Best Weight Loss Fitness Workouts Apps

232+ iOS apps curated and reviewed

4.7 avg rating
20 free apps
Updated August 2026

Every iPhone needs a few good weight loss fitness workouts apps. We benchmark 232+ of them on App Store rating, freshness, and pricing, then surface the standouts so you don't have to scroll the App Store yourself.

Compare top Weight Loss Fitness Workouts Apps (August 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Weight Loss For Women WorkoutWeight Loss For Women WorkoutFreeYesNoJul 2026
2Weight Loss Workouts at HomeWeight Loss Workouts at HomeFree4.7★ (32)NoYesMay 2026
3Lose Weight at Home in 30 DaysLose Weight at Home in 30 DaysFree4.8★ (21K)YesYesAug 2026
4Home Fitness for Weight LossHome Fitness for Weight LossFree4.6★ (59K)YesYesAug 2026
5WeightLoss Workout-HomeFitnessWeightLoss Workout-HomeFitnessFree4.5★ (2.8K)YesYesAug 2026
6Women Workouts - Weight LossWomen Workouts - Weight LossFree4.9★ (1.4K)YesYesAug 2026
7Workout for Women: Lose WeightWorkout for Women: Lose WeightFree4.5★ (86)YesYesJul 2026
830 Day Fitness at Home30 Day Fitness at HomeFree4.9★ (29K)YesYesAug 2026

Top Picks for Weight Loss Fitness Workouts

Weight Loss Workouts at Home#2

Weight Loss Workouts at Home by WATERMELON APPS LLC

Lazy Fitness Workout for Women
Strong Contender
💪 Health & Fitness
4.7(32 ratings)
FreeIn-App Purchases
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This fitness app offers personalized workout plans and healthy recipes designed for women aiming for weight loss. It features video guidance for exercises, a water intake tracker, and customizable plans based on fitness level and goals.

Lose Weight at Home in 30 Days#3

Lose Weight at Home in 30 Days by ABISHKKING LIMITED.

Weight Loss Workout & Fitness
Worth Considering
💪 Health & Fitness
4.8😊(21K ratings)
FreeAdsIn-App Purchases
Lose Weight at Home in 30 Days screenshot 1
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Achieve fast and safe weight loss with systematic home workouts and a vast selection of diets. Track progress, count calories, and receive video guidance for effective exercise routines. Scientifically proven to improve health and fitness.

What We Love

  • 👍 Simple and easy to use
  • 🚀 Personalized workouts and meal plans
  • 💪 Effective for weight loss and building strength
  • 🌟 Motivating and helpful for beginners

Room to Improve

  • 💰 Premium features locked behind paywall
  • 🔍 Inaccurate calorie tracking
  • 🤔 Questionable diet recommendations

More Weight Loss Fitness Workouts apps to explore

4
Home Fitness for Weight Loss
Home Fitness for Weight Loss
Home Fitness for Weight Loss
Workout Exercises to Get Fit
Free

This app provides personalized workout plans and meal suggestions to help you achieve your weight loss and fitness goals. It includes features like heart rate monitoring, water tracking, and seamless integration with Apple Health.

Personalized training plansHeart rate monitoringWater balance tracking
💪 Health & Fitness
(59K)
free with in-app purchases
5
WeightLoss Workout-HomeFitness
WeightLoss Workout-HomeFitness
WeightLoss Workout-HomeFitness
30 day workout challenge
Free

This app provides HD video tutorials for weight loss workouts, acting as your personal trainer at home. It offers a variety of exercises like boot camp, cardio, and core, with clear video demonstrations and audio instructions. Optimized for women, it helps burn calories and achieve fitness goals.

HD video workout tutorialsPersonal trainer at homeBoot camp, cardio, core workouts
💪 Health & Fitness
(2.8K)
free with in-app purchases
6
Women Workouts - Weight Loss
Women Workouts - Weight Loss
Women Workouts - Weight Loss
Lose Weight, Fitness Coach
Free

This app offers short, effective home workouts designed for women to burn fat and lose weight. It provides personalized plans, animation guidance, and progress tracking to help users build a consistent exercise habit and improve overall health.

Short, effective 7-minute workoutsNo equipment requiredPersonalized workout plans
💪 Health & Fitness
(1.4K)
free with in-app purchases
7
Workout for Women: Lose Weight
Workout for Women: Lose Weight
Workout for Women: Lose Weight
30 Day Fitness & Home Workout
Free

This fitness app offers guided home workouts for women aiming to lose weight and achieve a toned physique. It includes personalized workout plans, video and audio instructions, and a meal planner with healthy recipes. Achieve your fitness goals with short, effective daily sessions.

Home workouts for weight loss30-day fitness plansVideo and audio coaching
💪 Health & Fitness
(86)
free with in-app purchases
8
30 Day Fitness at Home
30 Day Fitness at Home
30 Day Fitness at Home
Home Workout for Women To Burn
Free

Achieve weight loss and muscle gain with personalized home workout plans and professional guides. This app offers a variety of exercises and customized routines, with an AI trainer to answer your fitness questions. See results in 30 days with zero equipment needed.

Personalized workout plansZero-equipment home workoutsAI fitness trainer
💪 Health & Fitness
(29K)
subscription
9
Weight Loss Workout at Home
Weight Loss Workout at Home
Weight Loss Workout at Home
Weekly diet plan with tracker
Free

This app offers a 30-day plan to help you lose weight through a healthy, balanced diet and a full-body exercise routine. It includes daily meal plans, vegetarian options, and animated exercise guides for home use. Track your progress and calorie burn to achieve your weight loss goals.

30-day diet and exercise planHealthy and vegetarian meal optionsFull-body workout routines
💪 Health & Fitness
(10)
free
10
Home Fat Burning Workout
Home Fat Burning Workout
Home Fat Burning Workout
Burn fat & lose weight at home
Free

This app offers simple weight loss exercises and 30-day challenges for beginners and intermediate users. Create custom workouts and challenges to burn fat and build muscle effectively from home.

Simple weight loss exercises30-Day ChallengesMultiple workout levels
💪 Health & Fitness
(4)
free with in-app purchases
11
Fitingo: Workouts for Women
Fitingo: Workouts for Women
Fitingo: Workouts for Women
Fitness exercise at home
Free

Personalized weight-loss plans and home workouts designed for women. Choose a trainer, focus on problem areas, and track your progress with short, effective exercise routines.

Personalized weight-loss plansHome workouts for womenChoose personal trainers
💪 Health & Fitness
(17K)
subscription
12
7 Minute Workout Weight Loss
7 Minute Workout Weight Loss
7 Minute Workout Weight Loss
Weight loss workout program
Free

This app offers a high-intensity interval training program designed for quick weight loss and muscle toning. It provides guided workouts with clear instructions and previews, acting as a virtual personal trainer. Advanced features include meal plans and cool-down routines.

High-intensity interval training (HIIT)Guided virtual personal trainerBodyweight exercises
💪 Health & Fitness
(755)
free with in-app purchases
13
Weight Loss Workout.
Weight Loss Workout.
Weight Loss Workout.
Home Workout
Free
💪 Health & Fitness
(0)
14
Organic Fit: Workout for Women
Organic Fit: Workout for Women
Organic Fit: Workout for Women
Pilates at Home, Weight Loss
Free

Achieve your fitness and weight loss goals with personalized workout plans and healthy meal suggestions. Focus on problem areas with expert-designed exercises and enjoy easy-to-follow video guides. Integrate with Apple Health to track your progress.

Personalized workout plansCustom healthy meal plansFocus on problem zones
💪 Health & Fitness
(29K)
free with in-app purchases
15
Lose Weight Workout - 30 Days
Lose Weight Workout - 30 Days
Lose Weight Workout - 30 Days
Weight Loss - Fitness & Diet
Free

Achieve your weight loss goals with a structured 30-day exercise and diet plan. This app offers daily increasing training loads and animated demonstrations for home-based workouts. Track your progress, monitor calories burned, and improve your physical form.

30-day training planAnimated exercise demonstrations30-day diet plan
💪 Health & Fitness
(1.2K)
free with in-app purchases
16
Home Fitness Coach: FitCoach
Home Fitness Coach: FitCoach
Home Fitness Coach: FitCoach
Daily Workouts for Weight Loss
Free

This app provides personalized daily workouts and training plans to help users achieve their fitness goals, such as weight loss and toning. It offers features like step tracking, audio prompts, and workout history to support a healthy lifestyle without requiring gym visits.

Personal training plansStep trackerWorkout history
💪 Health & Fitness
(65K)
subscription
17
Lazy Workout for Weight Loss
Lazy Workout for Weight Loss
Lazy Workout for Weight Loss
Easy Fitness & Basic Exercises
Free

This app offers easy and effective workouts you can do anywhere, without special equipment. It provides guided routines for stretching, yoga, pilates, strength, and cardio, tailored to fit busy schedules and all fitness levels.

Variety of workout typesNo equipment neededGuided exercise instructions
💪 Health & Fitness
(1.1K)
subscription
18
Organic Dance: Weight Loss App
Organic Dance: Weight Loss App
Organic Dance: Weight Loss App
Personal Training - Fit Body
Free

Dance your way to fitness with fun, expert-designed lessons. This app offers personalized dance and meal plans to help you burn calories, improve flexibility, and achieve weight loss goals from home.

Personalized dance and meal plansDance lessons for all levelsWeight loss focused workouts
💪 Health & Fitness
(5.4K)
subscription
19
Weight Loss Workouts for Men
Weight Loss Workouts for Men
Weight Loss Workouts for Men
Burn Belly Fat at Home - Male
Free
💪 Health & Fitness
(0)
20
Fitness Coach - Workout Plan
Fitness Coach - Workout Plan
Fitness Coach - Workout Plan
Lose Weight, Build Abs & Butt
Free

Personalized workout plans adapt to your fitness goals and level, whether you train at home, the gym, or outdoors. Access numerous training sessions and hundreds of exercises to target all muscle groups. Track your progress over time and stay motivated with 30-minute sessions.

Personalized workout programsGoal-based training adaptationDozens of training sessions
💪 Health & Fitness
(73K)
subscription

FAQ about Weight Loss Fitness Workouts

Are there free weight loss fitness workouts apps for iPhone?
Yes — 20 of the top weight loss fitness workouts apps we rank are free to download, including Weight Loss For Women Workout and Weight Loss Workouts at Home.
Weight Loss For Women Workout shows ads and has no in-app purchases, according to its App Store listing as of August 2026.
We track 232+ weight loss fitness workouts apps on the iOS App Store as of August 2026, ranked by rating, recency, and analysis of real user reviews.