Leave a Review Bodyweight Fitness
Where the sound to the videos
Is their sound. I can look all day at what the screen shoes but if I’m not engaged and do not what muscles to squeeze. I’m confused.Jj22455
Great app! Love the design.
Seen great results in the few weeks since I've started this program. In terms of design, I prefer this over other body weight fitness apps out there.
Ideas for improvements: Anyway to keep the timer running while the app is minimized? Also, a change in background color or other visual cue for when the timer is running would be amazing! Keep up the good work.Show lessZak ajdibwnshakwnbxhssb
Surprised by how good this is especially for athletes
I'm a powerlifter and strength coach, currently branching out into Calisthenics. This is the best app for calisthenics I have seen for probably 90% of people.
It keeps everything very simple but offers a depth level of progressions from very basic levels to high level gymnastics strength training.
I'm loving the breakdown of mobilization exercises as the warmup, great classic stuff.
The only workout app you need. Thanks for this, and good luck to all the devs involved.Show lessGODF1R3
Almost perfect!
Fantastic app- I appreciate this as a redditor from the bodweight fitness subreddit.
One issue: when resting between sets, I found that if I let the app run in the background and go to my music app, the timer appears to slow down/pause.Wolkster
Awesome and effortless
I love this app and have been using it for 8 months or so and it has been nothing but helpful in making me stay the course. There have been weeks and months where it felt like I wasn't making as much progress but but I consistently did it 3-5 times a week and basically with this app I've been able to accomplish a 1-2 second handstand. I started from a 8-10 second wall plank, so definitely progress and I definitely have a ways to go but I couldn't do it without this app.Show lessPhoto dork
Perfect For Reddit’s Routine
I love that the exercise progressions are already coldest and easy to change. I still have to figure out how to easily keep track of the amount of l-sit reps and such small details.
Also, having offline videos is incredibly useful.gabrielpaipa
Two complaints
Easy to follow, versatile routine translated into a clear process by the app. This all appears to have been done in service if the Reddit community that is popularizing this workout, making it free to everyone.
If there’s room for improvement it’s by building in the necessary omissions for beginners. The written instructions on which this routine is based are clear that the pull-ups and dips portion should be omitted until you can do 3X8 diamond pushups and 3X8 horizontal rows. The same is true of omitting the handstand training until you can hold a straight arm plank for a minimum of 30 seconds. Perhaps there’s some way of ‘unlocking’ these once the necessary progressions have been reached.
Lastly, the bigger problem is how annoying it is to switch between exercises using the arrows. Millimeter accuracy is necessary and I often get frustrated with the app.Show lesstechnosnob
Good basic workout
But it needs a little work. One of the things I would like to see is how I am progressing through the routines (2 Of 9, 6 Of 9, etc).redlane65
Fantastic app
Super easy to use and helps to see results when you can't get into a traditional gym!Jb1698
Great app
Awesome app. Only downside Ive noticed so far is that the app gives time to rest between each bodyline drill even though the Recommended Routine specifically says not to rest between those workouts. Despite this, this app still deserves 5 stars for ease of use, educational potential, and how well it helps you track your workouts.Show lessYeyeebsnsnn
