Best Жим Лежа 100кг (Белый Капюшон) alternatives: apps like Жим Лежа 100кг (Белый Капюшон)

150 Dips Workout: Strong Arms

Gain muscle, increase strength

Free

This fitness app offers personalized bodyweight workout plans for building muscle and strength, focusing on chest and arm development. Achieve fast results in as little as 15 minutes a day with adaptive training and a motivating game-like system.

100 Dips. Be Stronger

Workouts from 0 to 100 dips

Free

This app guides you from zero to 100 dips with a personalized strength training program. It adapts to your level, provides guided workouts, and tracks your progress with motivational features. Achieve upper-body strength and build a consistent workout habit.

iGym X: Log

Lift Log

Free

This strength training system tracker helps users log workouts, monitor progress with weight and rep tracking, and analyze results trends. It also allows for body measurement tracking and integrates with HealthKit for a comprehensive fitness overview.

My Coach: Pull-Ups

Personal Pull-Up Trainer

Free

Achieve your pull-up goals with personalized training programs. This app offers 13 courses for all levels, guiding you from beginner to advanced. See significant results in 2-3 months and improve your physical shape.

5x5 Workout Tracker: Lift5x5

5x5 Barbell Strength Program

Free

This app guides you through the proven 5x5 strength training program. It automatically calculates weight progression, includes a rest timer, and tracks your progress over time. Designed for simplicity, it helps you get stronger without overthinking your workouts.

Abs Workout: Six Pack at Home

At Home Workout to Lose Weight

Free

Achieve your fitness goals with personalized workout plans designed to build six-pack abs, burn fat, and increase strength. This app offers effective, equipment-free routines for all levels, with progress tracking and motivational challenges.