Best Workout Tracker Free Custom Apps

241+ iOS apps curated and reviewed

4.7 avg rating
20 free apps
Updated May 2026

Looking for free workout tracker free custom apps? 20 of our 241+ tracked titles are free to download — no subscription, no trial. The rest are premium picks worth paying for.

Top Picks for Workout Tracker Free Custom

StrengthLog – Workout Tracker#1

StrengthLog – Workout Tracker by Styrkelabbet AB

Workout Log & Programs
Editor's Choice
💪 Health & Fitness
4.9😊(3.2K ratings)
FreeIn-App Purchases
StrengthLog – Workout Tracker screenshot 1
StrengthLog – Workout Tracker screenshot 2
StrengthLog – Workout Tracker screenshot 3
StrengthLog – Workout Tracker screenshot 4
StrengthLog – Workout Tracker screenshot 5
StrengthLog – Workout Tracker screenshot 6

Track your workouts like a pro with this user-friendly app that stores and analyzes your exercise routines to help you achieve your fitness goals. Stay motivated, set personal records, and monitor your progress easily. Download now and start crushing your fitness goals!

What We Love

  • 👍 Easy to use
  • 🚀 Intuitive interface
  • 💪 Comprehensive workout tracking
  • 📊 Detailed progress analytics

Room to Improve

  • 🔍 Cluttered main page
  • 🐛 Occasional bugs and crashes
  • 💰 Premium subscription is expensive
JEFIT Workout Plan Gym Tracker#2

JEFIT Workout Plan Gym Tracker by Jefit Inc.

Strength Log Gym Planner
Strong Contender
💪 Health & Fitness
4.8😊(47K ratings)
FreeAdsIn-App Purchases
JEFIT Workout Plan Gym Tracker screenshot 1
JEFIT Workout Plan Gym Tracker screenshot 2
JEFIT Workout Plan Gym Tracker screenshot 3
JEFIT Workout Plan Gym Tracker screenshot 4
JEFIT Workout Plan Gym Tracker screenshot 5
JEFIT Workout Plan Gym Tracker screenshot 6

What We Love

  • 🚀 Streamlined workout tracking
  • 📊 Detailed progress tracking
  • 🤝 Motivating social features
  • 🔍 Extensive exercise library

Room to Improve

  • 🐛 Sync and login issues
  • 🔋 Battery drainage
  • 🕰️ Buggy rest timer
Lyfta: Gym Workout Tracker Log#3

Lyfta: Gym Workout Tracker Log by Lindberg Development AS

Weight Lifting Routine Planner
Worth Considering
💪 Health & Fitness
4.8😊(5.3K ratings)
FreeAdsIn-App Purchases
#28in Health & Fitness
Lyfta: Gym Workout Tracker Log screenshot 1
Lyfta: Gym Workout Tracker Log screenshot 2
Lyfta: Gym Workout Tracker Log screenshot 3
Lyfta: Gym Workout Tracker Log screenshot 4
Lyfta: Gym Workout Tracker Log screenshot 5
Lyfta: Gym Workout Tracker Log screenshot 6

Track your gym workouts with ease using this comprehensive strength training app. Monitor your progress, set goals, and stay motivated to achieve your fitness targets. Download now and start your fitness journey today!

What We Love

  • 👍 Easy to use and customize workouts
  • 🚀 Comprehensive exercise library with video demonstrations
  • 💪 Helpful for tracking progress and muscle groups targeted
  • 🤝 Social features for connecting with friends

Room to Improve

  • 🐛 Occasional bugs and glitches
  • ⏱️ Slow data refresh and analytics updates
  • 🔍 Limited customization options in free version

More Workout Tracker Free Custom apps to explore

4
Strong Workout Tracker Gym Log
Strong Workout Tracker Gym Log
Strong Workout Tracker Gym Log
Strength Training Planner
Free

A user-friendly workout tracker designed for all fitness levels with a focus on simplicity and effectiveness. Track your progress, customize routines, access detailed exercise instructions, and more. Upgrade to Strong PRO for unlimited features and routines. Commit to your fitness journey today!

💪 Health & Fitness
(13K)
5
Sports Tracker: Run Bike Hike
Sports Tracker: Run Bike Hike
Sports Tracker: Run Bike Hike
Plan, track & analyze workout
Free

A GPS tracking app for all sports enthusiasts, offering over 90 workout types and detailed route planning with heatmaps. Track workouts, set goals, compete with friends, and share progress on social media. Join the community and download today to start your fitness journey!

💪 Health & Fitness
(312)
6
RepCount - Gym Workout Tracker
RepCount - Gym Workout Tracker
RepCount - Gym Workout Tracker
Weight Lifting & Exercise Log
Free

Track your weight lifting progress and improve your workouts with RepCount. This gym workout tracker helps you monitor your performance and set new fitness goals easily. Download now to take your training to the next level!

💪 Health & Fitness
(13K)
7
WorkoutTracker - Custom Log
WorkoutTracker - Custom Log
WorkoutTracker - Custom Log
For gym or home exercises
Free

This application allows users to track their workouts by logging exercises, sets, and reps, and provides features such as customizable exercise lists, automatic sequence progression, and exportable workout logs. It enables users to efficiently record and review their workouts, and share summaries as desired.

💪 Health & Fitness
(7)
8
Workout Planner - Gym Life
Workout Planner - Gym Life
Workout Planner - Gym Life
Fitness training & tracker
Free

Plan and track your fitness journey with a personalized workout planner app. Stay motivated and achieve your fitness goals with tailored exercise routines and progress tracking tools. Start your journey to a healthier lifestyle today!

💪 Health & Fitness
(2.6K)
9
Planfit AI Gym Workout Planner
Planfit AI Gym Workout Planner
Planfit AI Gym Workout Planner
Workout Tracker Fitness Plans
Free

Planfit is a user-friendly workout planner app that helps you create and track your fitness routines, set goals, and stay motivated. Achieve your fitness goals easily with Planfit - start planning your workouts today!

💪 Health & Fitness
(7K)
10
Setgraph: Workout Log
Setgraph: Workout Log
Setgraph: Workout Log
Weight Lifting Strength Log
Free

Track your workouts effortlessly with Setgraph, offering fast and simple logging, powerful organization features, customization options, advanced exercise analytics, motivation tools, and Apple Watch health integration. Boost your fitness journey today!

💪 Health & Fitness
(28)
11
My Macros+ | Macro Tracker
My Macros+ | Macro Tracker
My Macros+ | Macro Tracker
Calorie, Carb & Diet Tracker
Free
$2.99 | 100% OFF

Track your daily macros with ease using this intuitive app that helps you monitor your nutritional intake. Stay on top of your diet goals with personalized tracking and detailed insights. Download now and take charge of your health!

💪 Health & Fitness
(33K)
12
Gym Workout Alpha Progression
Gym Workout Alpha Progression
Gym Workout Alpha Progression
Weight Lifting Tracker & Log
Free

Track your weight lifting progress with ease using our Gym Workout Alpha Progression app. Set goals, log your exercises, and monitor your performance to achieve the best results. Download now and start reaching your fitness goals!

💪 Health & Fitness
(68)
13
Set & Rep Counter Workout Log
Set & Rep Counter Workout Log
Set & Rep Counter Workout Log
Weight Lifting Gym Tracker
Free

Set is a comprehensive task management application designed to help users organize their daily activities efficiently. Its user-friendly interface, customizable features, and seamless synchronization across devices make it a must-have tool for personal and professional task management. Stay on top of your tasks and boost productivity with Set!

💪 Health & Fitness
(172)
14
Muscle Booster Workout Tracker
Muscle Booster Workout Tracker
Muscle Booster Workout Tracker
Calisthenics, Chair, Gym Plans
Free

Plan and track your fitness journey with personalized workout routines and nutrition plans tailored to your goals. Stay motivated and achieve your desired results with our comprehensive exercise library and progress tracking features. Download now and start building your dream physique!

💪 Health & Fitness
(134K)
15
Fitlist Workout Log & Planner
Fitlist Workout Log & Planner
Fitlist Workout Log & Planner
Gym & Weight Lifting Tracker
Free

Track your workouts, set goals, and monitor progress with this comprehensive fitness app. Stay motivated and achieve your fitness targets effectively. Download now and start your journey to a healthier you!

💪 Health & Fitness
(10K)
16
Gentler Streak Workout Tracker
Gentler Streak Workout Tracker
Gentler Streak Workout Tracker
Activity & Exercise Progress
Free

Embark on a balanced fitness journey with an award-winning health and fitness tracker that seamlessly integrates exercise, rest, and wellness monitoring. Get personalized workout suggestions, track over 140 activities, and receive daily wellness insights for a comprehensive well-being experience.

💪 Health & Fitness
(993)
17
Map My Fitness Workout Tracker
Map My Fitness Workout Tracker
Map My Fitness Workout Tracker
Daily Exercise & Gym Training
Free

Track your gym workouts easily with personalized routines, over 800 exercises, and community sharing. Connect with devices and apps like Under Armour shoes, MyFitnessPal, and more to achieve your fitness goals efficiently. Upgrade to MVP Premium for advanced features like Live Tracking and personalized training plans. Start your fitness journey today!

💪 Health & Fitness
(77K)
18
Gymaholic: Workout Tracker
Gymaholic: Workout Tracker
Gymaholic: Workout Tracker
Weight Lifting Routine Planner
Free

Plan and track your workouts with ease using this comprehensive workout planner app. Achieve your fitness goals efficiently by creating personalized workout routines and monitoring your progress. Get started now for a healthier, fitter you!

💪 Health & Fitness
(3.4K)
19
Fitbod: Gym & Fitness Planner
Fitbod: Gym & Fitness Planner
Fitbod: Gym & Fitness Planner
AI Personal Trainer & Workouts
Free

Revolutionize your fitness routine with an innovative gym companion that generates personalized workout plans based on your goals, experience, and available equipment. Start optimizing your workouts today for better results and motivation!

💪 Health & Fitness
(274K)
20
FitNotes - Workout Tracker
FitNotes - Workout Tracker
FitNotes - Workout Tracker
by Evgeny Uralsky
Free

Track your weightlifting and cardio workouts with ease using FitNotes, an intuitive fitness app designed for beginners and experts alike. Create dynamic workout plans spanning multiple days and stay organized to reach your fitness goals. Download now and start reaching your fitness goals!

💪 Health & Fitness
(1.5K)