Best Urge Log Apps

162+ iOS apps curated and reviewed

4.1 avg rating
19 free apps
Updated May 2026

With an average user rating of 4.1★, the urge log category is one of the App Store's strongest. Browse all 162+ apps we track, sorted so the most loved ones surface first.

Compare top Urge Log Apps (May 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Urge: Control - Resist UrgesUrge: Control - Resist UrgesFreeNoYesMay 2026
2Self Harm Tracker & RecoverySelf Harm Tracker & RecoveryFree4.6★ (373)NoNoSep 2026
3Urge LessUrge LessFree5.0★ (3)NoYesMay 2026
4Iron Will: Quit your addictionIron Will: Quit your addictionFree4.8★ (1.1K)YesYesSep 2026
5Delust: rewire your brainDelust: rewire your brainFree was $29.994.7★ (458)NoYesSep 2026
6setlog - friends camerasetlog - friends cameraFree3.9★ (48)NoNoSep 2026
7Teen Driving LogTeen Driving Log$1.994.3★ (154)NoNoSep 2026
8Crest - Ride Out CravingsCrest - Ride Out CravingsFree4.9★ (14)NoNoSep 2026

Top Picks for Urge Log

Self Harm Tracker & Recovery#2

Self Harm Tracker & Recovery by Adam Cziko

Journal with Charts & Reports
Strong Contender
💪 Health & Fitness
4.6😊(373 ratings)
Free
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This app allows users to track and visualize their symptoms and harmful actions with ease. It provides detailed statistics over time and allows for the generation of printable reports to share with healthcare professionals. Users can also personalize their tracking experience and receive daily reminders.

What We Love

  • 👍 Helpful for tracking progress
  • 👍 Customizable options
  • 👍 Free to use
  • 👍 Provides reminders and encouragement
  • 👍 Useful for monitoring symptoms and treatments

Room to Improve

  • 🐛 Some users report occasional crashes or glitches
  • 🔒 Concerns about privacy and data security
  • 🔋 High battery consumption for some users
Urge Less#3

Urge Less by Patrick O'Neill

Empathetic Habit Changer
Worth Considering
💪 Health & Fitness
5.0(3 ratings)
FreeIn-App Purchases
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This app helps you break unwanted habits by guiding you through a mindful waiting period when urges arise. Log your urges, track your progress, and gain insights into your patterns to achieve a healthier lifestyle.

More Urge Log apps to explore

FAQ about Urge Log

Are there free urge log apps for iPhone?
Yes — 19 of the top urge log apps we rank are free to download, including Urge: Control - Resist Urges and Self Harm Tracker & Recovery.
Urge: Control - Resist Urges has no ads and offers in-app purchases, according to its App Store listing as of May 2026.
We track 162+ urge log apps on the iOS App Store as of May 2026, ranked by rating, recency, and analysis of real user reviews.