Best Workouts For Kids Apps &amp; Games

4.6(906 ratings)

FreeIn-App Purchases

Fitness for Kids: Kids Workout screenshot 1

Fitness for Kids: Kids Workout screenshot 2

Fitness for Kids: Kids Workout screenshot 3

Fitness for Kids: Kids Workout screenshot 4

Fitness for Kids: Kids Workout screenshot 5

Fitness for Kids: Kids Workout screenshot 6

Promote a child's happiness and well-being with fun, safe, and effective home workouts. This app offers programs for posture correction, weight loss, and general fitness, suitable for ages 3 and up. Exercise together with your child to build strength and improve health.

Seven: 7 Minute Workout by Perigee

Daily HIIT Bodyweight Exercise

Strong Contender

4.8😊(138K ratings)

FreeIn-App Purchases

Achieve fitness goals with short, effective daily workouts. Based on scientific studies, this app offers personalized plans and fun challenges to help you get fit, lose weight, or build strength anywhere, anytime. Compete with friends and earn achievements for motivation.

What We Love

🚀 Efficient 7-minute workouts
👍 Variety of exercises and workout plans
🔥 Motivating and challenging
💪 Helps build strength and fitness
🕰️ Convenient and easy to fit into daily routine

Room to Improve

🔒 Most workouts locked behind subscription
🤔 Unclear free vs paid features
🔁 Repetitive workouts in free version
🤕 Some exercises too difficult for beginners
🤷‍♀️ Progress tracking issues when switching devices

Kids Workout: Fitness For Kids by Karasou Studios Inc.

kids yoga & Exercises at home

Worth Considering

Home Workout - No Equipments

5.0(1 ratings)

Free

Kids Workout: Fitness For Kids screenshot 1

Kids Workout: Fitness For Kids screenshot 2

Kids Workout: Fitness For Kids screenshot 3

Kids Workout: Fitness For Kids screenshot 4

Kids Workout: Fitness For Kids screenshot 5

Kids Workout: Fitness For Kids screenshot 6

This app offers fun and safe exercise routines for children at home, focusing on movement, flexibility, and healthy habits. It includes yoga, stretching, and customizable plans with engaging animations and progress tracking to keep kids active and confident.

More Workouts For Kids apps to explore

Bodyweight Fitness & Training

Personalized workout plans500+ varied workoutsSmart workout tracker

This app provides personalized fitness plans and a wide variety of bodyweight exercises for users to build muscle, lose weight, or stay fit. It requires no equipment and can be used anywhere, anytime, with features like workout tracking and video guides.

(122K)

MentalUP - Kids Learning Games

Math, Educational, Brain

Fun brain gamesEducational learning gamesPersonal skill-based games

This app offers a comprehensive learning adventure with teacher-made educational games designed to boost cognitive skills and physical fitness. It provides personalized workouts, skill-based activities, and certified IQ tests with detailed results, all within a safe and engaging environment for children and adults.

📚 Education

(38K)

subscription

Fitness At Home Workouts App

Daily morning warmup exercises

No equipment required30 different exercises10 pre-made workouts

This app offers a fun and positive approach to home workouts, requiring no equipment. It features a variety of exercises, customizable workout plans, and progress tracking, all set to engaging music. It also integrates with Apple Health to sync burned calories.

Train. Play. Smile. Repeat.

(11K)

subscription

Peaksters Kid Training

AI-powered movement coachingGamified workoutsReal-time feedback via camera

This AI-powered app acts as a movement coach for children aged 6-14, using gamified workouts and real-time feedback from a phone camera to improve balance, coordination, and posture. It focuses on building athletic foundations and healthy movement habits through short, engaging routines.

(1)

Kids Exercise : Kids Workout

5 Min Kids Exercise at home

Family workout routinesWarm-up exercisesDesigned for kids

This fitness app offers a variety of exercises and warm-ups specifically designed for children's healthy growth. It requires no equipment and can be done at home in just 5 minutes, promoting physical health, academic motivation, and mental well-being.

(380)

Abs Workout & Lose Belly Fat

Six Pack in 30 Days

Tailored workout plans for all levels30-day effective workout routinesPersonalized home trainer experience

Achieve sculpted abs with guided home workouts. This app offers tailored 30-day plans for all fitness levels, featuring animated exercise demonstrations and progress tracking. Syncs with Apple Health for comprehensive fitness insights.

(34K)

Children's motor development

Rhymed Workouts for Kids

$2.99

📚 Education

(0)

30 Day Fitness - Home Workout

Daily workouts to lose weight

Daily workoutsHD video tutorialsWorkout history tracking

Embark on a 30-day fitness journey with daily workouts and HD video tutorials designed to help you lose weight and tone your body. Track your progress, achieve your fitness goals, and see noticeable results in just one month.

Kids Workout: Exercise at Home

(59K)

subscription

Fun 7-minute Fitness - Get Fit

Fun 7-minute workoutsFamily participation encouragedMultiple fitness programs

This app offers fun, effective 7-minute workouts designed for children to do at home. It provides various fitness programs and encourages family participation, making exercise an enjoyable adventure for kids of all ages.

(215)

Exercise For Kids Weight Loss

Fun Daily Fitness for Children

(0)

Kids Workout & Fitness

Exercise At Home & Games

Customizable workout buddy and spotDaily personalized workoutsVariety of exercises (cardio, strength, balance, stretching)

This app transforms home workouts for children into a fun, game-like experience. It offers a variety of exercises, personalized daily routines, and a streak system to encourage consistency. Designed for toddlers and kids, it requires no special equipment.

(1.5K)

Fitness and sport for kids

Exercises games gym workout

Train champions worldwide

Perfect Workout - Your Trainer

🎮 Games

(0)

Your Personal Fitness Trainer

120+ animated exercisesTargeted exercise packsProgress tracking with weekly graphs

Achieve your dream body with a personal fitness trainer that offers over 120 animated exercises. Work out anytime, anywhere in just 10 minutes a day with targeted exercise packs and progress tracking.

(1.1K)

Fun fitness for kids 8–12

PlayFit Kids

50 progressive exercise levelsVirtual buddy character trainingCustomizable character outfits and rooms

This app makes fitness fun for kids aged 8-12 with progressive bodyweight exercises and a virtual buddy. It focuses on building strength and healthy habits through engaging gameplay, customizable characters, and nutrition tips.

(2)

Various exercises boys - girls

Workouts For Family

Home exercises for boys and girlsOver 20 sporty charactersUses simple tools like rope and ball

This app offers a variety of home-based exercises for children, featuring over 20 sporty characters to encourage physical activity and skill development. It utilizes simple tools to promote movement and reduce sedentary behavior in boys and girls.

⚽ Sports

(1)

free

Kids Height Increase Workout

Kids Height Increase Exercises

Professional workout designAnimation and video guidanceStretching, yoga, and aerobic exercises

This app offers professional-designed workouts, including stretching, yoga, and aerobics, to help children increase their height. It provides animation and video guidance for easy understanding, with quick 5-10 minute daily sessions. The program is free, requires no equipment, and can be done at home.