Best Workout Companion Apps

244+ iOS apps curated and reviewed

4.3 avg rating
20 free apps
Updated August 2026

Orange Zones Workout Companion is the household name in workout companion, but it's far from the only option. We track 244+ alternatives and competitors on iOS โ€” many free, many higher-rated than you'd expect.

Compare top Workout Companion Apps (August 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Orange Zones Workout CompanionOrange Zones Workout CompanionFree4.4โ˜… (1.1K)NoYesAug 2026
2SuperSet - Workout CompanionSuperSet - Workout CompanionFree3.3โ˜… (3)NoNoMay 2026
3Yuusha - Workout CompanionYuusha - Workout CompanionFreeโ€”NoYesJun 2026
4Splits - Workout CompanionSplits - Workout CompanionFreeโ€”NoNoJun 2026
5Cooltivo: Workout CompanionsCooltivo: Workout CompanionsFree5.0โ˜… (3)NoNoJul 2026
6Shadowrunner Workout CompanionShadowrunner Workout CompanionFreeโ€”NoNoMay 2026
7Cycling Workout CompanionCycling Workout CompanionFree4.5โ˜… (155)NoYesAug 2026
8Cardio Workout CompanionCardio Workout CompanionFree4.7โ˜… (57)NoYesAug 2026

Top Picks for Workout Companion

Orange Zones Workout Companion#1

Orange Zones Workout Companion by Bred Ventures Inc

Heart Rate Training & Cardio
Editor's Choice
๐Ÿ’ช Health & Fitness
4.4๐Ÿ˜(1.1K ratings)
FreeIn-App Purchases
Orange Zones Workout Companion screenshot 1
Orange Zones Workout Companion screenshot 2
Orange Zones Workout Companion screenshot 3
Orange Zones Workout Companion screenshot 4
Orange Zones Workout Companion screenshot 5
Orange Zones Workout Companion screenshot 6

This app uses your heart rate to personalize workouts, optimizing calorie burn and performance. Earn points for effort in high-intensity zones and track your progress in real-time with connected devices.

What We Love

  • ๐Ÿš€ Seamless integration with Apple Watch
  • ๐Ÿ‘ Accurate heart rate tracking
  • ๐Ÿงก Matches OTF color zones
  • ๐Ÿ’ฐ Cost-effective alternative to OTF monitors

Room to Improve

  • ๐Ÿ’ฐ Subscription model too expensive
  • ๐Ÿ› Connectivity issues with Apple Watch
  • ๐Ÿ” Limited data/history tracking
SuperSet - Workout Companion#2

SuperSet - Workout Companion by Matteo Fabris

Workouts and SuperSets
Strong Contender
๐Ÿ’ช Health & Fitness
3.3(3 ratings)
Free
SuperSet - Workout Companion screenshot 1
SuperSet - Workout Companion screenshot 2
SuperSet - Workout Companion screenshot 3
SuperSet - Workout Companion screenshot 4
SuperSet - Workout Companion screenshot 5

Track your fitness progress with this app, whether you're working out at home, the gym, or outdoors. Easily manage your exercises, supersets, and entire training programs with a focus on a distraction-free experience. Features include live progress indicators and rest timers.

More Workout Companion apps to explore

4
Splits - Workout Companion
Splits - Workout Companion
Splits - Workout Companion
AI-Powered Workout Planner
Free
๐Ÿ’ช Health & Fitness
(0)
5
Cooltivo: Workout Companions
Cooltivo: Workout Companions
Cooltivo: Workout Companions
Home & Gym Fitness Routines
Free

This app uses AI to create personalized workout plans tailored to your body, goals, and schedule. It features AI companions that motivate and guide you through over 900 exercises with video instructions, making fitness a fun and engaging journey.

AI-powered personalized workout plans900+ exercises with video instructionAI companions for motivation and guidance
๐Ÿ’ช Health & Fitness
(3)
free
6
Shadowrunner Workout Companion
Shadowrunner Workout Companion
Shadowrunner Workout Companion
Compete With Yourself
Free
๐Ÿ’ช Health & Fitness
(0)
7
Cycling Workout Companion
Cycling Workout Companion
Cycling Workout Companion
Log indoor and outdoor rides
Free

Track indoor and outdoor cycling activities with real-time heart rate monitoring and personalized zone training. Achieve daily point goals to maximize fitness, strength, and calorie burn. Integrates with Apple Watch and Bluetooth heart rate monitors.

Real-time heart rate monitoringApple Watch integrationBluetooth heart rate monitor support
๐Ÿ’ช Health & Fitness
(155)
free with in-app purchases
8
Cardio Workout Companion
Cardio Workout Companion
Cardio Workout Companion
Track Heart Rate Zone
Free

Track your heart rate zones, calories, and points during cardio workouts with real-time feedback. Personalized zone thresholds adapt to your fitness level, helping you maximize training and calorie burn. Integrates with Apple Watch and Bluetooth heart rate monitors.

Real-time heart rate zone trackingCalorie and point trackingPersonalized zone thresholds
๐Ÿ’ช Health & Fitness
(57)
free with in-app purchases
9
Spin 360 Workout Companion App
Spin 360 Workout Companion App
Spin 360 Workout Companion App
Track Studio & At-Home Cycling
Free

This app provides real-time feedback on your heart rate zones and points earned during cycling workouts. It syncs with Apple Health and offers summaries of your workout stats, helping you achieve fitness goals.

Real-time heart rate zone feedbackPoints earning with haptic feedbackWorkout stat summaries
๐Ÿ’ช Health & Fitness
(6)
ad-supported
10
Gym Or Die: Workout Companion
Gym Or Die: Workout Companion
Gym Or Die: Workout Companion
Keep your blob alive
Free

This app gamifies your fitness journey by linking gym attendance to the survival and growth of a virtual creature. Earn in-game rewards for workouts, but beware โ€“ skipping the gym means your creature dies. Track progress and build healthy habits through this unique motivational tool.

Location-based gym detectionVirtual creature growth and customizationStreak and progress tracking
๐Ÿ’ช Health & Fitness
(1)
free
11
Training Workout Companion
Training Workout Companion
Training Workout Companion
Functional Fitness Tracker
Free

This app uses real-time heart rate zone training to help you maximize workouts and track progress. Customize your experience by selecting workout types to optimize point earning based on effort and intensity. Compatible with Apple Watch and other heart rate monitors.

Live heart rate zone feedbackPersonalized point modelWorkout type selection
๐Ÿ’ช Health & Fitness
(2)
ad-supported
12
Workout Buddy: Gym Companion
Workout Buddy: Gym Companion
Workout Buddy: Gym Companion
by Gabriel Marais
Free
๐Ÿ’ช Health & Fitness
(0)
13
Gymmy: Your Workout Companion
Gymmy: Your Workout Companion
Gymmy: Your Workout Companion
Gym & Home Workout Guide
Free
๐Ÿ’ช Health & Fitness
(0)
14
Spotter - AI Workout Companion
Spotter - AI Workout Companion
Spotter - AI Workout Companion
by Devara Fikry Akmal
Free
๐Ÿ’ช Health & Fitness
(0)
15
WarmUp โ€“ Workout AI Companion
WarmUp โ€“ Workout AI Companion
WarmUp โ€“ Workout AI Companion
Grow with your AI companion
Free

This fitness app uses AI to personalize your workouts and meal logging. Track your progress, compete with others, and watch your unique character evolve based on your real-world efforts. Integrates with Apple Health and Apple Watch for comprehensive tracking.

AI-powered personalized coachingGamified character evolution (Neova)Workout and meal logging
๐Ÿ’ช Health & Fitness
(0)
free
16
Odyssey Fitness Companion
Odyssey Fitness Companion
Odyssey Fitness Companion
Small Step, Big Results!
Free
๐Ÿ’ช Health & Fitness
(0)
17
H2 Health Virtual Companion
H2 Health Virtual Companion
H2 Health Virtual Companion
by H2 Holdco, Inc
Free

Access your personalized home exercise program with instructional videos and track your progress. Securely message your provider and earn virtual rewards for completing milestones. Integrates with your phone's activity data to monitor daily steps.

Personalized Home Exercise ProgramHD Instructional VideosSecure Messaging with Provider
๐Ÿ’ช Health & Fitness
(4)
free
18
Wahoo ELEMNT Companion
Wahoo ELEMNT Companion
Wahoo ELEMNT Companion
by Wahoo Fitness
Free

This app simplifies the setup and interaction with a bike computer. It allows for easy configuration of sensors, workout pages, and route syncing. Users can also track rides in real-time and share workout data with popular training platforms.

Bike computer setup via QR codeConfigure workout pages with drag-and-dropSync routes from Strava and Ride with GPS
๐Ÿ’ช Health & Fitness
(37K)
free with in-app purchases
19
Zwift Companion
Zwift Companion
Zwift Companion
Make Zwifting more fun.
Free

Enhance your virtual cycling experience with a companion app that acts as a remote control for your rides. Plan workouts, discover events, connect with other cyclists, and track your progress. Adjust trainer resistance, send messages, and view rider stats in real-time.

Remote control for virtual ridesEvent discovery and planningIn-ride communication and control
๐Ÿ’ช Health & Fitness
(27K)
free with in-app purchases
20
NuStep Companion
NuStep Companion
NuStep Companion
by NuStep, Inc.
Free

This app helps users of a specific recumbent cross trainer track their fitness progress. It offers personalized profiles, workout summaries, and historical data tracking. Users can also sync with Apple Health and access tutorials.

Personalized workout profilesWorkout summariesActivity history tracking
๐ŸŒŸ Lifestyle
(35)
free with in-app purchases

FAQ about Workout Companion

What are the best workout companion apps for iPhone?
Orange Zones Workout Companion tops our workout companion apps ranking as of August 2026, with a 4.4-star average from 1.1K App Store ratings, and it's free to download.
Yes โ€” 20 of the top workout companion apps we rank are free to download, including Orange Zones Workout Companion and SuperSet - Workout Companion.
Orange Zones Workout Companion has no ads and offers in-app purchases, according to its App Store listing as of August 2026.
We track 244+ workout companion apps on the iOS App Store as of August 2026, ranked by rating, recency, and analysis of real user reviews.
This app acts as a heart-powered workout companion that personalizes your training based on your heart rate zones. It helps you amplify calorie burn and optimize performance by guiding you to train within specific intensity levels.
You can link your Apple Watch or any Bluetooth heart rate monitor to the app for live tracking. It displays your exertion level in real-time using vibrant colors and numbers.

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