Best Workout Challenge Stairs Apps & Games

212+ iOS apps & games curated and reviewed

4.6 avg rating
19 free apps & games
Updated May 2026

Looking for free workout challenge stairs apps and games? 19 of our 212+ tracked titles are free to download — no subscription, no trial. The rest are premium picks worth paying for.

Top Picks for Workout Challenge Stairs

Stair Master Climber - Fitness#1

Stair Master Climber - Fitness by Saamer Mansoor

Step Challenge Exercise Game
Editor's Choice
💪 Health & Fitness
4.5(53 ratings)
Free
Stair Master Climber - Fitness screenshot 1
Stair Master Climber - Fitness screenshot 2
Stair Master Climber - Fitness screenshot 3
Stair Master Climber - Fitness screenshot 4
Stair Master Climber - Fitness screenshot 5
Stair Master Climber - Fitness screenshot 6

This fitness app helps you develop a stair-climbing habit, track your progress, and compete with friends and family to make exercise a fun and daily activity. By using this app, you can stay motivated, set goals, and monitor your achievements while getting healthy and having fun.

Stairs Workout Challenge#2

Stairs Workout Challenge by Mobway Solutions SRL

Strong Contender
💪 Health & Fitness
3.7(3 ratings)
FreeAdsIn-App Purchases
Stairs Workout Challenge screenshot 1
Stairs Workout Challenge screenshot 2
Stairs Workout Challenge screenshot 3
Stairs Workout Challenge screenshot 4

This application helps users improve their fitness with a high-intensity interval training workout that can be done on any staircase, offering benefits such as building a stronger body, toned muscles, and a healthier heart. By incorporating staircase workouts into their routine, users can reduce stress, improve their mood, and boost their energy levels, leading to a happier and healthier life.

30 Day Fitness at Home#3

30 Day Fitness at Home by Leap Health Fitness Limited

Home Workout for Women To Burn
Worth Considering
💪 Health & Fitness
4.7😊(301 ratings)
FreeAdsIn-App Purchases
30 Day Fitness at Home screenshot 1
30 Day Fitness at Home screenshot 2
30 Day Fitness at Home screenshot 3
30 Day Fitness at Home screenshot 4
30 Day Fitness at Home screenshot 5
30 Day Fitness at Home screenshot 6

Get in shape with our 30-day home fitness program designed for men. Work out anytime, anywhere with personalized routines and progress tracking. Start your fitness journey today!

What We Love

  • 👍 Convenient and effective workouts
  • 👍 Variety of difficulty levels and workout types
  • 👍 Helpful instructions and tutorials
  • 👍 Motivating and encouraging

Room to Improve

  • 🔒 Subscription required for full access
  • 🐛 Glitches and bugs with the app
  • 🔒 Misleading free trial and subscription practices

More Workout Challenge Stairs apps to explore

4
Workout Planner MuscleFit
Workout Planner MuscleFit
Workout Planner MuscleFit
Chair Workout For Men
Free

Get personalized workout plans tailored to your fitness goals with MuscleFit. From chair workouts to strength training, achieve your fitness dreams with ease. Start your journey to a healthier you today.

💪 Health & Fitness
(5.8K)
5
ChallengeRunner
ChallengeRunner
ChallengeRunner
Fitness Challenge Logging
Free

ChallengeRunner Fitness Challenge Logging provides a simple interface for participants to view and submit health challenge data, check leaderboards, and communicate. Participants can join challenges using links, QR codes, or challenge codes. Enable Health Integration in settings to sync data with the Apple Health app. Join now for a fun and engaging fitness experience!

💪 Health & Fitness
(8.5K)
6
Fitonomy: Home and Gym Coach
Fitonomy: Home and Gym Coach
Fitonomy: Home and Gym Coach
28 Day Challenge Home Workout
Free

Get in shape with a versatile fitness app offering personalized workout plans, nutrition guidance, and progress tracking tools. Transform your fitness journey with customized routines and achieve your goals efficiently. Download now and start your journey to a healthier lifestyle!

💪 Health & Fitness
(95)
7
90 Day Challenge
90 Day Challenge
90 Day Challenge
by Browney B.V.
Free

Embark on your fitness journey with personalized 90-day programs tailored to your goals, level, and training style. Track your progress, take progress photos, access recipes and educational content, and challenge friends for added motivation. Start your 7-day free trial today and kickoff your 90 Day Challenge!

💪 Health & Fitness
(4.5K)
8
At Home Plank Workouts
At Home Plank Workouts
At Home Plank Workouts
Plank Challenge Fitness App
Free

Get in better shape with a Plank Challenge Fitness App offering various plank variations to help with weight loss, strength gain, and core fitness. Customize your 30-day weight loss plan without needing equipment or a gym and improve core strength while reducing back pain.

💪 Health & Fitness
(2.7K)
9
FitShow: Treadmill Workout
FitShow: Treadmill Workout
FitShow: Treadmill Workout
Treadmill Run Tracker, Cycling
Free

FitShow is a specialized app for sports equipment with a Bluetooth module. It connects to treadmills, bikes, rowing machines, and more to offer engaging exercise modes, analysis, and result sharing. Get motivated with various features like maps, programs, and competitions while tracking your progress and sharing results with others.

💪 Health & Fitness
(4.8K)
10
Solin: Challenges & Nutrition
Solin: Challenges & Nutrition
Solin: Challenges & Nutrition
Workout, Macrotrack, Meal Plan
Free

Access workout programs, challenges, recipes, and more from your favorite creators with ease using this app. Stay motivated and on track towards your fitness goals.

💪 Health & Fitness
(2.6K)
11
7 Minute Workout Challenge
7 Minute Workout Challenge
7 Minute Workout Challenge
by Fitness Guide Inc
$3.99

Experience the research-backed "7 Minute Workout Challenge" app that guides you through a quick and effective workout routine with no equipment needed. Track your progress, unlock achievements, and stay motivated with this all-inclusive fitness app. Start your fitness journey today!

💪 Health & Fitness
(5.8K)
12
30 Day Fitness Workout at Home
30 Day Fitness Workout at Home
30 Day Fitness Workout at Home
Hiit Exercise Challenge App
Free

Get fit with our new Hiit Exercise Challenge App! Customize your workout challenge duration, select daily reps, and build your strength gradually with easy home exercises. Start today and stay motivated with progress tracking. Find out more by contacting edouard.developer@gmail.com or following @edouard_iosdev on Instagram. Let's get moving!

💪 Health & Fitness
(2.7K)
13
Challenges - Compete, Get Fit
Challenges - Compete, Get Fit
Challenges - Compete, Get Fit
Get fit with friends
Free

Get fit and compete with friends and family in various challenges. Stay motivated and achieve fitness goals together. Join now for a fun and active way to stay healthy.

💪 Health & Fitness
(5.7K)
14
Stompers: Step Counter Friends
Stompers: Step Counter Friends
Stompers: Step Counter Friends
Fun Pedometer Activity Tracker
Free

Join the ultimate social step-tracking app that transforms walks into exciting races with friends. Compete in real-time step challenges, customize your character, collect items, and embrace daily challenges to make every step count! Start racing today!

💪 Health & Fitness
(3.7K)
15
Stair Master!
Stair Master!
Stair Master!
Build Stairs & Rise To The Top
Free

Get in shape with Stair Master! This app helps you create customized stair workouts to improve your fitness levels. Start your journey to better health today!

🎮 Games
(6.6K)
16
StepUp Pedometer Step Counter
StepUp Pedometer Step Counter
StepUp Pedometer Step Counter
Social step challenge tracker
Free

Track your daily steps, distance, floors climbed, and calories burnt with a fun and social step tracker app. Compete with friends, stay motivated, and achieve your fitness goals together. Walk more, lose weight, get fit, and feel great!

💪 Health & Fitness
(114K)
17
Camp Gladiator
Camp Gladiator
Camp Gladiator
Outdoor Group Fitness
Free

Join the leader in outdoor group fitness with award-winning classes led by certified Personal Trainers catering to all fitness levels. Let our Trainers help you have fun, push your limits, and achieve your fitness goals!

💪 Health & Fitness
(12K)
18
30 Day Fitness - Home Workout
30 Day Fitness - Home Workout
30 Day Fitness - Home Workout
Daily workouts to lose weight
Free

Achieve your fitness goals with daily workouts in the 30 Day Fitness Challenge app. Tone your body, lose weight, and track your progress with video tutorials and personalized exercise plans. Join thousands of users worldwide and download the app now!

💪 Health & Fitness
(59K)
19
30 Day Plank Challenge
30 Day Plank Challenge
30 Day Plank Challenge
Plank Exercise Challenge
Free
💪 Health & Fitness
(47)
20
Stair Challenge Go
Stair Challenge Go
Stair Challenge Go
by Paulo Milanez
Free

Embark on a thrilling adventure in this app where you must strategically select portals to climb without exhausting yourself. Collect hamburgers to recharge your stamina and earn cash to upgrade your stamina level as you climb higher! Start the challenge today!

🎮 Games
(227)