This app guides users through water fasting with hydration tracking and mindful prompts. It offers science-based tools to support metabolic renewal and help users achieve fasting goals, from short to multi-day protocols.






243+ iOS apps curated and reviewed
With an average user rating of 4.6★, the water fasting category is one of the App Store's strongest. Browse all 243+ apps we track, sorted so the most loved ones surface first.






This app guides users through water fasting with hydration tracking and mindful prompts. It offers science-based tools to support metabolic renewal and help users achieve fasting goals, from short to multi-day protocols.






This app tracks intermittent fasting and nutrition to help users achieve real body composition changes. It integrates fasting, protein intake, meals, hydration, and habits for a holistic approach to weight loss and metabolic health.






This app helps you track intermittent fasting with a simple, ad-free timer. It offers core features for free, with optional Pro upgrades for advanced tracking, widgets, and Apple Watch integration. Your data is kept private with no account required.


This app guides users through intermittent fasting to achieve weight loss, improve health, and boost energy. It offers personalized plans, daily coaching, recipes, and tools like a water tracker and weight log. Users can choose from various fasting plans and track their progress towards their health goals.




This app guides users through intermittent fasting for weight loss and improved health. It offers simple tracking, personalized plans, and smart notifications to help establish healthy habits without restrictive diets.


This app offers a straightforward and private way to track intermittent fasting. It supports iPhone and Apple Watch, providing essential features like widgets, notifications, and progress charts without any advertisements. Ideal for both beginners and experienced fasters, it focuses on a simple user interface to support health and wellness goals.


This app helps users achieve weight loss and improve metabolic health through intermittent fasting. It offers personalized plans, progress tracking, and coaching without dietary restrictions.


Track intermittent fasting, calories, and water intake to support your weight loss journey. Offers customizable plans, progress stats, and seamless integration with Apple Health. Enjoy a simple interface with widgets and dark mode.


This app offers personalized weight loss plans, real-time nutrition analysis via photo, and AI-driven coaching. It focuses on making healthy habits fun and sustainable without extreme restrictions or calorie counting.


Easily manage your intermittent fasting schedule with this simple timer. Track your fasting and meal times, explore various fasting methods, and discover trends in your progress. Maintain a healthy lifestyle with a user-friendly interface.




This app guides you on a journey to a healthier lifestyle by improving your metabolism and aiding in weight loss. It offers tools to track your eating habits, monitor weight, and access informative articles. A personal fasting consultant is available in the paid version.


This app helps users track various fasting durations, from intermittent routines to multi-day water fasts. It provides timers, reminders, and progress tracking to support users in achieving their fasting goals and building healthy habits. It offers features for both beginners and experienced fasters.


This app helps users achieve sustainable weight loss and health goals through personalized intermittent fasting plans and an AI-powered calorie counter. It offers features like food scanning, hydration tracking, and detailed progress monitoring. Users can access science-based insights and healthy recipes to support their journey.


This app helps you build better hydration habits with personalized daily water goals and smart reminders. Track various beverages, view progress visually, and access detailed statistics. Integrates with Apple Health and offers Apple Watch support.


This app helps you track intermittent fasting and water intake with personalized plans and custom timers. Monitor progress with insights and receive reminders to stay on track with your health and fitness goals.


This app guides users through intermittent fasting to achieve weight loss and improve health. It offers customizable fasting plans, a timer, water tracking, and personalized recipes. Track your progress and gain insights into your body's changes.


This app guides users through personalized intermittent fasting and nutrition plans to achieve sustainable weight loss. It offers features like a food scanner, progress tracking, and a community for support, helping users burn fat and improve overall health.


This app simplifies intermittent fasting with a 16:8 schedule and integrates hydration tracking to enhance your fasting experience. It helps you build a consistent daily routine for better focus and sustained fasting.