SLIM DOWN IN 4 WEEKS.
The first running app on the App Store designed specially for weight loss.
Make your running serve your goals!
COMPLEX APPROACH
The key to effective weight loss lies in the right combination of workouts and nutrition. With our app you’ll get a plan of running workouts and meal plans to achieve your weight loss goals.
TRAINING PLANS
Burn maximum of calories with interval plans, made of running, walking and sprint intervals.
- Get a plan up to your goals and your fitness level.
- Have workouts only 3 times per week and get fit fast.
- Choose from the variety of plans to lose weight, maintain results, keep fit and active.
- Free run feature allows to run and keep tracking your results without sticking to any training plan.
NUTRITION
Follow a healthy, nutritionally-balanced meal plan and lose weight faster.
- Yummy recipes with step-by-step instructions.
- Learn how to make healthy and tasty choices for breakfast, lunch, dinner and between them.
- Use the water tracker to stay hydrated.
CONVENIENT EXPERIENCE
All you need is to do your best during a workout, the app will do the rest.
- Choose your personal trainer, from sweet and encouraging to tough and military-style.
- Enjoy detailed audio instructions for every training.
- Get voice encouragements and stats updates during your runs.
- Adjust the amount of audio feedback.
- Keep record of every workout and track your overall progress.
- Mark your mood, weather and take notes about your workout.
- Take pictures during your runs right from the app.
- Synchronize with Apple Health, Fitbit, Runkeeper and MapMyRun.
USEFUL TIPS
Read hundreds of useful healthy eating, workout and clothing tips, which are regularly updated.
INFO ABOUT USING THE APP AND REGARDING THE SUBSCRIPTION TERMS OF USE AND SUBSCRIPTION DETAILS
The upgrade to Premium provides access to the variety of training plans and audio coaches, meal plans, running playlists and turns the advertisements off. Your monthly subscription is $9.99 per month, a half-year subscription is $41.99 per 6 months, while the lifetime subscription is $59.99 (price may vary by location).
- Payment will be charged to iTunes Account at confirmation of purchase
- Subscription automatically renews unless auto-renew is turned off at least 24-hours before the end of the current period
- Account will be charged for renewal within 24-hours prior to the end of the current period, and identify the cost of the renewal
- Subscriptions may be managed by the user and auto-renewal may be turned off by going to the user's Account Settings after purchase
- Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication, where applicable.
Featured in Washington Post, AppleInsider and Huffington Post. Featured by Apple in “Best Apps for Runners,” “Get in Shape,” “Hit the Ground Running in 2016.”
Privacy Policy: https://verv.com/running-ios-privacy-policy/
Terms of Use: https://verv.com/running-ios-terms/
Note: Continued use of GPS running in the background can dramatically decrease battery life.
This app is developed for informational purposes only. You must always consult your physician or doctor before starting any fitness program.
Follow us!
Facebook: https://facebook.com/Verv/
Twitter: @verv_inc
Instagram: @verv
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Summary of user reviews
Positive highlights
🏃♀️
This app hasHelps users become runners, even those who previously disliked running
🎵
This app hasEnjoyable music playlists that can speed up during runs
🔊
This app hasMotivating voice coaches that provide cues and encouragement
📈
This app hasTracks progress and helps users see improvements in speed and endurance
🍽️
This app hasProvides meal plans and nutrition information
📚
This app hasOffers different training programs for beginners, intermediates, and advanced runners
Negative highlights
💰
This app hasPremium subscription is expensive and may not be worth the cost for some users
🔍
This app hasLack of information about what's included in the premium membership
🌐
This app hasGPS and connectivity issues, especially for indoor runs
🔁
This app hasResets training progress, forcing users to start over
📊
This app hasInaccurate calorie and distance tracking, especially for indoor runs
🔒
This app hasDifficult to access the app without subscribing, with constant prompts to upgrade
🔇
This app hasIssues with audio cues not working when the phone is locked or minimized
I have been using this app for years! So disappointed about the music integration. I don’t use Apple Music at all and was very happy with the mix I was using and POOF, it’s gone. This is SO very disappointing and I’ll likely cancel premium membership. Unfortunately, I cannot find any detail about what’s included in premium membership so I can’t see what any additional benefits might be to keeping it. This app is really suffering from a lack of information and communication with users. Just very disappointed with the developers choices.
I am an active and fit female now in my 60s but started using this in my 50s. I didn’t want/need to lose weight, but I had always disliked running. I wanted to conquer that so I tried a few apps and finally found yours. When I began, I could barely run a block and now I’m doing 10ks. My mile time has dropped from 14mins to under 10mins so I’ve accomplished a great deal. Next up I want to try for a half-marathon so we shall see what the future holds.
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Response from developer
Thanks for leaving such an inspiring review - your results are very impressive and your feedback is really invigorating us! 10K distance is a great milestone and we're proud of your success in running 🏆 Keep working out, stay motivated and good luck preparing for the 21K🥇