This app provides a comprehensive interval training experience with over 35 diverse workouts and detailed exercise guides. It supports the Health app for seamless data integration and offers a premium membership for advanced features.





238+ iOS apps curated and reviewed
Whether you're new to workout for men cardio or looking for an upgrade, our curated collection of 238+ iOS apps has something for everyone. Each app is reviewed and rated by real users, helping you make an informed decision.
| # | App | Price | Rating | Ads | In-App Purchases | Updated | |
|---|---|---|---|---|---|---|---|
| 1 | Free | 4.3★ (13) | Yes | Yes | Aug 2026 | ||
| 2 | Free | 4.6★ (245) | Yes | No | Aug 2026 | ||
| 3 | Free | 4.9★ (9.3K) | No | Yes | Sep 2026 | ||
| 4 | Free | 5.0★ (1) | No | Yes | May 2026 | ||
| 5 | Free | 3.7★ (14) | Yes | Yes | Aug 2026 | ||
| 6 | Free | 5.0★ (2) | Yes | Yes | May 2026 | ||
| 7 | Free | 4.3★ (4) | No | Yes | Jul 2026 | ||
| 8 | Free | — | Yes | Yes | Jul 2026 |





This app provides a comprehensive interval training experience with over 35 diverse workouts and detailed exercise guides. It supports the Health app for seamless data integration and offers a premium membership for advanced features.




This app offers a 30-day workout plan and customizable routines for abs, arms, and chest. Animated demonstrations and detailed descriptions guide users through exercises designed for home use. Track progress with statistics and stay disciplined with workout reminders.






Build muscle and tone your body at home with no equipment. This app offers daily, scientifically-proven workout routines for major muscle groups, with 21 progressive levels and video guidance. Customize your plan and track progress to achieve your fitness goals.