Best World Sleep 2023 Apps

4.5😐(169K ratings)

Free

This app works with a smart bed to provide personalized sleep and health insights. It tracks biosignals, adjusts bed settings, and offers data to help you understand and improve your sleep quality over time.

What We Love

🚀 Excellent sleep tracking data
👍 Convenient app control of bed
🚀 Responsive air adjustment
👍 Comfortable and customizable bed
👍 Helpful sleep health information

Room to Improve

🐛 Inconsistent and erratic Bluetooth connectivity
🐛 Inaccurate sleep tracking and scoring
🐛 Buggy app with frequent issues
🔍 Limited customization and user control
🔍 Confusing and unintuitive app navigation

Sleep by Mosaic S.r.l.

Relaxing sounds and stories

Worth Considering

Sleep Worlds: Sounds & Stories

4.3😊(9.6K ratings)

FreeAdsIn-App Purchases

Drift off to sleep with a variety of soothing content, including narrated stories, guided meditations, and ambient sounds. Manage stress and anxiety to improve sleep quality and establish a consistent bedtime routine.

What We Love

🌙 Relaxing and calming sounds
🌟 Customizable sound mixing
🕰️ Sleep timer feature
🌊 Variety of nature/ambient sounds
📚 Soothing bedtime stories
🧘‍♀️ Helpful meditation sessions

Room to Improve

💰 Excessive premium subscription cost
🔒 Limited free features
🙄 Aggressive upselling for premium
🔇 Subpar quality of some free sounds
🤖 Robotic/unnatural narration in stories

More World Sleep 2023 apps to explore

Dynamic storytelling for sleep

Dynamic, evolving audio storiesImmersive 3D spatial audioLiterary-quality narration

Drift off to sleep with unique, dynamic audio journeys that change nightly. This app offers richly detailed storytelling with immersive 3D audio and literary-quality narration, designed to engage your mind and soothe you into slumber.

(366)

Sleepia: Smart Sleep Tracker

Sleep Tracker & Snore Recorder

AI-powered sleep analysisSnore and sleep talk recordingSmart alarm clock

This app uses AI to track, analyze, and improve your sleep patterns. It offers personalized coaching, snoring detection with alerts, and smart alarms to help you wake up refreshed. Explore custom sleep programs, relaxing sounds, and even healthy meal plans for better rest.

(144)

SleepSense: Sleep Tracker

Night Sounds & Sleep Insights

Overnight sleep monitoringSleep scores and summariesSound activity insights

This app analyzes ambient sound activity to provide insights into your sleep patterns. It tracks sleep duration, scores, quiet periods, and sound events, with optional integration with Apple Health. Advanced features are available through a premium subscription.

(242)

For 2023 & Newer Smart Bases

Tempur® Sleeptracker-AI®

AI Sleep Coach with personalized tipsRespiration and heart rate monitoringSleep cycle alarm

This app analyzes your sleep patterns without requiring you to wear anything. It provides detailed sleep graphs, metrics like heart rate and respiration, and personalized AI-driven tips to help you improve your sleep quality. Wake up refreshed with its smart alarm feature.

🌟 Lifestyle

(32K)

free

Sleep Cycle - Tracker & Sounds

Alarm Clock and Tracking App

AI sleep coachSmart Alarm clockSleep pattern tracking

This app uses sound analysis to track sleep patterns, identify potential issues, and build healthier sleep routines. It features an AI sleep coach, a smart alarm to wake you gently, and tools to record snoring and sleep talking.

(30K)

Sleepcraft: Sleep Tracker

Sleep score for your age & sex

Sleep stage scoring (deep, REM, light)12-hour sleep clock visualizationPersonalized scoring by age and sex

This app analyzes your sleep stages, providing individual scores for deep, REM, and light sleep. It visualizes your sleep patterns on a clock face and helps you understand how daily factors affect your sleep quality. It also connects daytime activity to nightly recovery and forecasts sleep quality based on trends.

Sleep Time: Cycle Alarm Clock

(28)

free

Smart Bedtime Timer & Tracker

Smart alarm clock with single gesture settingSleep cycle analysisSoundscapes and white noise for falling asleep

This app helps you fall asleep, stay asleep, and wake up refreshed with advanced sleep cycle analysis and a smart alarm. It offers detailed sleep tracking, soundscapes, and integration with Apple Health.

(5.4K)

BrainWave: Binaural Beats

Calm&Relaxing Sounds for ADHD

AI-powered brainwave synchronizationReal-time sleep phase monitoringPersonalized adaptive soundscapes

This app uses AI and neuroscience to monitor your sleep and dynamically adjust audio frequencies for deeper rest. Wake up to personalized sleep summaries and insights each morning.

🔧 Utilities

(1)

Sleep cycles & smart alarm

Sleep Calculator Pro

Calculate best time to go to sleepCalculate best time to wake upTrack and analyze sleep cycles

This app helps you determine the optimal times to go to sleep and wake up to align with your natural 90-minute sleep cycles. It calculates ideal bedtime based on your desired wake-up time and vice-versa, promoting a more rested feeling upon waking. It also includes features for tracking sleep phases and a smart alarm to wake you gently.

SleepSpace: Deep Sleep Tonight

(76)

free

Tracker, Sounds & Smart Alarm

Adaptive sounds for falling asleepSmart alarm for refreshed wakingPersonalized sleep tracking

This app helps you fall asleep faster, sleep more deeply, and wake up refreshed with adaptive sounds, smart alarms, and personalized sleep tracking. It functions as a complete sleep system, integrating with your phone, wearables, or smart bedroom devices to strengthen natural sleep rhythms.

(858)

SleepScore by Sleep.ai

Proven to improve sleep

Patented sonar sleep trackingPersonalized actionable adviceSleep cycle analysis

This app uses patented sonar technology to track your sleep cycles and provide personalized, science-backed advice for improvement. It offers features like sleep sounds, a smart alarm, and lifestyle challenges to help you fall asleep faster and wake up refreshed.

(7.5K)

Avrora Sleep Sounds & Stories

Mindfulness music, track snore

Guided breathing techniquesMindfulness and meditation sessionsCalming sleep sounds (white noise, nature)

This app helps you fall asleep easily and wake up refreshed with guided breathing, mindfulness sessions, and calming sounds. It also tracks your sleep and snores to help you understand and improve your sleep habits.

(18K)

Relax your mind and sleep well

Sleep Tracker Journey

Sleep sound analysisDetailed sleep statisticsIntelligent alarm

This app monitors your sleep patterns using sound analysis to identify snoring, coughing, and sleep talking. It provides detailed sleep quality and regularity statistics, offering an intelligent alarm to wake you during a light sleep phase. Understand your sleep to foster a gradual upturn in your sleep quality.

(25)

DreamGuard: Sleep Tracker

Snore Recorder & Track Sleep

Sleep: Sounds & Meditation

(0)

Bedtime Stories, Fall Asleep

Soothing sounds and musicProfessionally recorded melodiesGuided sleep meditations

This app helps you fall asleep faster and stay asleep longer with soothing sounds, music, and guided meditations. Create a calming atmosphere to unwind and achieve relaxation goals like reducing anxiety.

Sleep sounds, alarm & tracker

70+ sleep stories and soundsPersonalized sleep plansGentle alarm clock

Improve your sleep with calming sounds, stories, and personalized plans. Features a gentle alarm and sleep tracker to help you wake up refreshed and establish a better sleep routine.

(135)

Sleep Recorder - Snore Tracker

Hear your snore & sleep talk

Nighttime sound recordingSnoring and sleep talking detectionDetailed morning sleep report

This app records nighttime sounds to help you understand your sleep patterns. It detects snoring, sleep talking, and other noises, providing a detailed morning report with a sleep score. All processing happens on your device for enhanced privacy.