start your running journey today!"

πŸ’ͺ Health & Fitness
(4.9K)
19
Workout Trainer AI
Workout Trainer AI
Workout Trainer AI
Personalized fitness coaching
Free

Get personalized coaching with an AI trainer through a variety of workout videos led by expert coaches in the Workout Trainer app. From beginner to advanced levels, this app offers tailored fitness programs, guided instructions, and optional PRO membership for advanced features. Start your journey towards a healthier lifestyle today!

πŸ’ͺ Health & Fitness
(7.6K)
20
MadFit: Home Fitness Workouts
MadFit: Home Fitness Workouts
MadFit: Home Fitness Workouts
Women’s health app & nutrition
Free

Get in shape with at-home fitness routines tailored for women with MadFit. Improve your health and fitness with personalized workouts designed for all levels. Let's get moving!

πŸ’ͺ Health & Fitness
(5.5K)