Best What Am I Feeling Apps

139+ iOS apps curated and reviewed

4.8 avg rating
20 free apps
Updated September 2026

With an average user rating of 4.8★, the what am i feeling category is one of the App Store's strongest. Browse all 139+ apps we track, sorted so the most loved ones surface first.

Compare top What Am I Feeling Apps (September 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1How We FeelHow We FeelFree4.9★ (30K)NoNoSep 2026
2HIF - How I FeelHIF - How I FeelFree4.7★ (245)NoNoAug 2026
3I am Kind: Daily Self-KindnessI am Kind: Daily Self-KindnessFreeNoYesAug 2026
4Manifest Affirmations : I FeelManifest Affirmations : I FeelFree4.7★ (42)NoNoSep 2026
5I Can: Women's Growth & QuotesI Can: Women's Growth & QuotesFree5.0★ (18)NoYesAug 2026
6I am - Daily AffirmationsI am - Daily AffirmationsFree4.8★ (733K)YesYesSep 2026
7I Can: Daily Affirmation AppI Can: Daily Affirmation AppFreeNoYesSep 2026
8Daily Mood Tracker - Self CareDaily Mood Tracker - Self CareFree4.7★ (55)NoYesSep 2026

Top Picks for What Am I Feeling

How We Feel#1

How We Feel by The How We Feel Project, Inc.

An emotional wellbeing journal
Editor's Choice
💪 Health & Fitness
4.9😊(30K ratings)
Free
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This app helps users understand and manage their emotions with science-based strategies. It tracks sleep, exercise, and health trends to identify patterns and offers guided exercises for stress, anxiety, and relationship building. Share your feelings with trusted friends to strengthen connections.

What We Love

  • 👍 Easy to use and intuitive
  • 🤗 Helps with emotional awareness and regulation
  • 💎 Comprehensive range of emotions to choose from
  • 🎨 Visually appealing and aesthetically pleasing
  • 🆓 Completely free with no ads or in-app purchases
  • 🧠 Provides educational videos and insights
  • 🤝 Ability to share emotions with friends

Room to Improve

  • 🔍 Limited ability to add custom emotions
  • 🔀 Difficulty expressing mixed or complex emotions
  • 🕰️ Inability to log past emotions or edit timestamps
  • 🐛 Occasional app crashes or bugs
  • 🔒 Lack of password protection or app lock feature
4.7😊(245 ratings)
Free
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Track your emotional well-being and view past entries to share with loved ones. This app offers a default dark mode and includes bug fixes for an improved user experience.

What We Love

  • 👍 Simple and easy to use
  • ✨ Amazing and useful app
  • 🚀 No extra fluff or ads
  • 💖 Beautiful simplicity
  • 📊 Great for tracking mood
  • 💡 Does what it's supposed to
  • ✅ Easy to track feelings

Room to Improve

  • 😔 Limited emotion options
  • 🤔 Overwhelmed/content ambiguity
  • 📅 Incorrect date/day mapping
  • 🗂️ Not enough variation
  • 🤷‍♀️ Cannot see past years
  • 🗂️ Limited list of moods

More What Am I Feeling apps to explore

FAQ about What Am I Feeling

What are the best what am i feeling apps for iPhone?
How We Feel tops our what am i feeling apps ranking as of September 2026, with a 4.9-star average from 30K App Store ratings, and it's free to download.
Yes — 20 of the top what am i feeling apps we rank are free to download, including How We Feel and HIF - How I Feel.
How We Feel has no ads and has no in-app purchases, according to its App Store listing as of September 2026.
We track 139+ what am i feeling apps on the iOS App Store as of September 2026, ranked by rating, recency, and analysis of real user reviews.
How We Feel is a free app designed to help users understand and manage their emotions. It provides tools to identify how you feel, track health trends like sleep and exercise, and offers science-based strategies for emotional regulation. The app aims to help users navigate emotions, reduce stress and anxiety, and improve relationships.
Key features include emotion identification and tracking, monitoring of sleep, exercise, and health trends via HealthKit to spot patterns, and access to step-by-step video strategies for cognitive, movement, mindfulness, and social approaches. It also allows users to share their feelings in real-time with trusted friends.