Best Weight Loss Plan Free Apps

4.6😊(25K ratings)

FreeAdsIn-App Purchases

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This app helps you lose weight by tracking your calorie intake and macronutrients. It offers a food diary, various diet plans, recipes, and daily recaps to guide your journey. Integrate with health apps for a comprehensive view of your progress.

What We Love

🚀 Easy to use
👍 Motivational features
🎨 Fun avatar customization
📊 Helpful tracking and progress
💧 Useful water intake reminders

Room to Improve

🐛 Syncing issues with fitness trackers
💰 Expensive premium subscription
🤔 Limited food database for non-US users
🤖 Avatar customization options could be improved
🔄 Inconsistent data sync across devices

Home Fitness for Weight Loss by MONTIBUS LTD

Workout Exercises to Get Fit

Strong Contender

4.6😊(59K ratings)

FreeAdsIn-App Purchases

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This app provides personalized workout plans and meal suggestions to help you achieve your weight loss and fitness goals. It includes features like heart rate monitoring, water tracking, and seamless integration with Apple Health.

What We Love

🚀 Better than just fit 100%
👍 Nice and easy but keeps you fit
👍 Fitness
👍 Brilliant focused app
👍 Motivation is key!
👍 Jump start!
👍 Great Work Out Planning
👍 On my level!
👍 Wonderful App
👍 Amazing !!!
👍 Fitness at its Best
👍 Attainable and effective
👍 Short but efficient
👍 Satisfied body
👍 Great app

Room to Improve

🚫 NOT FREE
🚫 NOT FREE
🚫 Misleading about costs
🚫 No preview
🚫 Awful
🚫 Free app costs money
🚫 Do not use this app if you want a personalized program
🚫 Degrading
🚫 Bad support, lack of customization
🚫 Misleading about costs
🚫 Weird
🐛 Crashes
🐛 Keeps closing
🐛 Needs work

Noom Weight Loss, Food Tracker by Noom, Inc.

Healthy Habits, Meals & GLP-1s

Worth Considering

Weight Loss and Better Health

4.7😊(873K ratings)

FreeIn-App Purchases

#24in Health & Fitness

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This app helps users build lasting healthy habits for weight loss and improved well-being. It offers AI-powered food logging, step tracking, personalized plans, and access to coaching and medication options. The program is rooted in psychology and backed by science to support sustainable lifestyle changes.

What We Love

🚀 Easy to use
👍 Helpful for weight loss
💡 Focuses on psychology of eating
👍 Customized to individual
👍 Accountability and support
👍 Sustainable lifestyle changes

Room to Improve

🐛 Inconsistent food database
🐛 Buggy app performance
💰 Expensive subscription
👥 Impersonal coaching
🇺🇸 Too US-centric

More Weight Loss Plan Free apps to explore

WeightWatchers Program

Personalized diet plansWeight-loss medication supportAI body scanner

This app offers a science-backed weight loss tracker and personalized diet plans. It includes specialized support for weight-loss medications, AI-powered progress tracking beyond the scale, and flexible tools for various weight management goals. Connect with coaches and a supportive community for lasting results.

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Intermittent Fasting: PureFast

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Personalized workout plansPersonalized meal plansVariety of exercises

Achieve your weight loss goals with personalized workout and meal plans. Track your progress and receive expert guidance to ensure safe and effective exercise. Take control of your health and fitness journey.

Lose Weight at Home in 30 Days

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Weight Loss Workout & Fitness

Systematic home workoutsHundreds of diet plansVideo and animation guidance

Achieve fast and safe weight loss with systematic home workouts and a vast selection of diets. Track progress, count calories, and receive video guidance for effective exercise routines. Scientifically proven to improve health and fitness.

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AI Calorie Tracker by Yazio

Weight Loss Food Diary

AI calorie trackerFood database with barcode scannerIntermittent fasting plans

This app helps you track your calorie intake and meals to achieve weight loss, muscle gain, or maintenance goals. It offers an AI-powered calorie counter, a vast food database, meal planning, and intermittent fasting support.

Lose It! – Calorie Counter

(51K)

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Food Tracker for Weight Loss

Calorie trackingWeight loss planningAI voice meal logging

This app helps users achieve their weight loss goals by tracking calorie intake, nutrition, and exercise. It offers features like AI-powered meal logging, barcode scanning, and personalized diet plans to simplify the journey to a healthier lifestyle.

(780K)

Omo: Healthy Weight Loss App

Lose weight with psychology

Psychology-based weight loss courseCalorie and macro trackingBarcode food scanner

Achieve your weight loss goals with a psychology-based approach. This app offers a comprehensive course, calorie and macro tracking, intermittent fasting support, and a step counter to build healthy habits and ensure long-term success.

(33K)

by Power Mobile Life LLC

🔧 Utilities

Simple Diet Plan for Ideal Weight Loss - Daily Calorie Intake Counter with Healthy BMI Calculator to Lose Fat

by Jian Yih Lee

Personalized weight loss insightsBMI calculationBMR calculation

This app helps you lose weight effectively by providing personalized insights based on your height and weight. It calculates BMI, BMR, and your ideal weight, offering daily calorie targets to achieve weekly weight loss goals.

Food combining meal planner

Ray Kelly's Weight Loss Plan

10-week research based program

Step-by-step lessons & tests

Structured study pathInteractive explanationsVocabulary builder

Prepare for the ASVAB with structured lessons, interactive explanations, and practice tests. Build vocabulary with daily word study and utilize audio support for hands-free learning. Track your progress with detailed activity logs.

📚 Education

(2)

freemium

Body Graph - Beautiful Weight

Easy and simple weight tracker

Eat This Much - Meal Planner

Recipes, Macros & Grocery List

Automatic meal plan generationCustomizable diet goals and preferencesRecipe personalization

This app automatically generates personalized meal plans based on your dietary goals, food preferences, budget, and schedule. It helps you hit your nutrition targets without the hassle of manual tracking, offering customization and recipe adjustments.

Weight Loss Plans for Women

(22K)

freemium

Fat Loss Workouts For Females

Lose Weight. Real Results.

2 sessions available now!

Weight Loss Mindfulness

Mindful eating techniquesPermanent change in eating habitsIncreased motivation for exercise

This program offers a two-part mindfulness approach to weight loss, focusing on changing eating habits and increasing motivation for exercise. It aims to help users eat mindfully, lose weight, and maintain healthy habits without dieting.