Best Workout For Kids Free Apps & Games

250+ iOS apps & games curated and reviewed

4.8 avg rating
20 free apps & games
Updated July 2026

Exercise For Kids Weight Loss is the household name in workout for kids free, but it's far from the only option. We track 250+ alternatives and competitors on iOS — many free, many higher-rated than you'd expect.

Compare top Workout For Kids Free Apps & Games (July 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Exercise For Kids Weight LossExercise For Kids Weight LossFreeNoYesAug 2026
27 Minute Workout7 Minute WorkoutFree4.8★ (14K)NoYesAug 2026
3Kids Workout, Fitness For KidsKids Workout, Fitness For KidsFreeNoNoJul 2026
4Savage Patch KidsSavage Patch KidsFree4.7★ (31)NoYesJul 2026
5Rookies Kids FitnessRookies Kids FitnessFreeYesNoJul 2026
6Kids Exercise : Kids WorkoutKids Exercise : Kids WorkoutFree4.9★ (380)NoYesJul 2026
7Kids Workout: Exercise at HomeKids Workout: Exercise at HomeFree4.7★ (215)YesYesAug 2026
8Kids Camp by Burn Boot CampKids Camp by Burn Boot CampFree5.0★ (2)YesNoMay 2026

Top Picks for Workout For Kids Free

7 Minute Workout#2

7 Minute Workout by Bytesize Systems Pty Ltd

HIIT Bodyweight Home Workouts
Strong Contender
💪 Health & Fitness
4.8😊(14K ratings)
FreeIn-App Purchases
7 Minute Workout screenshot 1
7 Minute Workout screenshot 2
7 Minute Workout screenshot 3
7 Minute Workout screenshot 4
7 Minute Workout screenshot 5
7 Minute Workout screenshot 6

Achieve fitness goals with quick, effective bodyweight exercises you can do anywhere. Designed for busy individuals and beginners, this app offers guided HIIT workouts to build a consistent daily habit and improve overall health.

What We Love

  • 💪 Effective workout
  • ⏱️ Quick and efficient
  • 👍 Easy to use
  • 🔥 Gets the heart rate up

Room to Improve

  • 🔊 Annoying voice prompts
  • 💰 Paid features required
  • 🤕 Challenging exercises

More Workout For Kids Free apps to explore

4
Savage Patch Kids
Savage Patch Kids
Savage Patch Kids
Weightlifting for Kids
Free

This app empowers parents to coach their children in weightlifting and fitness. It offers detailed video demonstrations, structured programs, and mindset education to build confidence and promote lifelong health. The app fosters a supportive community for parents and provides resources for various age groups.

Training programs for ages 5-18Mobility routinesCoaching for movements
💪 Health & Fitness
(31)
free with in-app purchases
5
Rookies Kids Fitness
Rookies Kids Fitness
Rookies Kids Fitness
by Rookies Fitness LLC
Free
💪 Health & Fitness
(0)
6
Kids Exercise : Kids Workout
Kids Exercise : Kids Workout
Kids Exercise : Kids Workout
5 Min Kids Exercise at home
Free

This fitness app offers a variety of exercises and warm-ups specifically designed for children's healthy growth. It requires no equipment and can be done at home in just 5 minutes, promoting physical health, academic motivation, and mental well-being.

Family workout routinesWarm-up exercisesDesigned for kids
💪 Health & Fitness
(380)
free with in-app purchases
7
Kids Workout: Exercise at Home
Kids Workout: Exercise at Home
Kids Workout: Exercise at Home
Fun 7-minute Fitness - Get Fit
Free

This app offers fun, effective 7-minute workouts designed for children to do at home. It provides various fitness programs and encourages family participation, making exercise an enjoyable adventure for kids of all ages.

Fun 7-minute workoutsFamily participation encouragedMultiple fitness programs
💪 Health & Fitness
(215)
free with in-app purchases
8
Kids Camp by Burn Boot Camp
Kids Camp by Burn Boot Camp
Kids Camp by Burn Boot Camp
by Kids Camp Cornelius, LLC
Free

Easily plan and schedule your fitness classes directly from your mobile device. View class schedules, sign up for sessions, and find studio locations to optimize your workout routine.

Class schedulingView class schedulesSign up for classes
💪 Health & Fitness
(2)
ad-supported
9
FitFit world: Fitness and Fun
FitFit world: Fitness and Fun
FitFit world: Fitness and Fun
Move & learn healthy habits
Free

This app transforms real-world movement into an exciting adventure for children aged 5-11. Kids earn in-game progress and rewards by walking, jumping, and dancing, fostering healthy habits and learning through play in a safe, ad-free environment.

Real-world steps convert to in-game progressLearn healthy habits through playSyncs with Apple Health for step tracking
🎮 Games
(10)
free
10
PlayFit Kids
PlayFit Kids
PlayFit Kids
Fun fitness for kids 8–12
Free

This app makes fitness fun for kids aged 8-12 with progressive bodyweight exercises and a virtual buddy. It focuses on building strength and healthy habits through engaging gameplay, customizable characters, and nutrition tips.

50 progressive exercise levelsVirtual buddy character trainingCustomizable character outfits and rooms
💪 Health & Fitness
(1)
free with in-app purchases
11
Workout for Women: Fit at Home
Workout for Women: Fit at Home
Workout for Women: Fit at Home
Home Workout: Yoga & Fitness
Free

Achieve your fitness goals with a personalized home workout program designed for women. Tone your body, burn fat, and lose weight with quick, effective routines and video guidance. No equipment is needed, making it easy to get fit anytime, anywhere.

Home workouts for womenWeight loss and fat burningNo equipment needed
💪 Health & Fitness
(29K)
subscription
12
Kids Workout & Fitness
Kids Workout & Fitness
Kids Workout & Fitness
Exercise At Home & Games
Free

This app transforms home workouts for children into a fun, game-like experience. It offers a variety of exercises, personalized daily routines, and a streak system to encourage consistency. Designed for toddlers and kids, it requires no special equipment.

Customizable workout buddy and spotDaily personalized workoutsVariety of exercises (cardio, strength, balance, stretching)
💪 Health & Fitness
(1.5K)
free with in-app purchases
13
Nike Training Club
Nike Training Club
Nike Training Club
Training and Workouts
Free

Access expert-led workout programs and coaching for strength, conditioning, yoga, and mindfulness. Train at the gym or at home with guidance for all fitness levels. Track your progress and achieve your fitness goals.

Expert-led workout programmingGym and home workoutsStrength, conditioning, yoga, pilates
💪 Health & Fitness
(280K)
free
14
Kickin It Kids Gym
Kickin It Kids Gym
Kickin It Kids Gym
by Little Kickers Swim School, LLC
Free
💪 Health & Fitness
(0)
15
Kids Height Increase Workout .
Kids Height Increase Workout .
Kids Height Increase Workout .
Grow Taller Exercises for Kids
Free

This app offers fun, structured home workout routines for children to encourage activity, improve posture, and support overall wellness. It focuses on building healthy habits through simple exercises, stretching, and daily activities, promoting a balanced lifestyle for growing kids.

Active workouts for kidsStretching and flexibility routinesDaily fitness activities
💪 Health & Fitness
(1)
free
16
Wheel Kids
Wheel Kids
Wheel Kids
by Wheel Kids Bicycle Club, Inc.
Free
💼 Business
(0)
17
Exercise for Kids at home
Exercise for Kids at home
Exercise for Kids at home
Morning Exercises for Kids App
Free

This app offers a safe and fun way for children to exercise at home. It provides a variety of workouts, warm-ups, and yoga exercises designed to promote physical health, academic motivation, and mental well-being. No equipment or internet connection is required, making it accessible for all children.

Morning exercises for kidsFamily workout routinesWarm-up exercises
💪 Health & Fitness
(484)
free with in-app purchases
18
Fitness At Home Workouts App
Fitness At Home Workouts App
Fitness At Home Workouts App
Daily morning warmup exercises
Free

This app offers a fun and positive approach to home workouts, requiring no equipment. It features a variety of exercises, customizable workout plans, and progress tracking, all set to engaging music. It also integrates with Apple Health to sync burned calories.

No equipment required30 different exercises10 pre-made workouts
💪 Health & Fitness
(11K)
subscription
19
Fitness and sport for kids
Fitness and sport for kids
Fitness and sport for kids
Exercises games gym workout
Free
📚 Education
(0)
20
Daily Workouts - Home Fitness
Daily Workouts - Home Fitness
Daily Workouts - Home Fitness
Workout Routines & Exercises
Free

This app offers guided home workout routines for weight loss, fat burning, strength building, and muscle toning. It provides quick, effective sessions from 5 to 30 minutes, suitable for all fitness levels and genders. Create custom routines and track progress with health app integration.

Quick & effective workouts (5-30 min)Workout challenges for consistencyHundreds of exercises for all muscle groups
💪 Health & Fitness
(44K)
free with in-app purchases