Leave a Review Bodyweight Fitness
Easy and effective
This app made it so easy to start working out and keep it up with the progressive workoutsNosidam48
Perfect weekly workout buddy
So happy I found this via Reddit. Love the quick GIFs for form check, and knowing there's ample discussion on the threads if I have other questions. No complaints, would definitely recommend!kplomatos
Makes starting this routine easy!
I wanted to start this routine and had read the Reddit post a couple times, but I still wasn't sure of exactly what to do. This app makes it INSANELY easy to do the exercises with the correct rest periods.Kathywhitleyter
Good app
Saw this on Reddit, tried it. 40 minutes or so to do the whole workout, didn't feel sore figured it didn't work. Woke up this morning and it definitely worked.JUMPtogetHIGH22
Excellent app!
This has everything I wanted in an exercise app - tracking, progression, even video guides for each exercise! And no hidden fees, just a way to donate if you like it. Cannot recommend this enough.Jameson 1244
Instant Workouts
This app is wonderful. It creates a unique workout everyday separated into 3 parts: warmup, mobility, and strength. It tracks your progress with a built-in counter and a built-in timer. It has a video demonstrating proper execution of each exercise. You simply select your level of fitness and begin your workout and it's free. I couldn't ask for more.Show lessElliott Kahn
Great intro to BW training
Very organized and straightforward. The integrated exercise gifs make it easy to understand the movements. Allows you to track workouts. Directly links to the subreddit in case you have questions.Fat Tux
Convenient
Do it anywhere app is great for watching tv and getting exercise. Tracking is a breeze, keeps me motivated. Just getting started and this app helps with video demonstrations.MMR09
Awesome app!!!
This app is amazing. I use this app for stretching after my strength training. The only suggestion I have for making this app better is to allow sign in via Facebook or Google. And allow synchronization over multiple smart devices. Otherwise, great work developers! Keep up the amazing job.Mat419
Great and simple
Title says it all ^ .. Very easy to use for beginners if you don't know what you're doing and need a head start on building strength, mobility, and/or flexibility. :) 10/10JOHN CEEENAAA
