Best World Sleep 2023 Apps

SleepSense: Sleep Tracker

Night Sounds & Sleep Insights

Free

This app analyzes ambient sound activity to provide insights into your sleep patterns. It tracks sleep duration, scores, quiet periods, and sound events, with optional integration with Apple Health. Advanced features are available through a premium subscription.

Sleep

Relaxing sounds and stories

Free

Drift off to sleep with a variety of soothing content, including narrated stories, guided meditations, and ambient sounds. Manage stress and anxiety to improve sleep quality and establish a consistent bedtime routine.

Sleep Worlds: Sounds & Stories

Dynamic storytelling for sleep

Free

Drift off to sleep with unique, dynamic audio journeys that change nightly. This app offers richly detailed storytelling with immersive 3D audio and literary-quality narration, designed to engage your mind and soothe you into slumber.

Tempur® Sleeptracker-AI®

For 2023 & Newer Smart Bases

Free

This app analyzes your sleep patterns without requiring you to wear anything. It provides detailed sleep graphs, metrics like heart rate and respiration, and personalized AI-driven tips to help you improve your sleep quality. Wake up refreshed with its smart alarm feature.

Sleep Time: Cycle Alarm Clock

Smart Bedtime Timer & Tracker

Free

This app helps you fall asleep, stay asleep, and wake up refreshed with advanced sleep cycle analysis and a smart alarm. It offers detailed sleep tracking, soundscapes, and integration with Apple Health.

Sleepcraft: Sleep Tracker

Sleep score for your age & sex

Free

This app analyzes your sleep stages, providing individual scores for deep, REM, and light sleep. It visualizes your sleep patterns on a clock face and helps you understand how daily factors affect your sleep quality. It also connects daytime activity to nightly recovery and forecasts sleep quality based on trends.

Sleep.com: Sleep Cycle Tracker

Smart Alarm, Tips & Goals

Free

Improve your sleep quality and wake up feeling refreshed. This app uses advanced sonar technology to track your sleep stages without wearables, providing a daily SleepScore and personalized recommendations. Optimize your bedroom environment and utilize smart alarm features for better rest.

Sleepia: Smart Sleep Tracker

Sleep Tracker & Snore Recorder

Free

This app uses AI to track, analyze, and improve your sleep patterns. It offers personalized coaching, snoring detection with alerts, and smart alarms to help you wake up refreshed. Explore custom sleep programs, relaxing sounds, and even healthy meal plans for better rest.

SleepSpace: Deep Sleep Tonight

Tracker, Sounds & Smart Alarm

Free

This app helps you fall asleep faster, sleep more deeply, and wake up refreshed with adaptive sounds, smart alarms, and personalized sleep tracking. It functions as a complete sleep system, integrating with your phone, wearables, or smart bedroom devices to strengthen natural sleep rhythms.

Avrora Sleep Sounds & Stories

Mindfulness music, track snore

Free

This app helps you fall asleep easily and wake up refreshed with guided breathing, mindfulness sessions, and calming sounds. It also tracks your sleep and snores to help you understand and improve your sleep habits.

Sleep Calculator Pro

by DealWatch24 LLC

Free

This app helps you determine the optimal times to go to sleep and wake up to align with your natural 90-minute sleep cycles. It calculates ideal bedtime based on your desired wake-up time and vice-versa, promoting a more rested feeling upon waking. It also includes features for tracking sleep phases and a smart alarm to wake you gently.

Sleep Tracker Journey

Relax your mind and sleep well

Free

This app monitors your sleep patterns using sound analysis to identify snoring, coughing, and sleep talking. It provides detailed sleep quality and regularity statistics, offering an intelligent alarm to wake you during a light sleep phase. Understand your sleep to foster a gradual upturn in your sleep quality.

Sleep Cycle - Tracker & Sounds

Alarm Clock and Tracking App

Free

This app uses sound analysis to track sleep patterns, identify potential issues, and build healthier sleep routines. It features an AI sleep coach, a smart alarm to wake you gently, and tools to record snoring and sleep talking.