Best Weight Lifting Workout Planner Apps

250+ iOS apps curated and reviewed

4.6 avg rating
20 free apps
Updated October 2026

If you already know Fitbod, this is the deeper bench. 250+ weight lifting workout planner apps for iPhone, all reviewed and ranked by user rating, recency, and download trend as of October 2026.

Compare top Weight Lifting Workout Planner Apps (October 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Fitbod: Gym & Fitness PlannerFitbod: Gym & Fitness PlannerFree4.8β˜… (287K)NoYesOct 2026
2SHRED: Gym & Home WorkoutsSHRED: Gym & Home WorkoutsFree4.8β˜… (40K)YesYesOct 2026
3Strong Workout Tracker Gym LogStrong Workout Tracker Gym LogFree4.9β˜… (109K)NoYesOct 2026
4Gymverse: Gym Workout PlannerGymverse: Gym Workout PlannerFree4.8β˜… (165K)NoYesOct 2026
5Hevy - Workout Tracker Gym LogHevy - Workout Tracker Gym LogFree4.9β˜… (96K)NoYesOct 2026
6LADDER Strength Training PlansLADDER Strength Training PlansFree5.0β˜… (205K)YesYesOct 2026
7Weightlifting AppWeightlifting AppFree4.8β˜… (1.6K)NoNoSep 2026
8Fitness AI Gym Workout PlannerFitness AI Gym Workout PlannerFree4.7β˜… (56K)YesYesOct 2026

Top Picks for Weight Lifting Workout Planner

Fitbod: Gym & Fitness Planner#1

Fitbod: Gym & Fitness Planner by Fitbod Inc.

AI Personal Trainer & Workouts
4.8😊(287K ratings)
FreeIn-App Purchases
#18in Health & Fitness
Fitbod: Gym & Fitness Planner screenshot 1
Fitbod: Gym & Fitness Planner screenshot 2
Fitbod: Gym & Fitness Planner screenshot 3
Fitbod: Gym & Fitness Planner screenshot 4
Fitbod: Gym & Fitness Planner screenshot 5
Fitbod: Gym & Fitness Planner screenshot 6

This app creates personalized AI-driven workout plans to help you build muscle, gain strength, and lose weight. It adapts to your fitness level and available equipment, offering over 1000 exercises with video guides. Track your progress and get support from trainers.

What We Love

  • πŸš€ Great alternative to expensive personal trainer
  • πŸ‘ Customizable workouts
  • πŸ‘ Variety of exercises
  • πŸ‘ Tracks progress and muscle recovery
  • πŸ‘ Helpful instructions and videos
  • πŸ‘ Affordable compared to a personal trainer

Room to Improve

  • πŸ› Occasional app crashes and sync issues
  • πŸ”§ Workout recommendations don't always make sense
  • πŸ”§ Limited ability to customize workouts
  • πŸ”§ Weights/reps recommendations can be inaccurate
  • πŸ”§ Lack of personalization options (e.g. changing app theme)
SHRED: Gym & Home Workouts#2

SHRED: Gym & Home Workouts by Shred Labs, LLC

AI Personal Trainer & Tracker
4.8😊(40K ratings)
FreeAdsIn-App Purchases
SHRED: Gym & Home Workouts screenshot 1
SHRED: Gym & Home Workouts screenshot 2
SHRED: Gym & Home Workouts screenshot 3
SHRED: Gym & Home Workouts screenshot 4
SHRED: Gym & Home Workouts screenshot 5
SHRED: Gym & Home Workouts screenshot 6

This AI-powered fitness app provides personalized workout plans that adapt to your progress and available equipment. It offers structured training paths, real-time coaching feedback, and progress tracking to help you achieve your fitness goals, whether at home or in the gym.

What We Love

  • πŸš€ Fully customizable workouts
  • πŸ‘ Variety of workout styles
  • πŸ‘ Detailed exercise videos and instructions
  • πŸ‘ Motivating social features
  • πŸš€ Efficient workout flow
  • πŸ‘ Comprehensive tracking of progress
  • πŸš€ Challenging and effective workouts
  • πŸ‘ Convenient for home or gym use
  • πŸ‘ Helps build good workout habits

Room to Improve

  • πŸ› Occasional app crashes
  • πŸ› Issues with Apple Watch integration
  • πŸ’‘ Lack of warm-up and cool-down options
  • πŸ’‘ Difficulty changing reps and sets
  • πŸ’‘ Workouts not always tailored to equipment available
  • πŸ”‹ High subscription cost
4.9😊(109K ratings)
FreeIn-App Purchases
#62in Health & Fitness
Strong Workout Tracker Gym Log screenshot 1
Strong Workout Tracker Gym Log screenshot 2
Strong Workout Tracker Gym Log screenshot 3
Strong Workout Tracker Gym Log screenshot 4
Strong Workout Tracker Gym Log screenshot 5
Strong Workout Tracker Gym Log screenshot 6

This app helps you track your workouts and progress with an intuitive interface. It offers a wide range of exercises, detailed instructions, and advanced statistics to help you achieve your fitness goals. Easily log your routines, monitor personal records, and stay motivated on your fitness journey.

What We Love

  • πŸš€ Excellent workout tracking
  • πŸ‘ Clean, intuitive interface
  • πŸ“Š Comprehensive data and progress tracking
  • ⌚ Seamless Apple Watch integration
  • πŸ” Extensive exercise library
  • πŸ”„ Ability to customize and save routines

Room to Improve

  • πŸ”‹ High battery consumption
  • πŸ”’ Concerns about subscription model and pricing
  • πŸ› Apple Watch app issues and syncing problems
  • πŸ”§ Difficulty editing or deleting exercises/routines

More Weight Lifting Workout Planner apps to explore

FAQ about Weight Lifting Workout Planner

What are the best weight lifting workout planner apps for iPhone?
Fitbod: Gym & Fitness Planner tops our weight lifting workout planner apps ranking as of October 2026, with a 4.8-star average from 287K App Store ratings, and it's free to download.
Yes β€” 20 of the top weight lifting workout planner apps we rank are free to download, including Fitbod: Gym & Fitness Planner and SHRED: Gym & Home Workouts.
Fitbod: Gym & Fitness Planner has no ads and offers in-app purchases, according to its App Store listing as of October 2026.
We track 250+ weight lifting workout planner apps on the iOS App Store as of October 2026, ranked by rating, recency, and analysis of real user reviews.

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