Best Yoga For Weight Loss For Beginners Apps

217+ iOS apps curated and reviewed

4.7 avg rating
20 free apps
Updated June 2026

Whether you're new to yoga for weight loss for beginners or looking for an upgrade, our curated collection of 217+ iOS apps has something for everyone. Each app is reviewed and rated by real users, helping you make an informed decision.

Top Picks for Yoga For Weight Loss For Beginners

Yoga Fit | Yoga for Beginners#1

Yoga Fit | Yoga for Beginners by Fast Builder Limited

Chair Yoga, Pilates & Stretch
Editor's Choice
πŸ’ͺ Health & Fitness
4.8😊(120K ratings)
FreeAdsIn-App Purchases
Yoga Fit | Yoga for Beginners screenshot 1
Yoga Fit | Yoga for Beginners screenshot 2
Yoga Fit | Yoga for Beginners screenshot 3
Yoga Fit | Yoga for Beginners screenshot 4
Yoga Fit | Yoga for Beginners screenshot 5
Yoga Fit | Yoga for Beginners screenshot 6

This app offers beginner-friendly yoga and meditation classes to improve flexibility, reduce stress, and aid in weight loss. Explore various styles like chair yoga and Pilates with guided sessions and progress tracking.

What We Love

  • πŸ‘ Easy to follow instructions
  • πŸ§˜β€β™€οΈ Variety of yoga routines
  • 🎢 Calming music
  • πŸ”₯ Effective for beginners

Room to Improve

  • πŸ—£οΈ Lack of verbal guidance during poses
  • πŸ”’ Some routines locked behind paywall
  • πŸ•°οΈ Transition times between poses too long
Yoga for Weight Loss | Nandy#2

Yoga for Weight Loss | Nandy by Oliver Reklam Teknoloji Ticaret Limited Sirketi

And stress relief poses.
Strong Contender
πŸ’ͺ Health & Fitness
4.5😐(5.2K ratings)
FreeAdsIn-App Purchases
Yoga for Weight Loss | Nandy screenshot 1
Yoga for Weight Loss | Nandy screenshot 2
Yoga for Weight Loss | Nandy screenshot 3
Yoga for Weight Loss | Nandy screenshot 4
Yoga for Weight Loss | Nandy screenshot 5
Yoga for Weight Loss | Nandy screenshot 6

This app offers guided yoga routines for weight loss and stress relief. It provides personalized training plans, quick workouts, and programs for all levels, accessible anywhere without special equipment. Improve your physical and mental well-being with daily practice.

What We Love

  • πŸš€ Easy to follow instructions
  • πŸ‘ Good variety of content
  • πŸ‘ Helpful for beginners
  • πŸ‘ Convenient for home practice

Room to Improve

  • πŸ› Timing/instructions not always accurate
  • πŸ› Poses not properly matched to visuals
  • πŸ› App freezing/crashing issues
YogaFit: Yoga for Weight Loss#3

YogaFit: Yoga for Weight Loss by Fast Builder Limited

Wall pilates & Lazy Chair yoga
Worth Considering
πŸ’ͺ Health & Fitness
4.8😊(3K ratings)
FreeAdsIn-App Purchases
YogaFit: Yoga for Weight Loss screenshot 1
YogaFit: Yoga for Weight Loss screenshot 2
YogaFit: Yoga for Weight Loss screenshot 3
YogaFit: Yoga for Weight Loss screenshot 4
YogaFit: Yoga for Weight Loss screenshot 5
YogaFit: Yoga for Weight Loss screenshot 6

This app offers yoga and pilates workouts designed for weight loss, flexibility, and toning. It provides guided sessions for all levels, focusing on mindful practice for sustainable results and stress relief.

What We Love

  • πŸ‘ Easy to follow
  • πŸ§˜β€β™€οΈ Relaxing experience
  • πŸ€Έβ€β™€οΈ Helpful for flexibility and range of motion
  • ⏱️ Short and manageable sessions

Room to Improve

  • πŸ€Έβ€β™€οΈ Not challenging enough for experienced users
  • 🧠 Lack of detailed pose descriptions
  • πŸ’Έ Not completely free, some features require subscription

More Yoga For Weight Loss For Beginners apps to explore

4
Yoga for Beginners, Pilates+
Yoga for Beginners, Pilates+
Yoga for Beginners, Pilates+
Tai Chi, Chair Yoga & Pilates
Free

This app offers guided yoga, Pilates, and Tai Chi routines for all levels, from beginners to advanced. It provides personalized plans for weight loss, flexibility, pain relief, and stress reduction, with specialized programs for prenatal and postpartum care.

Guided yoga exercises with posture and breathing tipsPersonalized workout planner3 difficulty levels
πŸ’ͺ Health & Fitness
(1.5K)
free with in-app purchases
5
Yoga for Beginner Weight Loss
Yoga for Beginner Weight Loss
Yoga for Beginner Weight Loss
Yoga challenge for 30 days
Free

This app offers a 30-day guided yoga program for beginners focused on weight loss, flexibility, and establishing a healthy routine. It provides daily sessions with step-by-step instructions and visual demonstrations to ensure safe and effective practice.

30-day guided yoga programWeight loss focusBeginner-friendly poses
πŸ’ͺ Health & Fitness
(0)
free with in-app purchases
6
Yoga for Weight Loss & more
Yoga for Weight Loss & more
Yoga for Weight Loss & more
Yoga Workout Classes for Home
Free

Access guided yoga sessions for weight loss, strength, flexibility, and stress relief. Personalized plans and progress tracking help build a consistent practice with world-class teachers. Sessions range from 5 minutes to an hour, fitting any schedule.

Personalized yoga plansGuided yoga sessionsProgress tracking
πŸ’ͺ Health & Fitness
(3.6K)
subscription
7
Yoga-Go: Tai Chi & Pilates
Yoga-Go: Tai Chi & Pilates
Yoga-Go: Tai Chi & Pilates
Wall Pilates for Beginners
Free

Engage in low-intensity yoga, Tai Chi, and Pilates routines designed for home use. Improve flexibility, strength, and reduce stress with guided workouts ranging from 7 to 30 minutes daily. Explore over 2000 exercises, including somatic yoga and chair yoga, to enhance your overall well-being.

Low-intensity home workoutsYoga, Tai Chi, Pilates, Somatic YogaChair yoga for mobility
πŸ’ͺ Health & Fitness
(89K)
free with in-app purchases
8
Yoga for Weight Loss at Home
Yoga for Weight Loss at Home
Yoga for Weight Loss at Home
Yoga workout for weight loss
Free

This app offers yoga workouts and poses designed to help users lose weight at home. It provides exercise plans for beginners and advanced practitioners, focusing on burning fat and improving flexibility. Suitable for both men and women, it includes specific routines for targeting belly fat.

Yoga workouts for weight lossYoga poses for fat burningBeginner-friendly routines
πŸ’ͺ Health & Fitness
(29)
free with in-app purchases
9
LazyFit: Workout For Beginners
LazyFit: Workout For Beginners
LazyFit: Workout For Beginners
Chair Yoga,Tai Chi & Pilates
Free

This app offers gentle, science-based workouts designed for beginners, seniors, and those with limited mobility. Access chair yoga, Pilates, Tai Chi, and walking routines from home, with personalized plans and progress tracking.

Chair YogaPilates (Bed, Mat, Wall)Tai Chi Flow
πŸ’ͺ Health & Fitness
(78K)
free with in-app purchases
10
Light: Chair Yoga Plan
Light: Chair Yoga Plan
Light: Chair Yoga Plan
Home workout for weight loss
Free

This app offers personalized home workouts, including chair exercises, for all fitness levels. Sessions range from 7 to 30 minutes and include video and audio guidance to help you build strength and flexibility.

Personalized workout plans7-30 minute sessionsFitness planner and tracker
πŸ’ͺ Health & Fitness
(13K)
subscription
11
Yoga Workouts for Weight Loss
Yoga Workouts for Weight Loss
Yoga Workouts for Weight Loss
Yoga Poses for Beginners
Free

This app offers a variety of yoga poses designed to help users burn fat, lose weight, build strength, and increase flexibility. It caters to both beginners and advanced practitioners looking to incorporate yoga into their fitness journey for weight loss.

50 yoga asanasWeight loss focusStrength building
πŸ’ͺ Health & Fitness
(7)
free with in-app purchases
12
Yoga: Poses and Moves at Home
Yoga: Poses and Moves at Home
Yoga: Poses and Moves at Home
Home workouts for beginners
Free

This app offers personalized yoga workouts designed by experts to build strength, flexibility, and mindfulness. It adapts to your level, providing guided video classes and a wide range of poses for home practice.

Personalized yoga workoutsExpert-designed classesVideo guidance
πŸ’ͺ Health & Fitness
(1.2K)
subscription
13
Glo | Yoga and Meditation App
Glo | Yoga and Meditation App
Glo | Yoga and Meditation App
Yoga, Pilates & Fitness App
Free

Access a wide variety of yoga, Pilates, meditation, and fitness classes led by world-class instructors. Whether live or on-demand, find personalized programs to support your wellness journey anytime, anywhere.

Extensive class varietyLive and on-demand classesWorld-class instructors
πŸ’ͺ Health & Fitness
(32K)
free with in-app purchases
14
Lotus Flow - Yoga & Workout
Lotus Flow - Yoga & Workout
Lotus Flow - Yoga & Workout
Yoga, Fitness, Mindfulness App
Free

This app offers a comprehensive wellness journey with guided yoga, fitness, and mindfulness classes for all levels. It provides personalized programs, skill-building sessions, and progress tracking to help users achieve flexibility, strength, and stress relief.

Guided yoga and fitness classes for all levelsPersonalized onboarding and evolving plansHundreds of yoga poses with benefits
πŸ’ͺ Health & Fitness
(3.4K)
free with in-app purchases
15
The Yoga Collective | Studio
The Yoga Collective | Studio
The Yoga Collective | Studio
Daily Classes for Body & Mind
Free

Access over 1,500 guided yoga, meditation, and wellness classes from top instructors. Practice anywhere, anytime with customizable filters for style, duration, and focus. Track progress, save favorites, and download classes for offline use.

1,500+ guided yoga & meditation classesCustomizable search filters (level, duration, style, focus)Progress tracking and collections
πŸ’ͺ Health & Fitness
(5.8K)
free with in-app purchases
16
Yoga for Beginners - Workout
Yoga for Beginners - Workout
Yoga for Beginners - Workout
Daily yoga for weight loss
Free

This app guides beginners through yoga poses and sequences for improved health, flexibility, and weight loss. It offers daily workouts suitable for home practice, focusing on stress relief and overall well-being.

Beginner yoga poses and sequencesDaily yoga workoutsWeight loss yoga
πŸ’ͺ Health & Fitness
(55)
free with in-app purchases
17
Yoga | Down Dog
Yoga | Down Dog
Yoga | Down Dog
A new workout every time!
Free

Experience a unique yoga practice every time with this app. Customize your sessions by selecting practice types, focusing on specific body areas, and adjusting pace. It offers beginner-friendly options and integrates with health apps.

New yoga practice every timeCustomizable practice types (Vinyasa, Hatha, Yin, etc.)Targeted body area boosts
πŸ’ͺ Health & Fitness
(326K)
subscription
18
Yoga Workouts | YogaDownload
Yoga Workouts | YogaDownload
Yoga Workouts | YogaDownload
Yoga, Meditation, and Fitness
Free

Access a vast library of yoga, meditation, and fitness classes to improve flexibility, reduce stress, and achieve your wellness goals. Personalize your practice with diverse styles, teachers, and curated programs for all levels.

2,400+ yoga, meditation, fitness, Pilates, and barre classes80+ curated programs for various goalsClasses for all abilities, times, and places
πŸ’ͺ Health & Fitness
(2.3K)
free with in-app purchases
19
Workout for Women: Home & Gym
Workout for Women: Home & Gym
Workout for Women: Home & Gym
Female Fitness & Weight Loss
Free

This app offers personalized home and gym workouts designed for women, featuring a variety of exercise types like yoga, strength, and cardio. It provides easy-to-follow instructions, progress tracking, and expert guidance to help users achieve their fitness goals conveniently and safely.

Customized workout plansVariety of exercises (yoga, strength, cardio)Step-by-step instructions and video demos
πŸ’ͺ Health & Fitness
(530K)
freemium
20
Yogio: Chair Yoga & Pilates
Yogio: Chair Yoga & Pilates
Yogio: Chair Yoga & Pilates
Stretch Workouts for Seniors
Free

This app offers gentle chair yoga, pilates, and stretching routines designed for beginners, seniors, and midlife adults. Focus on improving flexibility, balance, stress relief, and posture with short, effective home workouts requiring no equipment or floor exercises.

Chair yoga and seated workoutsYoga for stress relief and sleepPrintable yoga plans
πŸ’ͺ Health & Fitness
(1.8K)
subscription