Best Weight Training Lost Apps

246+ iOS apps curated and reviewed

4.4 avg rating
20 free apps
Updated August 2026

From beginner-friendly picks to power-user tools, our weight training lost list covers 246+ iPhone apps updated through August 2026. Compare ratings, prices, and screenshots in one place.

Compare top Weight Training Lost Apps (August 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Lose Weight at Home in 30 DaysLose Weight at Home in 30 DaysFree4.8★ (22K)YesYesAug 2026
2Lose Weight Workout - 30 DaysLose Weight Workout - 30 DaysFree4.7★ (1.2K)YesYesAug 2026
3Lose Weight for Men at HomeLose Weight for Men at HomeFree4.7★ (2.9K)YesYesAug 2026
4Found – Weight CareFound – Weight CareFree4.7★ (8.8K)NoNoAug 2026
5Keep Trainer: Gym Workout LogKeep Trainer: Gym Workout LogFree4.8★ (14K)NoYesAug 2026
6Jurney: AI Weight Loss CoachJurney: AI Weight Loss CoachFree4.6★ (840)YesYesAug 2026
7Weight Loss For Women WorkoutWeight Loss For Women WorkoutFreeYesNoJul 2026
8Fitplan®: Gym & Home WorkoutsFitplan®: Gym & Home WorkoutsFree4.8★ (11K)NoYesAug 2026

Top Picks for Weight Training Lost

Lose Weight at Home in 30 Days#1

Lose Weight at Home in 30 Days by ABISHKKING LIMITED.

Weight Loss Workout & Fitness
Editor's Choice
💪 Health & Fitness
4.8😊(22K ratings)
FreeAdsIn-App Purchases
Lose Weight at Home in 30 Days screenshot 1
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Lose Weight at Home in 30 Days screenshot 5
Lose Weight at Home in 30 Days screenshot 6

Achieve fast and safe weight loss with systematic home workouts and a vast selection of diets. Track progress, count calories, and receive video guidance for effective exercise routines. Scientifically proven to improve health and fitness.

What We Love

  • 👍 Simple and easy to use
  • 🚀 Personalized workouts and meal plans
  • 💪 Effective for weight loss and building strength
  • 🌟 Motivating and helpful for beginners

Room to Improve

  • 💰 Premium features locked behind paywall
  • 🔍 Inaccurate calorie tracking
  • 🤔 Questionable diet recommendations
Lose Weight Workout - 30 Days#2

Lose Weight Workout - 30 Days by Vera Molofeeva

Weight Loss - Fitness & Diet
Strong Contender
💪 Health & Fitness
4.7😊(1.2K ratings)
FreeAdsIn-App Purchases
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Achieve your weight loss goals with a structured 30-day exercise and diet plan. This app offers daily increasing training loads and animated demonstrations for home-based workouts. Track your progress, monitor calories burned, and improve your physical form.

What We Love

  • 👍 Easy to use
  • 💪 Effective for weight loss
  • 🥰 Helpful for beginners
  • 🏆 Good results reported

Room to Improve

  • 🐛 Inaccurate gender representation
  • ❌ Not completely free as claimed
  • 🤔 Misspelled words and lack of attention to detail
Lose Weight for Men at Home#3

Lose Weight for Men at Home by Leap Health

Weight Loss, Lose Belly Fat
Worth Considering
💪 Health & Fitness
4.7😊(2.9K ratings)
FreeAdsIn-App Purchases
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This app offers effective at-home workouts designed for men to burn fat, lose weight, and build muscle without equipment. It features customizable routines, low-impact options, and progress tracking to help users achieve their fitness goals.

What We Love

  • 👍 Effective for weight loss
  • 🚀 Simple and easy to use
  • 💪 Helps build muscle and strength
  • 🎯 Personalized workouts

Room to Improve

  • 💰 Requires paid subscription for full access
  • 🔍 Limited free features
  • 🔋 High battery consumption

More Weight Training Lost apps to explore

4
Found – Weight Care
Found – Weight Care
Found – Weight Care
Weight care, your way
Free

This app offers a personalized weight care program designed to help users achieve sustainable results. It facilitates communication with a health coach, tracks daily routines, and provides support for navigating lifestyle changes and challenges.

Personalized care programDaily updates with health coachTrack routines and reflections
💪 Health & Fitness
(8.8K)
ad-supported
5
Keep Trainer: Gym Workout Log
Keep Trainer: Gym Workout Log
Keep Trainer: Gym Workout Log
Your AI Personal Fitness Coach
Free

This app offers a comprehensive fitness coaching experience with a vast library of exercises and expert-designed workout routines. It provides personalized training plans, video guidance, and options for all fitness levels, allowing users to achieve their health and fitness goals at home.

400+ exercises database100+ expert-designed workoutsVideo guidance from trainers
💪 Health & Fitness
(14K)
free with in-app purchases
6
Jurney: AI Weight Loss Coach
Jurney: AI Weight Loss Coach
Jurney: AI Weight Loss Coach
Weight Loss Coach
Free

This app helps you build a healthier lifestyle by creating a personalized weight loss plan based on your answers. Log your weight daily, track your progress with analytics, and visualize your journey over time. It provides tools and guidance to support your health goals.

Personalized weight loss plan creationDaily weight loggingWeight loss analytics
💪 Health & Fitness
(840)
free with in-app purchases
7
Weight Loss For Women Workout
Weight Loss For Women Workout
Weight Loss For Women Workout
Lose Weight Fast at Home
Free
⚽ Sports
(0)
8
Fitplan®: Gym & Home Workouts
Fitplan®: Gym & Home Workouts
Fitplan®: Gym & Home Workouts
#1 Personal Trainer App
Free

Access personalized workout plans from elite trainers, whether you're at home or in the gym. Track your progress, get step-by-step video guidance, and join a supportive community to achieve your fitness goals.

Elite trainer-led workout programsHome and gym workout optionsStep-by-step HD video instruction
💪 Health & Fitness
(11K)
free with in-app purchases
9
Demic: Weight Loss Workouts
Demic: Weight Loss Workouts
Demic: Weight Loss Workouts
Workout Training & Eat Healthy
Free

This app offers personalized workout plans and calorie tracking to help users achieve their weight loss and fitness goals. It features a variety of exercises with 3D animations and tracks daily activity, providing insights into progress.

Personalized workout plansDaily step and calorie tracking150+ 3D exercises
💪 Health & Fitness
(38)
subscription
10
STR8 Gym Workout Planner
STR8 Gym Workout Planner
STR8 Gym Workout Planner
Muscle Booster & Weight Loss
Free

This app creates personalized, structured gym workout plans tailored to your goals, equipment, and fitness level. It adapts as you progress, offering a vast exercise library and progress tracking to guide your strength training and weight loss journey.

Smart gym workout plannerPersonalized workout plansEvidence-based training methodology
💪 Health & Fitness
(1)
free with in-app purchases
11
Diet & Training by Ann
Diet & Training by Ann
Diet & Training by Ann
Women’s Weight Loss Workouts
Free

This comprehensive wellness app offers personalized diet plans, adaptive workout programs, and mindfulness tools to help women achieve lasting results. It features a wide range of fitness options, tailored nutrition guidance, and tools for mental well-being, all designed to fit your lifestyle.

Personalized diet plansAdaptive workout programsMindfulness and sleep support
💪 Health & Fitness
(382)
free with in-app purchases
12
Weight Training: Muscle Growth
Weight Training: Muscle Growth
Weight Training: Muscle Growth
Mass Building Program at Home
Free
💪 Health & Fitness
(0)
13
Lose Weight in 30 Days
Lose Weight in 30 Days
Lose Weight in 30 Days
Workout at Home
Free

Achieve weight loss with short, effective home workouts. This app offers 30-day plans with gradually increasing difficulty, featuring illustrated exercises and voice feedback. Track your progress with a calorie counter and detailed history.

30-day weight loss workout plansGradually increasing difficultyIllustrated exercises
💪 Health & Fitness
(400)
free with in-app purchases
14
German Volume Training - GVT Weightlifting
German Volume Training - GVT Weightlifting
German Volume Training - GVT Weightlifting
Powerlifting Workout
Free

Automate your German Volume Training (GVT) routine with this app. It offers a pre-set 5-day split and allows full customization of exercises, rest periods, sets, reps, and weight. Ideal for building muscle mass and burning body fat.

Automated GVT routineCustomizable exercises, rest, sets, reps, and weightOriginal 5-day GVT split included
💪 Health & Fitness
(26)
free with in-app purchases
15
Fit Trainer: Lose Weight 30D
Fit Trainer: Lose Weight 30D
Fit Trainer: Lose Weight 30D
30 Day Home Workouts Fat Loss
Free

This app offers personalized home workout plans and a vast exercise library to help you achieve your fitness goals, whether it's weight loss, strength building, or general fitness. It includes video guides, progress tracking, and can be used with or without equipment.

Personalized workout plansMassive exercise library (200+ exercises)Bodyweight and equipment-based exercises
💪 Health & Fitness
(79)
free with in-app purchases
16
Home Workout - Lose Weight
Home Workout - Lose Weight
Home Workout - Lose Weight
fitness coach & weight loss
Free
💪 Health & Fitness
(0)
17
Burn Fat Lite – Lose Weight with Bodyweight Workouts
Burn Fat Lite – Lose Weight with Bodyweight Workouts
Burn Fat Lite – Lose Weight with Bodyweight Workouts
by WL Online Marketing LLC
Free

This app offers bodyweight exercises designed for fat burning and weight loss. It provides quick, easy workouts that require no gym equipment, suitable for all fitness levels. Certified personal trainers created these routines to help users achieve their fitness goals.

Fat burning exercisesWeight loss routinesBodyweight training
💪 Health & Fitness
(24)
free
18
KeepFit – Weight Loss Fitness
KeepFit – Weight Loss Fitness
KeepFit – Weight Loss Fitness
Home Workouts for Women
Free

Achieve your fitness goals with personalized home workouts designed for women. Tone your body, flatten your stomach, and increase flexibility with adaptable training plans. Track your progress and stay motivated with diverse and fun exercises.

Personalized workout plansAdaptive fitness levelsCustomizable intensity
💪 Health & Fitness
(28)
subscription
19
Makeweight: Weight Cut Coach
Makeweight: Weight Cut Coach
Makeweight: Weight Cut Coach
by Daniel Mirochnik
Free
💪 Health & Fitness
(0)
20
My Weightloss - Coach
My Weightloss - Coach
My Weightloss - Coach
by Tontaleya Ivory
Free

This comprehensive app guides users toward their weight loss goals with personal training routines, nutrition coaching, recipe ideas, and supplementation advice. It combines fitness and nutrition to provide a holistic approach to achieving desired results.

Personal training routinesNutrition coaching sessionsRecipe ideas
💪 Health & Fitness
(3)
free

FAQ about Weight Training Lost

What are the best weight training lost apps for iPhone?
Lose Weight at Home in 30 Days tops our weight training lost apps ranking as of August 2026, with a 4.8-star average from 22K App Store ratings, and it's free to download.
Yes — 20 of the top weight training lost apps we rank are free to download, including Lose Weight at Home in 30 Days and Lose Weight Workout - 30 Days.
Lose Weight at Home in 30 Days shows ads and offers in-app purchases, according to its App Store listing as of August 2026.
We track 246+ weight training lost apps on the iOS App Store as of August 2026, ranked by rating, recency, and analysis of real user reviews.
This app is designed to help you lose weight quickly and safely through systematic home workouts and a wide variety of diet plans. It offers video and animation guidance for exercises, tracks your progress, and counts calories to support your fitness journey.
Key features include no equipment needed for workouts, progress tracking for weight loss, calorie tracking, hundreds of low-calorie diet options, video and animation guidance for exercises, and gradually increasing exercise intensity to ensure effectiveness.