Best Workout Dumbbells Apps

210+ iOS apps curated and reviewed

4.5 avg rating
20 free apps
Updated May 2026

Out of 210+ workout dumbbells apps on iOS, 20 are free and the rest sit in the paid tier. This page sorts them so you can compare both sides before you commit.

Top Picks for Workout Dumbbells

Dumbbell Home Workout#1

Dumbbell Home Workout by Axiom Mobile LLC

Build muscle and lose fat
Editor's Choice
💪 Health & Fitness
4.8😊(6.1K ratings)
FreeIn-App Purchases
Dumbbell Home Workout screenshot 1
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Get fit with our app! Build muscle and strength at home with a preset dumbbell workout plan, illustrated exercises, voice feedback, and integration with Apple Health. Download now for a beautifully sculpted body. Remember to start with a comfortable weight and increase gradually as you progress towards your fitness goals.

What We Love

  • 👍 Simple and easy to use
  • 🚀 Efficient and effective workouts
  • 💰 Affordable one-time payment
  • 📊 Helpful tracking and statistics

Room to Improve

  • 🔇 Music volume lowered during workouts
  • 🔙 Unable to go back and edit exercises
  • 🔢 Limited exercise selection
Fitbod Workout & Gym Planner#2

Fitbod Workout & Gym Planner by Fitbod Inc.

AI Personal Trainer & Workouts
Strong Contender
💪 Health & Fitness
4.8😊(16K ratings)
FreeAdsIn-App Purchases
#17in Health & Fitness
Fitbod Workout & Gym Planner screenshot 1
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Revolutionize your fitness routine with an innovative gym companion that generates personalized workout plans based on your goals, experience, and available equipment. Start optimizing your workouts today for better results and motivation!

What We Love

  • 🚀 Great alternative to expensive personal trainer
  • 👍 Customizable workouts
  • 👍 Variety of exercises
  • 👍 Tracks progress and muscle recovery

Room to Improve

  • 🐛 Occasional app crashes and sync issues
  • 🔧 Workout recommendations don't always make sense
  • 🔧 Limited ability to customize workouts
Home workouts with dumbbells#3

Home workouts with dumbbells by Dmytro Shvaher

Worth Considering
💪 Health & Fitness
4.4(15 ratings)
FreeAdsIn-App Purchases
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This fitness application provides a comprehensive selection of dumbbell exercises for a full-body workout at home, allowing users to customize their own routines and track progress. With features such as animated exercises, adjustable training modes, and motivational rewards, the app serves as a personal trainer to help users achieve their fitness goals, whether building muscle, improving strength, or staying fit.

More Workout Dumbbells apps to explore

4
Muscle Booster - Workout Plans
Muscle Booster - Workout Plans
Muscle Booster - Workout Plans
Calisthenics, Chair, Gym Plans
Free

Plan and track your fitness journey with personalized workout routines and nutrition plans tailored to your goals. Stay motivated and achieve your desired results with our comprehensive exercise library and progress tracking features. Download now and start building your dream physique!

💪 Health & Fitness
(9.9K)
5
LADDER Strength Training Plans
LADDER Strength Training Plans
LADDER Strength Training Plans
Fitness, Workouts, Coaching
Free

Get in shape with LADDER Strength Training Plans - a comprehensive fitness app offering workouts and coaching. Try it FREE for 7 days with no payment required. Start your fitness journey today!

💪 Health & Fitness
(152K)
6
Dumbbell Workout at Home
Dumbbell Workout at Home
Dumbbell Workout at Home
Build muscle and gain strength
Free

Get fit and strong at home with a simple yet effective workout using dumbbells, targeting major muscle groups like chest, back, shoulders, arms, legs, and abs. Achieve your fitness goals, whether it's fat loss, muscle gain, or cardiovascular fitness, with this quick and convenient total body workout.

💪 Health & Fitness
(12)
7
Dumbbell Home Workout for Men
Dumbbell Home Workout for Men
Dumbbell Home Workout for Men
Biceps Workout & Arm Workout
Free

Transform your fitness journey with personalized workout plans from this comprehensive app focusing on arm, abs, and chest workouts. Achieve muscle growth, strength, and endurance with a variety of exercises designed for all fitness levels. Subscribe now for unlimited access and reach your wellness goals with LifeBuddy!

💪 Health & Fitness
(501)
8
KettleBell Workout 360° FREE HD - Dumbbell Exercises Cross Trainer
KettleBell Workout 360° FREE HD - Dumbbell Exercises Cross Trainer
KettleBell Workout 360° FREE HD - Dumbbell Exercises Cross Trainer
by App And Away Studios LLP
Free

Transform your body with the ultimate kettlebell workout app by a certified coach. Get 10 beginner exercises, personalized workouts, HD videos, and expert instructions to build muscle and lose weight effectively. Start your fitness journey today!

💪 Health & Fitness
(123)
9
Dumbbell Home Workout Plan
Dumbbell Home Workout Plan
Dumbbell Home Workout Plan
by Hoa Hoang
Free

Build muscle and gain strength with a personalized dumbbell workout plan, tailored to your goals and fitness level, and achieve your desired body shape at home. Start your 30-day journey with customizable plans, video guidance, and a workout tracker to monitor your progress and reach your fitness goals.

💪 Health & Fitness
(10)
10
Home Workout - No Equipments
Home Workout - No Equipments
Home Workout - No Equipments
Workout Tracker, Fitness Coach
Free

Get fit without the need for equipment with this Home Workout app. Access a variety of bodyweight exercises to help you stay in shape and reach your fitness goals. Download now and start your journey to a healthier you!

💪 Health & Fitness
(113K)
11
Dumbbell Split Workout
Dumbbell Split Workout
Dumbbell Split Workout
Dumbbell Only Workout
Free

This workout program uses only dumbbells to train your entire body, divided into three days focusing on different muscle groups. Follow along with how-to videos, track your progress, and get stronger with this convenient and equipment-free fitness solution.

💪 Health & Fitness
(46)
12
30 Min Dumbbell Workout Challenge Free Lose Weight
30 Min Dumbbell Workout Challenge Free Lose Weight
30 Min Dumbbell Workout Challenge Free Lose Weight
by Mobway Solutions SRL
Free

Get fit and healthy with this 30-minute dumbbell workout challenge that helps you lose weight, build toned muscles, and boost energy. With just 2 medium-weight dumbbells, you can achieve a smashing fit body, reduce stress and anxiety, and improve your overall well-being - start training today!

💪 Health & Fitness
(4)
13
Dumbbell Home Workout Trainer
Dumbbell Home Workout Trainer
Dumbbell Home Workout Trainer
Strength Training & Exercises
Free

Transform your home into a personal gym with guided strength training workouts using dumbbells and your smartphone. Get professional-quality workouts with comprehensive exercise libraries, personalized plans, and progress tracking, and start your fitness transformation today.

💪 Health & Fitness
(9)
14
Dumbbell Workout - Gym Workout
Dumbbell Workout - Gym Workout
Dumbbell Workout - Gym Workout
Gym Workout - Home Workout
Free

Get fit at home or in the gym with a pair of dumbbells and achieve your weight loss or muscle building goals in just a few minutes a day. This application provides over 100 exercises, customizable workout plans, and 3D video tutorials to help you build muscle and lose weight effectively.

💪 Health & Fitness
(18)
15
Daily Burn: Workout Coach
Daily Burn: Workout Coach
Daily Burn: Workout Coach
Workout Videos + Human Coach
Free

Get fit and stay healthy with our at-home workout app featuring a variety of exercise programs for all levels. Start your fitness journey today and achieve your health goals with Daily Burn!

💪 Health & Fitness
(14K)
16
Kettle-Bell Workout Planner
Kettle-Bell Workout Planner
Kettle-Bell Workout Planner
Kettlebell Home & Gym Workout
Free

Plan your kettlebell workouts with ease using this app designed for home workouts. Achieve your fitness goals efficiently by following personalized workout plans and tracking your progress. Start your kettlebell journey today!

💪 Health & Fitness
(46)
17
Kettlebell & Dumbbell Workout
Kettlebell & Dumbbell Workout
Kettlebell & Dumbbell Workout
Kettlebell & Dumbell Exercises
Free

Unleash your fitness potential with a comprehensive kettlebell and dumbbell workout app. Experience personalized coaching, high-quality video demonstrations, and curated workout programs tailored to your skill level - whether you're a beginner or a seasoned athlete. Get fit and achieve your goals with this all-in-one fitness solution.

💪 Health & Fitness
(77)
18
Fitness AI Gym Workout Planner
Fitness AI Gym Workout Planner
Fitness AI Gym Workout Planner
Personal Trainer: Muscle Coach
Free

Experience personalized weight lifting workout plans tailored to your fitness goals with a smart gym workout planner. Train efficiently at home or in the gym using advanced algorithms for optimal sets, reps, and weights. Subscription-based with HealthKit integration for seamless tracking. Visit the app for a smarter way to achieve your fitness aspirations.

💪 Health & Fitness
(3.2K)
19
Dumbbell Home Workout at Home
Dumbbell Home Workout at Home
Dumbbell Home Workout at Home
Muscle building exercises
Free

Build muscle and get in shape with just a pair of dumbbells at home! This 30-day workout app provides easy and effective exercises, designed by a professional trainer, to help you lose weight, burn fat, and gain strength, with customizable routines and tracking features to keep you motivated.

💪 Health & Fitness
(96)
20
JEFIT Workout Plan Gym Tracker
JEFIT Workout Plan Gym Tracker
JEFIT Workout Plan Gym Tracker
Strength Log Gym Planner
Free
💪 Health & Fitness
(47K)