I got this app bc of all the buzz and great reviews! This app is very confusing, I’m very tech savvy I used to work with computers and cell phones so I’d say I know more about technology than the average person. When you first open the app it has all these sections ( post baby, flow resistance, power, etc....) I thought I had to do all of those as part of the program. When I first signed up I chose the BBG so I was so confused as to why all these other workouts were coming up! So I figured that out and then the workout program I chose is specifically for at home where you don’t need equipment . So when it’s telling me to jump rope I don’t have that and I’m in my house, and telling me I need a bench I can’t do those workouts either. And then I press for alternatives and all of those include the equipment I don’t have too. This is very frustrating so I have to do complete alternatives. Lastly, some of these workout don’t have easier options. I hurt my back recently and some of these exercises I can’t do yet and it gives no easier or back friendly alternatives. And sometimes this is the entire workout so it’s really a bummer. I mean even if you guys included a Pilates based program that would be great for the back. So on those days I go on the Fit Radio app which is an amazing alternative and have multiple different options so even if your hurt they still have a workout for you.
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