Best Water Fasting Apps

5.0(5 ratings)

FreeIn-App Purchases

Water Fasting: Tracker & Timer screenshot 1

Water Fasting: Tracker & Timer screenshot 2

Water Fasting: Tracker & Timer screenshot 3

Track your fasting journey with a visually engaging water orb timer. Understand your body's stages, log hydration, and gain personalized wellness insights. Offers science-backed information and a premium minimalist design.

Fasting Tracker • Easy Fast by Samtark Pty Ltd

Intermittent Fasting Timer

Strong Contender

5.0😊(9.2K ratings)

FreeIn-App Purchases

Fasting Tracker • Easy Fast screenshot 1

Fasting Tracker • Easy Fast screenshot 2

Fasting Tracker • Easy Fast screenshot 3

Fasting Tracker • Easy Fast screenshot 4

Fasting Tracker • Easy Fast screenshot 5

Fasting Tracker • Easy Fast screenshot 6

This app helps you track intermittent fasting with a simple, ad-free timer. It offers core features for free, with optional Pro upgrades for advanced tracking, widgets, and Apple Watch integration. Your data is kept private with no account required.

What We Love

🚀 Easy to use
👍 Simple and straightforward interface
🚀 Flexible fasting options
🚀 Detailed fasting progress tracking
👍 Customizable display
🚀 No ads or paywalls
👍 Free with optional donations

Room to Improve

🐛 Occasional app freezes or crashes
🔒 No user account/data sync across devices
🐛 Issues with lock screen/home screen widgets

H2 flow water fasting by Martijn Nelissen

your water-fast companion

Worth Considering

Zero: Fasting & Food Tracker

3.4(5 ratings)

FreeIn-App Purchases

This app guides users through water fasting with hydration tracking and mindful prompts. It offers science-based tools to support metabolic renewal and help users achieve fasting goals, from short to multi-day protocols.

More Water Fasting apps to explore

Track Diet, Protein & Calorie

Intermittent fasting timers and streaksPhoto-based meal logging with macro analysisPersonalized daily protein targets

This app helps you track intermittent fasting and nutrition to achieve body composition changes. It integrates fasting, protein intake, meals, hydration, and habits for a holistic approach to weight loss and metabolic health.

(445K)

Water Fasting App - Easy Fast

16:8, OMAD & eating timer

Intermittent fasting trackingCalorie intake loggingWater consumption monitoring

Track intermittent fasting, calories, and water intake to support your weight loss journey. Offers customizable plans, progress stats, and seamless integration with Apple Health. Enjoy a simple interface with widgets and dark mode.

(11)

Fasting Tracker, Weight Loss

Water Fasting : Beyond

Fasting Timer & Water Tracker

Water Fasting App

Personalized fasting plansCustom fasting timersReminders and notifications

This app helps you track intermittent fasting and water intake with personalized plans and custom timers. Monitor progress with insights and receive reminders to stay on track with your health and fitness goals.

(78)

H2OBuddy: Fasting & Water Logs

WaterFast: IF Fasting Timer

16:8 Intermittent Fast & Watch

Synchronized iPhone and Apple Watch timerFasting zone insightsHydration tracking

This app provides a synchronized intermittent fasting timer designed for seamless use across your iPhone and Apple Watch. It offers detailed insights into fasting zones and hydration tracking, with a focus on privacy and a user-friendly experience.

(2)

16/8: Fasting & Water Tracker

Intermittent Fasting Hydration

One-tap 16:8 fasting startInstant fasting status displayWater intake logging

This app simplifies intermittent fasting with a 16:8 schedule and integrates hydration tracking to enhance your fasting experience. It helps you build a consistent daily routine for better focus and sustained fasting.

(8)

BodyFast: Intermittent Fasting

Calorie & Weight Loss Tracker

Personalized fasting plansDaily coaching and motivation100+ recipes for fasting success

This app guides users through intermittent fasting to achieve weight loss, improve health, and boost energy. It offers personalized plans, daily coaching, recipes, and tools like a water tracker and weight log. Users can choose from various fasting plans and track their progress towards their health goals.

(146K)

Simple: AI Weight Loss Coach

Build a Healthy Body for Life

AI-powered personalized coachingPhoto-based nutrition analysisBeginner-friendly workout plans

This app offers personalized weight loss plans, real-time nutrition analysis, and on-demand coaching without calorie counting. It uses AI and gamified elements to make building healthy habits enjoyable and sustainable.

(412K)

Fasting Tracker & Diet App

Simple Fast Timer 16:8 & 5:2

Track fasting and meal timesChoose from multiple fasting methodsDiscover fasting trends over time

Easily manage your intermittent fasting schedule with this simple timer. Track your fasting and meal times, explore various fasting methods, and discover trends in your progress. Maintain a healthy lifestyle with a user-friendly interface.

Fasting Track: Timer & Water

(12K)

free

Weight Loss: Intermittent Diet

Sunwick: Fasting Timer & Clock

OMAD, 16:8 & 72 Hour Fast

3-Day Fast - 72h Water Fast

Autophagy Timer & Tracker

Real-time tracking of 8 fasting phasesScience-backed autophagy progressionSupplement safety guide

This app guides users through 72-hour water fasts, tracking 8 science-backed phases in real-time. It provides information on safe supplements, how to break a fast, and unlocks benefits at key milestones.

(7)

FastFlow: Fasting & Water App

Calorie Counter & Fast Timer

AI calorie counter with photo trackingSmart intermittent fasting timerWater intake tracking and reminders

This app combines intermittent fasting, AI calorie counting, and water tracking to help users lose weight and stay hydrated. It features an AI coach for personalized guidance and progress tracking tools.

Fasting Tracker by Numify

Intermittent Fasting Timer App

Intermittent fasting guidanceWeight loss without restrictive dietsOMAD and 16/8 timer options

This app guides users through intermittent fasting for weight loss and improved health. It offers simple tracking, personalized plans, and smart notifications to help establish healthy habits without restrictive diets.

(5.9K)

FastLog: Intermittent Fasting

Fasting track, Water , Weight

Fasting timer with notificationsWater intake trackingWeight logging

Track your fasting periods, water intake, and weight with this simple tool. Receive notifications when you reach your fasting goals and view detailed graphs to stay motivated on your weight loss journey.

Suavita: Fasting Tracker App

(1)

free

Intermittent Fasting & Water

Intermittent fasting trackingLong-term fasting supportCustomizable fasting presets

This app helps users track various fasting durations, from intermittent routines to multi-day water fasts. It provides timers, reminders, and progress tracking to support users in achieving their fasting goals and building healthy habits. It offers features for both beginners and experienced fasters.

(3.7K)