Best Weight Lifting Workout Planner Apps

4.8😊(40K ratings)

FreeAdsIn-App Purchases

This AI-powered fitness app provides personalized workout plans that adapt to your progress and available equipment. It offers structured training paths, real-time coaching feedback, and progress tracking to help you achieve your fitness goals, whether at home or in the gym.

What We Love

🚀 Fully customizable workouts
👍 Variety of workout styles
👍 Detailed exercise videos and instructions
👍 Motivating social features
🚀 Efficient workout flow
👍 Comprehensive tracking of progress
🚀 Challenging and effective workouts
👍 Convenient for home or gym use
👍 Helps build good workout habits

Room to Improve

🐛 Occasional app crashes
🐛 Issues with Apple Watch integration
💡 Lack of warm-up and cool-down options
💡 Difficulty changing reps and sets
💡 Workouts not always tailored to equipment available
🔋 High subscription cost

Fitbod: Gym & Fitness Planner by Fitbod Inc.

AI Personal Trainer & Workouts

Strong Contender

4.8😊(289K ratings)

FreeIn-App Purchases

#20in Health & Fitness

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This AI-powered fitness app creates personalized strength training and endurance workouts based on your goals and available equipment. It offers over 1000 exercises with video guides and integrates with popular health tracking platforms.

What We Love

🚀 Great alternative to expensive personal trainer
👍 Customizable workouts
👍 Variety of exercises
👍 Tracks progress and muscle recovery
👍 Helpful instructions and videos
👍 Affordable compared to a personal trainer

Room to Improve

🐛 Occasional app crashes and sync issues
🔧 Workout recommendations don't always make sense
🔧 Limited ability to customize workouts
🔧 Weights/reps recommendations can be inaccurate
🔧 Lack of personalization options (e.g. changing app theme)

Strong Workout Tracker Gym Log by Strong Fitness PTE Limited

Strength Training Planner

Worth Considering

Gymverse: Gym Workout Planner

4.9😊(109K ratings)

FreeIn-App Purchases

#60in Health & Fitness

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This app helps you track your workouts and progress with an intuitive interface. It offers a wide range of exercises, detailed instructions, and advanced statistics to help you achieve your fitness goals. Easily log your routines, monitor personal records, and stay motivated on your fitness journey.

What We Love

🚀 Excellent workout tracking
👍 Clean, intuitive interface
📊 Comprehensive data and progress tracking
⌚ Seamless Apple Watch integration
🔍 Extensive exercise library
🔄 Ability to customize and save routines

Room to Improve

🔋 High battery consumption
🔒 Concerns about subscription model and pricing
🐛 Apple Watch app issues and syncing problems
🔧 Difficulty editing or deleting exercises/routines

More Weight Lifting Workout Planner apps to explore

Workout & Fitness Trainer

Personalized workout plansAI-optimized weights, sets, repsExpert video guidance

This app creates personalized, multi-week training plans adapted to your goals, schedule, and equipment. It offers expert video guidance, tracks progress, and celebrates personal records to keep you motivated. Train anywhere with flexible scheduling and hands-free options.

(166K)

LADDER Strength Training Plans

Fitness Workouts at Home & Gym

Daily coach-built workout plansIn-ear coaching and video demosProgress tracking journal

Access structured, coach-built daily workout plans for strength training, adaptable for home or gym. Features in-ear coaching, video demonstrations, and progress tracking. Offers a variety of workout styles and programs led by expert coaches.

(218K)

Hevy - Workout Tracker Gym Log

Weight Lifting Routine Planner

Intuitive workout tracking interfaceWeight lifting routine plannerHundreds of exercises with videos

This app helps you plan weight lifting routines, log workouts, and track your progress with detailed graphs and exercise videos. Connect with friends, copy their routines, and analyze your performance to get stronger.

(102K)

Fitness AI Gym Workout Planner

Personal Trainer: Muscle Coach

Personalized AI workout plansOptimized sets, reps, and weightsHome and gym workout options

This app uses an advanced algorithm to create personalized workout plans for home or gym. It optimizes sets, reps, and weights to help you build muscle, get toned, or lose weight efficiently. Track your progress and achieve your fitness goals with data-driven routines.

(56K)

SmartGym: Gym & Home Workouts

HIIT, Home, Gym Weight Lifting

AI-powered personalized workout plansTracks progress and provides feedbackLibrary of 700+ exercises with animations

This app offers personalized workout plans using AI, adapting to your available equipment and fitness level. It tracks progress, provides feedback, and includes a vast library of exercises and pre-made routines. It's designed for both beginners and experienced users, whether you train at home or in the gym.

(35K)

Workout & Weight Lifting Log

Weightlifting App

Workout tracking and loggingWorkout history visualizationWorkout templates

This app helps fitness enthusiasts track, analyze, and optimize their weightlifting workouts. It offers advanced features for logging sets, visualizing progress with dynamic graphs, and comparing performance with friends. The app is completely free of ads and premium features.

JEFIT Workout Plan Gym Tracker

(1.6K)

free

Training Log Fitness Planner

Log training with intuitive interface1,400+ exercises with video instructionsBuild custom workouts and supersets

This app helps you plan and track your strength training workouts with a vast exercise library and AI-powered adaptive plans. Monitor your progress with detailed analytics, including one-rep max calculations and muscle recovery insights. It's designed for users looking to train smarter and achieve their fitness goals.

(47K)

RepZero: Weight Lifting Log

Gym Workout Tracker & AI Coach

Detailed set logging with rest timersPlate calculator for barbellsApple Watch integration for wrist tracking

This app helps you track your weightlifting progress with detailed logging and an AI coach. It provides insights into your performance, personal records, and recovery, all while syncing seamlessly with Apple Watch and Health.

(3)

LoadMuscle: AI Workout Planner

Build Muscle & Weight Loss

Personalized workout plansStep-by-step exercise guidanceExtensive exercise library with visuals

This app helps you plan and log your workouts, offering clear exercise guidance and progress tracking. It's designed for individuals seeking structure in their training, whether their goal is building muscle, losing weight, or staying consistent.

(3)

Log Lifts, Plan Your Week

Plato: Workout Tracker

Fast workout logging with custom keypadBuilt-in timers for exercises and restWorkout planning and weekly scheduling

This app helps you quickly log your weightlifting sets and plan your weekly training. It offers a clean interface with no account required to start, and displays your active workout on your Lock Screen. Track your progress with detailed history and charts.

Optimal Athlete: Workout Plans

(2)

free

Strength Training & Nutrition

Personalized workout plansNutrition guidanceRecovery recommendations

This platform creates a personalized fitness system tailored to your goals, including strength training, nutrition, recovery, and progress tracking. It adapts your program as you advance, offering a comprehensive approach to health and performance.

Stronglifts 5x5 Workout Plan

(1)

subscription

Gym Strength Training Program

Proven 3x/week strength programAutomated progressionGuided workouts with timers

This app guides you through a proven barbell strength training program with no guesswork. It plans every exercise, set, and weight for you, allowing you to focus on lifting and see consistent progress. Ideal for beginners or those returning to strength training.

(77K)

LiftZone: Gym Workout Planner

Strength Tracker & Lifting Log

Personalized AI-driven workout plansSleep and recovery trackingStrength progress monitoring

This app creates personalized strength training plans based on your sleep, recovery, and goals. It tracks your progress, logs your workouts, and provides nutrition guidance. Get real-time feedback and insights to optimize your fitness journey.

(7)

Loadr: Lifting Workout Tracker

Gym Log That Picks Your Weight

AI-powered next-set suggestionsLoadr Score for progress trackingPersonalized workout plan generation

This app intelligently suggests the weight and reps for each set based on your past performance and equipment. It provides a Loadr Score to track your strength progression and offers personalized workout plans. You can also track various body measurements and progress photos.

(4)

Simple gym workout logger

Liftlog Workout Tracker

Workout Planner - Lya Gym

(0)

Injury-aware barbell strength