Best Weight Training Lost Apps

196+ iOS apps curated and reviewed

4.6 avg rating
20 free apps
Updated May 2026

From beginner-friendly picks to power-user tools, our weight training lost list covers 196+ iPhone apps updated through May 2026. Compare ratings, prices, and screenshots in one place.

Top Picks for Weight Training Lost

Lose Weight at Home in 30 Days#1

Lose Weight at Home in 30 Days by ABISHKKING LIMITED.

Home Workout for Weight Loss
Editor's Choice
💪 Health & Fitness
4.8😊(21K ratings)
FreeAdsIn-App Purchases
Lose Weight at Home in 30 Days screenshot 1
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An app designed to help users lose weight at home in 30 days, offering systematic workouts, diet plans, and progress tracking. Features include various workout routines, calorie tracking, and video guidance with no equipment required. Subscription-based with pricing details provided, offering a comprehensive solution for weight loss and fitness goals.

What We Love

  • 👍 Simple and easy to use
  • 🚀 Personalized workouts and meal plans
  • 💪 Effective for weight loss and building strength
  • 🌟 Motivating and helpful for beginners

Room to Improve

  • 💰 Premium features locked behind paywall
  • 🔍 Inaccurate calorie tracking
  • 🤔 Questionable diet recommendations
Muscle Booster - Workout Plans#2

Muscle Booster - Workout Plans by WELLTECH APPS LIMITED

Calisthenics, Chair, Gym Plans
Strong Contender
💪 Health & Fitness
4.1😐(9.9K ratings)
FreeAdsIn-App Purchases
#40in Health & Fitness
Muscle Booster - Workout Plans screenshot 1
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Muscle Booster - Workout Plans screenshot 4
Muscle Booster - Workout Plans screenshot 5
Muscle Booster - Workout Plans screenshot 6

Plan and track your fitness journey with personalized workout routines and nutrition plans tailored to your goals. Stay motivated and achieve your desired results with our comprehensive exercise library and progress tracking features. Download now and start building your dream physique!

What We Love

  • 🚀 Great workouts
  • 👍 Easy to follow
  • 👍 Variety of exercises
  • 🚀 Customizable plans

Room to Improve

  • 🐛 Buggy app performance
  • 🔒 Lack of free trial
  • 💰 Expensive subscription
Workouts For Men: Gym & Home#3

Workouts For Men: Gym & Home by BetterMe Trading Limited

Build Muscles & Lose Weight
Worth Considering
💪 Health & Fitness
4.4😐(26K ratings)
FreeAdsIn-App Purchases
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Get personalized workout plans tailored to your fitness goals with detailed exercise routines and tracking features. Achieve your fitness targets efficiently and effectively in the gym. Start your journey to a fitter you today!

What We Love

  • 🚀 Efficient workouts
  • 👍 Easy to use interface
  • 🚀 Quick workout sessions
  • 👍 Helpful exercise videos

Room to Improve

  • 🐛 Inconsistent exercise videos
  • 👎 Lack of exercise customization
  • 👎 Expensive subscription

More Weight Training Lost apps to explore

4
Lose Weight for Men at Home
Lose Weight for Men at Home
Lose Weight for Men at Home
Weight Loss, Lose Belly Fat
Free

Get in shape with the ultimate weight loss app for men! Burn fat, build muscles, and lose weight at home with tailored workouts. Subscribe for unlimited access to customized routines and track your progress effortlessly.

💪 Health & Fitness
(2.8K)
5
SHRED: Gym & Home Workouts
SHRED: Gym & Home Workouts
SHRED: Gym & Home Workouts
Fitness Trainer & Tracker
Free

Plan and track your gym workouts with ease using a comprehensive fitness trainer app. Get personalized workout plans, track your progress, and achieve your fitness goals effectively. Start your fitness journey today with SHRED!

💪 Health & Fitness
(68)
6
Transformation with Chris
Transformation with Chris
Transformation with Chris
Weight Loss Plans and Workouts
Free

"Transform your body with custom meal plans, macro tracking, workouts, and weekly life lessons guided by Chris Powell. Choose between weight loss, maintenance, or muscle gain transformations. Start your journey today!"

💪 Health & Fitness
(1.2K)
7
Found – Weight Care
Found – Weight Care
Found – Weight Care
Weight care, your way
Free

"Found – Weight Care" is a mobile app that offers personalized weight care programs to help users achieve their goals. Users can track routines, share daily updates with their health coach, and receive support tailored to their needs. Celebrate successes, seek support when facing challenges, and track various aspects of your health journey with this powerful app.

💪 Health & Fitness
(8.6K)
8
TrainHeroic: Strength Training
TrainHeroic: Strength Training
TrainHeroic: Strength Training
Gym Tracker, Workout Log Plans
Free

Transform your fitness journey with a powerful workout tracker and fitness planner for bodybuilding, powerlifting, weightlifting, and strength training. Plan and track your workouts, access expert guidance, celebrate progress, and join a community of dedicated athletes. Elevate your fitness journey - download now!

💪 Health & Fitness
(8)
9
Home Fitness for Weight Loss
Home Fitness for Weight Loss
Home Fitness for Weight Loss
Workout Exercises to Get Fit
Free

Discover a healthier, fitter you with personalized workout plans, heart rate monitoring, water balance tracking, meal plans, and integration with Apple Health. Start your transformation today towards a healthier, happier life with Home Fitness.

💪 Health & Fitness
(59K)
10
Fitplan®: Gym & Home Workouts
Fitplan®: Gym & Home Workouts
Fitplan®: Gym & Home Workouts
#1 Personal Trainer App
Free

Get personalized workout plans and fitness guidance from top trainers with detailed exercise routines, progress tracking, and nutrition tips. Achieve your fitness goals with ease - download now and start your fitness journey today!

💪 Health & Fitness
(11K)
11
7 Minute Workout Weight Loss
7 Minute Workout Weight Loss
7 Minute Workout Weight Loss
Weight loss workout program
Free

Experience transformative weight loss with a high-intensity 7-minute workout program designed to tone muscles and boost cardiovascular health. This app features expert guidance, advanced exercises, weekly meal plans, and more for a comprehensive fitness journey. Commit to a healthier you with the Ego360 - Lumowell Official 7 Minute Workout App.

💪 Health & Fitness
(755)
12
Weight Loss Bet by HealthyWage
Weight Loss Bet by HealthyWage
Weight Loss Bet by HealthyWage
Cash Prizes for Weight Loss
Free

The application incentivizes weight loss through cash prizes, offering users the chance to win up to $10,000 by participating in challenges and bets. Features include photo sharing, community support, weight tracking, step activity monitoring, and various challenge types like individual, team, jackpot, and step challenges. Join now to start your weight loss journey and win money!

💪 Health & Fitness
(18K)
13
Personal Training Coach
Personal Training Coach
Personal Training Coach
Get stronger, build muscle
Free

Get personalized workout plans and nutrition advice tailored to your fitness goals with this app. Start your fitness journey today and achieve your dream body with expert guidance!

💪 Health & Fitness
(210)
14
Fitlist Workout Log & Planner
Fitlist Workout Log & Planner
Fitlist Workout Log & Planner
Gym & Weight Lifting Tracker
Free

Track your workouts, set goals, and monitor progress with this comprehensive fitness app. Stay motivated and achieve your fitness targets effectively. Download now and start your journey to a healthier you!

💪 Health & Fitness
(10K)
15
Gym Workout Planner - Gym Plan
Gym Workout Planner - Gym Plan
Gym Workout Planner - Gym Plan
Weight Lifting Muscle Tracker
Free

Optimize your fitness routine with a personalized workout plan tailored to your goals and fitness level. Get started on your journey to a healthier lifestyle today!

💪 Health & Fitness
(673)
16
Diet & Training by Ann
Diet & Training by Ann
Diet & Training by Ann
Women’s Weight Loss Workouts
Free

A personalized nutrition app that tracks your dietary intake, suggests meal plans, and provides nutritional advice based on your health goals and preferences. Start your journey to better health today with personalized meal recommendations and tracking tools.

💪 Health & Fitness
(117)
17
Weight Lifting Tracker: WeFLEX
Weight Lifting Tracker: WeFLEX
Weight Lifting Tracker: WeFLEX
Fitness AI Weightlifting Coach
Free
💪 Health & Fitness
(136)
18
Naked Training
Naked Training
Naked Training
by DBAB LLC
Free

"Naked Training offers tailored functional and commercial gym programs with warm-ups, tutorials, and weight progressions. Track macros, follow personalized nutrition plans, and access mobility routines for flexibility and recovery."

💪 Health & Fitness
(947)
19
GYDMONE - Gym Workout Planner
GYDMONE - Gym Workout Planner
GYDMONE - Gym Workout Planner
Fitness Weight Lifting Tracker
Free

Plan, Train & Track Your Workouts with GYMDONE: Ai Workout Planner. Get personalized workout plans, track your progress, and stay motivated to reach your fitness goals! Start your fitness journey today.

💪 Health & Fitness
(348)
20
Weight Loss & Fitness: Body FX
Weight Loss & Fitness: Body FX
Weight Loss & Fitness: Body FX
Workouts, Support & GLP-1 Plan
Free

Get a dancer's body, tone up, or squeeze in a quick workout with Body FX Home Fitness, offering over 200 workouts, coaching, nutrition guidance, challenges, and a supportive community. Subscription-based with monthly or yearly options, this app provides a top-rated online fitness experience. Dream. Believe. Transform.

💪 Health & Fitness
(196)