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Best Zones Training Apps

248+ iOS apps curated and reviewed

4.4 avg rating
20 free apps
Updated August 2026

Every iPhone needs a few good zones training apps. We benchmark 248+ of them on App Store rating, freshness, and pricing, then surface the standouts so you don't have to scroll the App Store yourself.

Compare top Zones Training Apps (August 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Zones for TrainingZones for TrainingFree4.8★ (19K)NoYesAug 2026
2Zone 2: Heart Rate TrainingZone 2: Heart Rate TrainingFree was $4.994.6★ (239)NoYesAug 2026
3Heart Health Zone TrainingHeart Health Zone TrainingFree4.7★ (60)NoYesAug 2026
4Zone Trainer: Heart Rate ZonesZone Trainer: Heart Rate ZonesFree4.9★ (12)NoNoJul 2026
5Target Zone TrainingTarget Zone TrainingFree—YesNoMay 2026
6Cross Fit Zone TrainingCross Fit Zone TrainingFree4.6★ (24)NoYesAug 2026
7MyKZone TrainingMyKZone TrainingFree—NoNoMay 2026
8Zone Training LogZone Training LogFree—NoYesAug 2026

Top Picks for Zones Training

Zones for Training#1

Zones for Training by Flask LLP

Heart Rate Zone Training
Editor's Choice
💪 Health & Fitness
4.8😊(19K ratings)
FreeIn-App Purchases
Zones for Training screenshot 1
Zones for Training screenshot 2
Zones for Training screenshot 3
Zones for Training screenshot 4
Zones for Training screenshot 5
Zones for Training screenshot 6

This app helps you optimize your workouts by monitoring exercise intensity and visualizing it through heart rate zones. It supports over 70 workout types and provides detailed insights into your performance, all accessible on your Apple Watch and iPhone.

What We Love

  • 👍 Seamless integration with Apple Watch
  • 👍 Helpful for daily stats and weekly/monthly comparisons
  • 👍 Motivating haptic feedback on Apple Watch
  • 👍 Well-designed app with nice interface

Room to Improve

  • 🐛 No after-sale support/service
  • 🐛 Inconsistent heart rate tracking
  • 🐛 Widgets not working after update
Zone 2: Heart Rate Training#2

Zone 2: Heart Rate Training by Shannon Bolick

Cardio zones workout HR alerts
Strong Contender
💪 Health & Fitness
4.6😊(239 ratings)
FreeIn-App Purchases
Zone 2: Heart Rate Training screenshot 1
Zone 2: Heart Rate Training screenshot 2
Zone 2: Heart Rate Training screenshot 3
Zone 2: Heart Rate Training screenshot 4
Zone 2: Heart Rate Training screenshot 5
Zone 2: Heart Rate Training screenshot 6

This app helps you track your weekly workout time spent in the Zone 2 heart rate range. It provides detailed tracking, connectivity with various heart rate monitors and Strava, and real-time feedback on your progress towards your fitness goals.

What We Love

  • 👍 Simple and intuitive user interface
  • ⏱️ Accurate real-time zone tracking during workouts
  • 📊 Comprehensive cumulative time tracking by zone
  • 🎯 Customizable heart rate zones and weekly goals

Room to Improve

  • 🐛 Frequent Bluetooth disconnections from HR monitors
  • 🐛 App crashes and freezes mid-workout
  • 🐛 Tracking stops randomly during workouts
Heart Health Zone Training#3

Heart Health Zone Training by Bred Ventures Inc

Reduce Stress & Blood Pressure
Worth Considering
💪 Health & Fitness
4.7(60 ratings)
FreeIn-App Purchases
Heart Health Zone Training screenshot 1
Heart Health Zone Training screenshot 2
Heart Health Zone Training screenshot 3
Heart Health Zone Training screenshot 4
Heart Health Zone Training screenshot 5
Heart Health Zone Training screenshot 6

This app helps you achieve your daily heart health exercise goals with an easy point system. It connects to heart rate monitors and Apple Watch to track your exertion in real-time, making exercise fun and effective. Feel better in as little as one week.

More Zones Training apps to explore

4
Zone Trainer: Heart Rate Zones
Zone Trainer: Heart Rate Zones
Zone Trainer: Heart Rate Zones
Heart rate zones hands-free
Free

This app announces heart rate zone changes aloud during workouts like running or cycling. It also allows you to read your zone from a distance for activities like weightlifting or yoga. It integrates with other fitness apps and works with all Bluetooth heart rate monitors.

Real-time heart rate zone announcementsAudible and visual zone feedbackWorks with Bluetooth heart rate monitors
💪 Health & Fitness
(12)
free
5
Target Zone Training
Target Zone Training
Target Zone Training
by Target Zone Training
Free
💪 Health & Fitness
(0)
6
Cross Fit Zone Training
Cross Fit Zone Training
Cross Fit Zone Training
Track WOD with Heart Rate
Free

Track your effort zones, heart rate, and points during CrossFit or Cross Training classes. Get real-time feedback on your Apple Watch and analyze workout summaries to maximize training and calorie burn. Integrates with Apple Health and supports various Bluetooth heart rate monitors.

Track effort zones and heart rateReal-time Apple Watch feedbackWorkout summaries
💪 Health & Fitness
(24)
free with in-app purchases
7
MyKZone Training
MyKZone Training
MyKZone Training
MyKZone Training
Free
📚 Education
(0)
8
Zone Training Log
Zone Training Log
Zone Training Log
Heart Rate Zone Training Log
Free
💪 Health & Fitness
(0)
9
ZoneLight: Training Zones
ZoneLight: Training Zones
ZoneLight: Training Zones
Visual Workout Zone Feedback
Free
$2.99 | 100% OFF
💪 Health & Fitness
(0)
10
Four Seasons Training
Four Seasons Training
Four Seasons Training
by Target Zone Training
Free
💪 Health & Fitness
(0)
11
Heart Zones Training
Heart Zones Training
Heart Zones Training
HR, Step Tracking, Cycling
Free

This app tracks heart rate and steps for various activities, offering personalized training zones and workout optimization. It provides detailed data, calorie tracking, and motivational progress visualization, all for free.

Heart rate and step trackingFifteen key live workout data pointsProgress visualization in zones
💪 Health & Fitness
(47)
free
12
Orange Zones Workout Companion
Orange Zones Workout Companion
Orange Zones Workout Companion
Heart Rate Training & Cardio
Free

This app uses your heart rate to personalize workouts, optimizing calorie burn and performance. Earn points for effort in high-intensity zones and track your progress in real-time with connected devices.

Personalized heart rate zonesReal-time heart rate monitoringPoints system for workout effort
💪 Health & Fitness
(1.1K)
free with in-app purchases
13
Red Zone
Red Zone
Red Zone
Training & Performance
Free
💪 Health & Fitness
(0)
14
Coaching Zone
Coaching Zone
Coaching Zone
Effiziente Trainingsplanung
Free

Streamline your training planning with a vast library of over 2000 exercises, complete with professional videos and proven session plans. Quickly find and record content to focus on what matters most in your coaching.

Extensive exercise library (2000+)Professional exercise videosPre-made training sessions and plans
⚽ Sports
(0)
free with in-app purchases
15
OwnPace: Heart Rate Zones
OwnPace: Heart Rate Zones
OwnPace: Heart Rate Zones
Zone 2 Training & HR Alerts
Free
💪 Health & Fitness
(0)
16
Zx: Heart Rate Zones Training
Zx: Heart Rate Zones Training
Zx: Heart Rate Zones Training
Interval Timer & HIIT Trainer
Free

This app acts as a personal heart rate coach for interval training. It allows you to create custom workouts or download community-made ones, guiding you to stay in specific heart rate zones. It integrates with health apps to provide detailed training insights.

Heart rate zone coachingCustom interval workout creationCommunity workout library
💪 Health & Fitness
(70)
subscription
17
Zone Collective
Zone Collective
Zone Collective
by Zone Fitness Collective
Free

Browse and book fitness classes, manage your schedule, and purchase class packs or memberships. Filter classes by type to find the perfect fit for your routine and stay committed to your fitness goals.

Browse and purchase class packs/membershipsView and filter class scheduleManage class reservations
💪 Health & Fitness
(3)
free
18
Zone 2 Buddy
Zone 2 Buddy
Zone 2 Buddy
Zone 2 training assistant
Free
$0.99 | 100% OFF
💪 Health & Fitness
(0)
19
Aerobic Pro - HR Zone Training
Aerobic Pro - HR Zone Training
Aerobic Pro - HR Zone Training
VO2Max & Longevity
Free
$2.99 | 100% OFF

This app helps you master endurance training and focus on longevity through Zone 2 and Zone 5 heart rate monitoring. It intelligently analyzes your steady-state sessions and integrates with HealthKit for a comprehensive health profile.

Monitor Zone 2 and Zone 5 training minutesAnalyze steady-state heart rate intervalsHealthKit integration for data sync
💪 Health & Fitness
(3)
free with in-app purchases
20
ZoneCoach - HR Training
ZoneCoach - HR Training
ZoneCoach - HR Training
Voice-Guided Fat Burn Zone
Free
💪 Health & Fitness
(0)

FAQ about Zones Training

What are the best zones training apps for iPhone?
Zones for Training tops our zones training apps ranking as of August 2026, with a 4.8-star average from 19K App Store ratings, and it's free to download.
Yes — 20 of the top zones training apps we rank are free to download, including Zones for Training and Zone 2: Heart Rate Training.
Zones for Training has no ads and offers in-app purchases, according to its App Store listing as of August 2026.
We track 248+ zones training apps on the iOS App Store as of August 2026, ranked by rating, recency, and analysis of real user reviews.
Zones for Training helps you maximize your workouts by monitoring your exercise intensity in real-time using your heart rate. It visualizes this intensity across four distinct heart rate zones, allowing you to train smarter for specific goals like performance improvement, cardio endurance, or fat burn.
Key features include real-time heart rate and exercise intensity monitoring on your Apple Watch, displaying time spent in each of the four heart rate zones, and integrating with Apple Health to serve as a comprehensive workout dashboard. It also offers recovery heart rate measurement and detailed workout analytics.

Related searches

heart zones trainingzx: heart rate zones trainingzone training logaerobic pro - hr zone trainingcross fit zone trainingheart health zone trainingtarget zone training