Best Workout Programs Bodyweight Apps

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Trybe - Workout Programs & Log by trybe, Inc.

World Class Training Programs

Strong Contender

4.8😊(723 ratings)

FreeIn-App Purchases

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Access world-class training programs developed by fitness creators and coaches. Follow easy-to-understand workouts with built-in timers and demonstration videos to stay motivated and achieve your fitness goals.

What We Love

👍 Great workouts and UX
👍 Efficient and well-balanced
👍 Intuitive and easy to use
👍 Practical and helpful
👍 Challenging yet fun
👍 Excellent video quality and guidance
👍 Customizable and progressive
👍 Rejuvenating and movement-focused

Room to Improve

🐛 Lagging and glitchy performance
🐛 Inconsistent timers and transitions
🐛 Lack of background music/sound
🐛 Crashes and bugs when switching apps
🐛 Difficulty navigating and setting up

Drivn: Calisthenics Workouts by EPRIVE LIMITED

Personalized Workout Programs

Worth Considering

Home Workout: No Equipment

4.9(15 ratings)

Free

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This app offers structured calisthenics workouts for all fitness levels, focusing on progressive bodyweight exercises to build strength and control. Train anywhere, anytime with personalized plans designed around your goals, helping you become stronger and fitter without gym equipment.

More Workout Programs Bodyweight apps to explore

Bodyweight Workouts At Home

Bodyweight exercise routinesHD video demonstrationsOver 40 exercises

Enhance your fitness, flexibility, and strength with a variety of bodyweight exercises. This app offers over 40 exercises and 9 workout plans, all demonstrated in HD videos by a professional trainer. Achieve a full-body workout anywhere, without any equipment.

(2)

Home Workout Routines for Men

At Home Workouts for Men

Variety of home workoutsMuscle building routinesFat burning exercises

This app offers a variety of home workout routines designed for men to help build muscle and burn fat. It focuses on providing enjoyable and motivating exercises that adapt to your improving fitness level, making it easier to maintain a consistent fitness habit.

(1)

Gym Workout: Trainer & Tracker

Pocket Gym Trainer and Coach

10 body part exercisesOffline workout videosGoal-oriented workout plans

This app provides a comprehensive guide for gym and home workouts, covering 10 body parts with offline video demonstrations. It offers various workout plans for different goals, custom routine creation, and helpful fitness calculators and daily tips.

(4.5K)

Calistree | Bodyweight fitness

Calisthenics and home workouts

Personalized workout programs1500+ exercises with videosAdaptive to equipment and level

This app offers personalized fitness programs focusing on bodyweight exercises and calisthenics. It adapts to your available equipment, fitness level, and goals, providing over 1500 exercises with video guides. Track progress, master skills, and explore various training styles like yoga and weight training.

Workout.cool: Fitness Coach

(224)

freemium

Fitness, Muscle Program

Custom workouts in 3 stepsVideo guides and instructionsProgress logging

This app simplifies fitness by generating personalized workouts based on your available equipment and target muscles. It offers video guides and tips for effective exercise, making it suitable for beginners and experienced users alike. Track your progress and achieve your fitness goals with structured plans and customizable routines.

(2)

Perfect Workout - Your Trainer

Your Personal Fitness Trainer

120+ animated exercisesTargeted exercise packsProgress tracking with weekly graphs

Achieve your dream body with a personal fitness trainer that offers over 120 animated exercises. Work out anytime, anywhere in just 10 minutes a day with targeted exercise packs and progress tracking.

(1.1K)

BodyWeight Only Gym Guide

Train with only your body

100+ bodyweight exercisesDetailed technique descriptionsPhotographs of exercise execution

This physical exercise guide offers over 100 bodyweight exercises with detailed descriptions and photographs. It's designed for both men and women to train effectively at home, outdoors, or in the gym with minimal equipment.

This bodyweight training system guides users from beginner to elite levels with structured programs, nutrition advice, and mindset training. It offers daily workouts, a log, motivational music, and detailed exercise videos with narration and subtitles.

Bodyweight training systemNutrition guidesMindset training

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Lifting App & Personal Trainer

Gym+ Workout

SunnyFit - For Home Fitness

(0)

Fun Workout Courses & Programs

2,000+ free on-demand workout videosAI-powered personalized training plansWorkouts with or without equipment

This app offers a vast library of on-demand workout videos and AI-powered training plans for all fitness levels. Exercise with or without equipment, track your progress, and explore virtual routes. Connect with a supportive community for motivation and challenges.

(2.6K)

Workout Programs

by Stack Station Inc.

Workout programs from top fitness influencersNutrition guidesFree weekly workout programs

Discover fitness programs and nutrition guides from top influencers. Offers free weekly workouts with video demonstrations and progress tracking. Upgrade for premium features and a wider selection.

Book high-intensity, low-impact strength training classes on a custom reformer. Explore class schedules, filter by coach or time, and manage your membership and bookings. New clients can access special introductory offers.

Book classes by coach, time, and studioFilter class schedulesNew client offers and introductory pricing

(29K)

Bodyweight Beast Home Program

Bodyweight Beast

30-day bodyweight programBuild strength and muscleImprove explosiveness

A 30-day at-home bodyweight training program designed to build strength, muscle, explosiveness, and improve mobility. Suitable for all fitness levels, it requires minimal equipment for an intense and results-driven experience.

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Compound: Gym Workout Planner

Strength Ranks & Protein Log

Workout plan based on four movement patternsCalorie and protein trackingPersonalized progression

This app simplifies fitness by focusing on four core movements and two key metrics: calories and protein. It provides personalized workout plans and nutrition targets, with features like meal scanning and progress tracking. Designed for those seeking a sustainable approach to strength and weight management without unnecessary complexity.

WorkoutGen: AI Workout Planner

(9)

freemium

Gym & home program generator

AI-generated personalized workout plansReal-time intensity adaptationGym and home workout options

This AI-powered fitness app generates personalized workout plans for the gym or home, adapting in real-time to your progress. It offers over 400 exercise videos and detailed tracking features to help you achieve your fitness goals.

Reps - Bodyweight exercises

(2)

freemium

Track and progress workouts

Progressive bodyweight exercisesWorkout trackingRep and progression guidance

This app guides you through bodyweight exercises with progressive routines. Track your sets and know when to increase reps or difficulty. It offers a guided setup and manageable goals to help you build strength and flexibility.

BodyRecomp: Meal & Workout

(1)

free

Custom Meal & Workout Plans

Personalized meal plansCustomized workout plansBody recomposition focus

This app provides personalized meal and workout plans focused on body recomposition. It helps users lose fat and gain muscle simultaneously with a progress tracker and community support.