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Best 100 Squats alternatives: apps like 100 Squats: Butt & Leg Trainer

10+ similar apps compared and reviewed

4.6 avg rating
10 free apps
Updated October 2026
100 Squats: Butt & Leg Trainer
💪 Health & Fitness

100 Squats is great, but it's not the only option. Explore 10+ similar apps for iPhone and iPad, each reviewed and rated by real users. Find free alternatives, premium upgrades, and hidden gems.

Top Alternatives to 100 Squats

0-200 Squats Trainer Challenge#2

0-200 Squats Trainer Challenge by Zen Labs

Glutes Butt Muscle Toner
Strong Contender
💪 Health & Fitness
4.8😞(1.8K ratings)
FreeIn-App Purchases
0-200 Squats Trainer Challenge screenshot 1
0-200 Squats Trainer Challenge screenshot 2
0-200 Squats Trainer Challenge screenshot 3
0-200 Squats Trainer Challenge screenshot 4
0-200 Squats Trainer Challenge screenshot 5
0-200 Squats Trainer Challenge screenshot 6

This app guides users through an 8-week challenge to build strength and stamina, enabling them to complete 200 squats. It features voice cues, progress tracking, and community sharing, suitable for all fitness levels.

What We Love

  • 👍 Good guide
  • 👍 Simple and effective
  • 👍 Motivating
  • 👍 Helps build stamina and confidence
  • 👍 Convenient to use on the go

Room to Improve

  • 🔒 Locked features after update
  • 💰 Requiring paid subscription for previously purchased apps
  • 🐛 Crashes and bugs after update
  • 🔒 Losing progress and data after update
  • 🔒 Restricted access to full program
The 30 Day Squat Challenge#3

The 30 Day Squat Challenge by Stefan Roobol

Butt and Thigh Workout At Home
Worth Considering
💪 Health & Fitness
4.6(7 ratings)
FreeAdsIn-App Purchases
The 30 Day Squat Challenge screenshot 1
The 30 Day Squat Challenge screenshot 2
The 30 Day Squat Challenge screenshot 3
The 30 Day Squat Challenge screenshot 4
The 30 Day Squat Challenge screenshot 5

This 30-day challenge focuses on squats to tone and sculpt your butt, thighs, and core. It's designed to build lower body strength and help you see results quickly by targeting multiple muscle groups for effective fat burning and muscle building.

More apps like 100 Squats

4
Squats Coach
Squats Coach
Squats Coach
Do Two Hundred Squats Workout
Free

This app guides you through a structured plan to increase your squat strength and endurance, aiming for goals like 200 consecutive squats. It offers personalized plans, progress tracking, and motivational features to help you achieve your fitness goals in about 30 minutes per week.

Customizable squat training plansTrack squats and calories burnedGraphical training log
💪 Health & Fitness
(27)
ad-supported
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5
Squatstar: squat counter
Squatstar: squat counter
Squatstar: squat counter
Automatic count squats
Free

This app automatically tracks your squats using your iPhone's accelerometer. It provides voice guidance, detailed workout logs, speed analysis, and customizable goals. Track progress, sync with Apple Health, and share achievements.

Automatic squat measurementVoice guidance for countsAutomatic workout recording
💪 Health & Fitness
(3)
free with in-app purchases
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6
Plank Challenge: Core Workout
Plank Challenge: Core Workout
Plank Challenge: Core Workout
Abs & Push Ups – No Equipment
Free

This app guides you through a 5-week program to build up to a 4-minute plank. It requires no equipment and can be done in just 4 minutes daily, with rest days incorporated for recovery. It also includes a bonus push-up progression.

5-week structured plank programProgressive push-up trainingDaily workout instructions
💪 Health & Fitness
(472)
free with in-app purchases
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7
DunDun - Squat Counter
DunDun - Squat Counter
DunDun - Squat Counter
Your Intelligent Squat Coach
Free

This app uses advanced motion sensors to automatically count your squats with high accuracy. It offers real-time voice guidance, motivational features, and heart rate monitoring. Track your progress with comprehensive statistics and various training modes.

Automatic squat countingReal-time voice guidanceMotivational system
💪 Health & Fitness
(128)
freemium
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8
PushPush: AI Push-Up Coach
PushPush: AI Push-Up Coach
PushPush: AI Push-Up Coach
100 Push-Ups in Just 8 Weeks
Free

This AI-powered fitness app guides users to achieve 100 push-ups in under 90 days. It offers personalized workout plans, automatic rep counting via your phone's camera, and detailed progress tracking for all fitness levels.

AI automatic push-up countingPersonalized workout plansGuided strength routines
💪 Health & Fitness
(181)
free with in-app purchases
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9
Squat Counter! - Auto Count
Squat Counter! - Auto Count
Squat Counter! - Auto Count
Support Squat!
Free

This application automatically counts your squats using your iPhone. It tracks your active energy and workouts, saves results to photos, and provides a history of your progress. Receive notifications and integrate data with Apple Health.

Automatic squat countingApple Health integrationActive energy tracking
💪 Health & Fitness
(31)
free with in-app purchases
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10
SquatTrack - Squat Counter
SquatTrack - Squat Counter
SquatTrack - Squat Counter
Track & Improve Your Squats
Free

This app automatically counts your squats using phone sensors. It tracks your progress, offers training plans, and provides voice feedback. Improve your lower body strength and overall fitness with this intuitive exercise companion.

Automatic squat counting via sensorsData recording and statisticsiCloud synchronization
💪 Health & Fitness
(3)
freemium
Compare with 100 Squats
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