Best What Am I Feeling Apps

153+ iOS apps curated and reviewed

4.8 avg rating
20 free apps
Updated August 2026

With an average user rating of 4.8★, the what am i feeling category is one of the App Store's strongest. Browse all 153+ apps we track, sorted so the most loved ones surface first.

Compare top What Am I Feeling Apps (August 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1How We FeelHow We FeelFree4.9★ (29K)NoNoSep 2026
2I am - Daily AffirmationsI am - Daily AffirmationsFree4.8★ (729K)YesYesSep 2026
3Manifest Affirmations : I FeelManifest Affirmations : I FeelFree4.7★ (42)NoNoAug 2026
4I Can: Women's Growth & QuotesI Can: Women's Growth & QuotesFree5.0★ (18)NoYesAug 2026
5I Can: Daily Affirmation AppI Can: Daily Affirmation AppFreeNoYesAug 2026
6How I Feel: Mood TrackerHow I Feel: Mood TrackerFreeNoYesAug 2026
7HIF - How I FeelHIF - How I FeelFree4.7★ (245)NoNoAug 2026
8Affirmations: I am Self Daily!Affirmations: I am Self Daily!Free5.0★ (4)YesYesAug 2026

Top Picks for What Am I Feeling

How We Feel#1

How We Feel by The How We Feel Project, Inc.

An emotional wellbeing journal
Editor's Choice
💪 Health & Fitness
4.9😊(29K ratings)
Free
How We Feel screenshot 1
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This app helps users understand and manage their emotions with science-based strategies. It tracks sleep, exercise, and health trends to identify patterns and offers guided exercises for stress, anxiety, and relationship building. Share your feelings with trusted friends to strengthen connections.

What We Love

  • 👍 Easy to use and intuitive
  • 🤗 Helps with emotional awareness and regulation
  • 💎 Comprehensive range of emotions to choose from
  • 🎨 Visually appealing and aesthetically pleasing

Room to Improve

  • 🔍 Limited ability to add custom emotions
  • 🔀 Difficulty expressing mixed or complex emotions
  • 🕰️ Inability to log past emotions or edit timestamps
I am - Daily Affirmations#2

I am - Daily Affirmations by Monkey Taps

Positive widgets & motivation
Strong Contender
💪 Health & Fitness
4.8😊(729K ratings)
FreeAdsIn-App Purchases
#30in Health & Fitness
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This app helps you rewire your brain and build self-esteem through positive daily affirmations. Choose from various intentions and set reminders to cultivate a more resilient and positive mindset.

What We Love

  • 💫 Positive affirmations and reminders
  • 👍 Customizable settings and preferences
  • 🌟 Helpful for mental health and self-improvement
  • 🥰 Uplifting and motivating

Room to Improve

  • 🔒 Privacy concerns around data tracking
  • 💰 Subscription model with limited free features
  • 🐛 Inconsistent notifications and widget issues
Manifest Affirmations : I Feel#3

Manifest Affirmations : I Feel by NextPixel apps

self love & boost confidence
Worth Considering
💪 Health & Fitness
4.7(42 ratings)
Free
Manifest Affirmations : I Feel screenshot 1
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This app provides a curated collection of daily affirmation quotes across various categories to help users cultivate self-love, boost confidence, and achieve their goals. Save favorite quotes and receive random affirmations on your lock screen.

More What Am I Feeling apps to explore

4
I Can: Women's Growth & Quotes
I Can: Women's Growth & Quotes
I Can: Women's Growth & Quotes
Horoscope & Personality Tests
Free

This app helps combat negative self-talk and build confidence through personalized daily affirmations. It offers tailored messages across various themes to stabilize emotions and encourage action, fostering lasting positive change.

Personalized affirmationsCategories for various strugglesMultiple themes
💪 Health & Fitness
(18)
free
5
I Can: Daily Affirmation App
I Can: Daily Affirmation App
I Can: Daily Affirmation App
Daily Motivation, Grow therapy
Free
💪 Health & Fitness
(0)
6
How I Feel: Mood Tracker
How I Feel: Mood Tracker
How I Feel: Mood Tracker
Mental Health, Journal, Diary
Free
💪 Health & Fitness
(0)
7
HIF - How I Feel
HIF - How I Feel
HIF - How I Feel
by HVH Innovation Inc.
Free

Track your emotional well-being and view past entries to share with loved ones. This app offers a default dark mode and includes bug fixes for an improved user experience.

Emotional trackingHistorical data viewSharing with loved ones
📊 Productivity
(245)
free
8
Affirmations: I am Self Daily!
Affirmations: I am Self Daily!
Affirmations: I am Self Daily!
Our Positive Motivation Quotes
Free

This app provides positive affirmations to help users challenge negative thoughts and cultivate self-belief. By repeating these statements, users can motivate themselves, focus on goals, and foster personal growth. It offers unlimited access to audio stories with a subscription.

Positive affirmationsChallenge negative thoughtsMotivational quotes
🌟 Lifestyle
(4)
free with in-app purchases
9
I am Kind: Daily Self-Kindness
I am Kind: Daily Self-Kindness
I am Kind: Daily Self-Kindness
Quiet mood journal, on device
Free
💪 Health & Fitness
(0)
10
ZARA
ZARA
ZARA
by Industria de Diseno Textil, S.A.
Free

Browse and shop the latest fashion collections for women, men, and kids. Discover new arrivals, save items to your favorites, track orders, and find nearby stores. Enhance your in-store shopping with special features.

Shop Woman, Man, and Kids collectionsView new collections and fashion campaignsSave items to favorites list
🛍️ Shopping
(413K)
free with in-app purchases
11
How We Feel - Mood Tracker
How We Feel - Mood Tracker
How We Feel - Mood Tracker
Track meal, food & routine
Free
🌟 Lifestyle
(0)
12
Mood Tracker & Journal - Zenly
Mood Tracker & Journal - Zenly
Mood Tracker & Journal - Zenly
Emotions & Mental Health App
Free

This app helps you track your daily mood and emotions through journaling. It provides personalized insights, identifies mood patterns and triggers, and offers a supportive community and AI friend for mental well-being. Tools like fidgets and affirmations are included to help manage anxiety and improve mindset.

Personalized mood trackingDetailed insights and analyticsVisual mood graphs and maps
💪 Health & Fitness
(149)
free with in-app purchases
13
Feelee
Feelee
Feelee
Deal with how you feel
Free
💪 Health & Fitness
(0)
14
iSay - Daily Affirmations
iSay - Daily Affirmations
iSay - Daily Affirmations
Positive reminders motivation
Free
🌟 Lifestyle
(0)
15
Mood Tracker: AnyMood
Mood Tracker: AnyMood
Mood Tracker: AnyMood
An emotional wellbeing journal
Free
💪 Health & Fitness
(0)
16
Feelr - Track how you feel
Feelr - Track how you feel
Feelr - Track how you feel
Mood journal & global insights
Free
🔧 Utilities
(0)
17
Guided Journal - How We Feel
Guided Journal - How We Feel
Guided Journal - How We Feel
Your Healing Journey Notebook
Free

This app provides structured journaling prompts and expert templates to guide users on a journey of self-improvement. It offers tools for reflection, habit tracking, and organizing thoughts with customizable tags and privacy features.

Expert-inspired journaling templatesCustomizable text formattingHabit tracking with calendar view
💪 Health & Fitness
(23)
freemium
18
Daily Mood Tracker - Self Care
Daily Mood Tracker - Self Care
Daily Mood Tracker - Self Care
CBT Thought Diary: How We Feel
Free

This app helps you monitor your emotional well-being with daily mood tracking and diary entries. It offers advanced statistics and visualization to understand your mood patterns, along with guided breathing exercises for stress relief.

Daily mood tracking on calendarDiary entries with photo attachmentsPersonalized analytical insights
🌟 Lifestyle
(55)
free with in-app purchases
19
Emotions Dictionary
Emotions Dictionary
Emotions Dictionary
Understand your Emotions
Free

Enhance your emotional intelligence with clear definitions of emotions and insights into how they function. This app helps you identify, understand the causes of, and manage your feelings more effectively.

Emotion definitionsEmotional intelligence improvementEmotion identification
🔍 Reference
(176)
free
20
Reflxon: Social Mood Tracker
Reflxon: Social Mood Tracker
Reflxon: Social Mood Tracker
Track Emotion & How We Feel
Free

This app offers a unique social journaling experience focused on emotional honesty and connection. Share mood check-ins with trusted friends and receive meaningful, one-tap responses, fostering empathy and genuine relationships without the pressure of likes or views.

Emoji-based mood check-insSocial sharing with trusted friendsOne-tap responses for empathy
🌟 Lifestyle
(2)
free

FAQ about What Am I Feeling

What are the best what am i feeling apps for iPhone?
How We Feel tops our what am i feeling apps ranking as of August 2026, with a 4.9-star average from 29K App Store ratings, and it's free to download.
Yes — 20 of the top what am i feeling apps we rank are free to download, including How We Feel and I am - Daily Affirmations.
How We Feel has no ads and has no in-app purchases, according to its App Store listing as of August 2026.
We track 153+ what am i feeling apps on the iOS App Store as of August 2026, ranked by rating, recency, and analysis of real user reviews.
How We Feel is a free app designed to help users understand and manage their emotions. It provides tools to identify how you feel, track health trends like sleep and exercise, and offers science-based strategies for emotional regulation. The app aims to help users navigate emotions, reduce stress and anxiety, and improve relationships.
Key features include emotion identification and tracking, monitoring of sleep, exercise, and health trends via HealthKit to spot patterns, and access to step-by-step video strategies for cognitive, movement, mindfulness, and social approaches. It also allows users to share their feelings in real-time with trusted friends.