Best Well-Being App

Wellbeing: Mental&Heart Health

Heart Rate&Blood Sugar Monitor

Free

Monitor your heart rate, track blood glucose trends, and gain AI-powered health insights. This app helps you understand your well-being with features like energy tracking, personalized workout plans, and healthy recipes.

TELUS Health Wellbeing

by Sprout Wellness Solutions Inc.

Free

This app helps users improve their overall health and wellbeing through challenges, goal tracking, and community features. It offers personalized journeys with health scores, articles, videos, and syncs with popular health devices.

Personify Health

by Personify Health, Inc.

Free

Build healthy habits, get personalized support, and access available benefits in one convenient app. It's designed to make living healthier and reaching your goals easy and rewarding.

Sharecare: Health & Well-being

All together better

Free

This app helps you improve your overall well-being by tracking health metrics, offering personalized tips, and connecting you with healthcare resources. It allows you to manage your health information securely and learn healthy habits to lower your RealAge.

Healthy Minds Program by Humin

Meditation & Mindfulness

Free

This app offers science-backed meditation and mindfulness practices to improve focus, reduce stress, and enhance social connections. It features guided lessons and assessments based on neuroscientific research, designed to fit into busy lifestyles.

Terryberry Be Well

Employee Wellness Programs

Free

This platform encourages employees to adopt healthier habits through engaging challenges. It fosters connection and tracks progress across physical, mental, workplace, and personal wellbeing pillars.

Aura: Wellbeing Copilot

Daily Movement Plans

Free

Understand your energy and focus by taking at-home lab tests. Get clear results and personalized recommendations to improve your wellness. Stop chasing symptoms and start addressing the root causes of fatigue and mood changes.

Well: Reboot Your Mindset

Improve your mental well-being

Free

This app guides users through daily mental wellness activities based on positive psychology. It includes structured tasks like gratitude journaling, acts of kindness, exercise, and meditation to foster a more optimistic mindset and improve overall well-being.

My Well-Being Index

Invented by Mayo Clinic

Free

This anonymous tool helps healthcare professionals assess multiple dimensions of distress through a brief questionnaire. It offers resources, tracks wellness over time, and allows comparison with peers to establish industry-wide wellness benchmarks.

Aloe Bud

self-care pocket companion

Free

This app provides gentle reminders for daily self-care activities, helping you stay hydrated, reconnect with loved ones, and reflect on yourself. It encourages positive habits without guilt and allows you to track your progress.

Reflectly - Journal & AI Diary

Self-Care Mood Tracker & CBT

Free

This AI-powered journaling app helps you track your mood, process thoughts, and improve mental well-being. It offers personalized prompts and insights based on your entries to encourage self-care and mindfulness.

Remente: Self Care & Wellbeing

Goal Setting, Control & Growth

Free

This app helps you build healthy habits and achieve personal growth through daily self-care practices. It offers tools for goal setting, mood tracking, and planning your day to improve self-control and reduce stress.

meQuilibrium

by NEW LIFE SOLUTION, INC.

Free

This app offers tools and techniques to build resilience and manage stress, improving emotional and physical well-being. It helps users identify stress triggers, overcome negative thinking, and develop healthier coping mechanisms for a more engaged life.

Lightly: Wellbeing Companion

AI Mental Health Journaling

Free

This app provides AI-powered mental health journaling to help you release stress, clear your head, and understand your moods. It offers gentle prompts and personalized insights to guide your reflections and build habits for better wellbeing.

Goodable: The Happiness App

Positive Stories for Calm

Free

This app delivers uplifting news and daily wellness content to enhance mental health. It offers personalized positive stories, mindfulness sessions, and mood tracking to reduce anxiety and boost well-being. Enjoy a curated, ad-free experience designed for daily happiness.

What's Up? A Mental Health App

For when you need a hand

Free

This app offers free tools based on CBT and ACT to help manage depression, anxiety, anger, and stress. It provides quick coping strategies, a diary, habit tracking, and mindfulness exercises.