Best apps like 100 Squats: Butt & Leg Trainer

60+ similar apps compared and reviewed

4.6 avg rating
10 free apps
Updated July 2026

100 Squats is great, but it's not the only option. Explore 60+ similar apps for iPhone and iPad, each reviewed and rated by real users. Find free alternatives, premium upgrades, and hidden gems.

simply. nutrition tips

simply. nutrition tips by simply advisory LLC

that help you get healthy.
💪 Health & Fitness
5.0(17 ratings)
FreeIn-App Purchases
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Get daily nutrition tips from certified nutritionists with a subscription to this app, and start your journey to a healthier lifestyle. With features like customizable notifications, saved tips, and a tip tracker, you can easily incorporate healthy habits into your daily life.

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Top Alternatives to 100 Squats

Fitness App: Gym Workout Plan#1

Fitness App: Gym Workout Plan by FITNESS ONLINE MChJ

Exercise tracker, home routine
Editor's Choice
💪 Health & Fitness
4.7😊(34K ratings)
FreeIn-App Purchases
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This app offers comprehensive workout plans and diet guidance for various fitness goals, including weight loss, muscle gain, and toning. It features a vast exercise library with 3D animations, a personal workout diary, and the option to connect with certified personal coaches for tailored online training and nutrition plans.

What We Love

  • 👍 Easy to use
  • 🚀 Convenient workouts
  • 🚀 Clear exercise instructions and videos
  • 🚀 Good integration with Apple Watch

Room to Improve

  • 🐛 Workout calendar doesn't adjust when workouts are missed
  • 🐛 Disconnect between phone and watch
  • 🔒 Concerns about sexualized content and predatory behavior
Athli: Female Fitness Coach#2

Athli: Female Fitness Coach by FitnessAI Inc.

Gym & home workouts for women
Strong Contender
💪 Health & Fitness
4.5😞(692 ratings)
FreeIn-App Purchases
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This app offers goal-based fitness programs and personalized nutrition plans designed specifically for women. It provides expert-led workouts for home or gym, with options for weight loss, strength training, and toning. Users can customize routines, track progress, and join a supportive community.

What We Love

  • 👍 Great workouts
  • 💪 Effective for building muscle and losing fat
  • 🍔 Helpful meal planning and nutrition features
  • 🤩 Motivating and inspiring trainer

Room to Improve

  • 🐛 Glitchy and buggy app
  • 🔁 Difficulty rearranging or postponing workouts
  • 🔇 Music volume issues during workouts
Home Workout - No Equipments#3

Home Workout - No Equipments by Leap Health

Workout Tracker, Fitness Coach
Worth Considering
💪 Health & Fitness
4.9😊(115K ratings)
FreeAdsIn-App Purchases
#59in Health & Fitness
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This app provides personalized fitness plans and a wide variety of bodyweight exercises for users to build muscle, lose weight, or stay fit. It requires no equipment and can be used anywhere, anytime, with features like workout tracking and video guides.

What We Love

  • 👍 Easy to use and navigate
  • 🚀 Effective workouts that deliver results
  • 💪 Customizable plans and difficulty levels
  • 🕰️ Convenient home workouts with no equipment needed

Room to Improve

  • 💰 Premium subscription required for full access
  • 🔍 Limited free workout options
  • 🤔 Confusing subscription options and cancellation process

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4
여성 피트니스 - 여성 운동
여성 피트니스 - 여성 운동
여성 피트니스 - 여성 운동
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Achieve your fitness goals with a personalized home workout program designed for women. Tone your body, burn fat, and lose weight with quick, effective routines and video guidance. No equipment is needed, making it easy to get fit anytime, anywhere.

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ZuFit: Home Workout for Women
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This app offers daily home workout routines for women, focusing on key muscle groups without requiring any equipment. It provides personalized plans, GIF animations, and progress tracking to help users build a consistent fitness habit.

Daily home workout routinesNo equipment requiredTargeted workouts (abs, butt, legs, full body)
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WeightLoss Workout-HomeFitness
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WeightLoss Workout-HomeFitness
30 day workout challenge
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This app provides HD video tutorials for weight loss workouts, acting as your personal trainer at home. It offers a variety of exercises like boot camp, cardio, and core, with clear video demonstrations and audio instructions. Optimized for women, it helps burn calories and achieve fitness goals.

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Fitness Verv: Daily Exercise
Fitness Verv: Daily Exercise
Fitness Verv: Daily Exercise
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Achieve a healthier lifestyle with personalized fitness, nutrition, sleep, and mindfulness programs. Offers a wide range of at-home workouts, guided meditations, and meal plans. Syncs with Apple Health for comprehensive tracking.

At-home fitness workoutsRunning and walking programsCustomizable meal plans
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Butt Workout by Fit & Firm
Butt Workout by Fit & Firm
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Achieve a toned, lifted, and rounded glute in 30 days with personalized workout plans. Explore diverse routines for lower body fitness, track your progress, and stay motivated with challenges. Transform your physique with effective and fun exercises.

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30 Day Fitness: Home Workout
30 Day Fitness: Home Workout
30 Day Fitness: Home Workout
Daily Home Workouts Simplified
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Achieve your fitness goals in 30 days with targeted home workouts, personalized meal plans, and comprehensive progress tracking. This app offers a variety of exercises and challenges suitable for all fitness levels, helping you sculpt your dream body effectively.

Targeted body part workoutsSix fitness levelsFive expert-designed diet plans
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Daily Burn: Home Workouts
Daily Burn: Home Workouts
Daily Burn: Home Workouts
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This app offers personalized workout plans and direct messaging with a human coach for real-time support and accountability. Access thousands of audio and video workouts for various fitness goals and levels, with new classes added weekly. Connect with a supportive community and stream workouts on multiple devices.

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