Eat Right Now® helps you create healthy eating habits you can feel good about. Find ease in your relationship with food through accessible, daily lessons and practices scientifically proven to reduce craving-related eating by 40%.*
The Eat Right Now program helps you retrain your brain so you’re able to easily identify stress and emotional eating patterns, reduce cravings, and build sustainable eating habits. Developed by Dr. Judson Brewer MD PhD, an addiction psychiatrist and world-renowned expert in mindfulness training, and the team at Sharecare, Eat Right Now gives you step-by-step training to help you break up with dieting forever.
With full access to the Eat Right Now program, you’ll get:
Daily guided lessons to learn at your own pace
Mindfulness exercises, theme weeks, and bonus content
Interactive tools to work with cravings in real-time
24/7 moderated community and journal
Live weekly sessions with our team of behavior change experts
Optional weight management modules
Customizable daily goals and reminders
Start a 7-day free trial to see how Eat Right Now can help. On the 7th day of your free trial, your subscription will officially begin.
Program plans:
1 Month - $24.99
6 Months - $99.99
1 Year - $129.99
If you’re ready to skip the free trial and have lifetime access to Eat Right Now, we recommend the lifetime subscription plan that’s a one-time payment of $349.99.
If you’re interested in the program but can’t afford it right now, please reach out to our team at support@goeatrightnow.com and let us know a bit about your situation. We believe everyone deserves access to the resources they need to thrive.
Enterprise version developed by clinicians and in accordance with CDC guidelines.
*According to a 2017 study from University of California San Francisco.
PRICING & TERMS
These prices are for United States customers. Pricing in other countries may vary and actual charges may be converted to your local currency depending on your country's residence. Payment will be charged to your iTunes Account at confirmation of purchase.
Your Eat Right Now® Premium subscription will automatically renew at the end of each term unless auto-renew is turned off at least 24-hours before the end term and your credit card will be charged through your iTunes account 24-hours prior to the end of the current period. You can manage your subscriptions and turn off auto-renew at any time from your iTunes Account Settings after purchase, but refunds will not be provided for the unused portion of the term.
Need help with the app? Please email support@goeatrightnow.com or go to https://claritasmindsciences.zendesk.com/hc/
TERMS OF SERVICE and PRIVACY POLICY: https://goeatrightnow.com/terms-conditions-and-privacy-policy/
For scientific references: https://scholar.google.com/citations?hl=en&user=GjmDbisAAAAJ&view_op=list_works&sortby=pubdate
Health app integration (HealthKit)
I can’t believe but I am actually figuring out how MY mind works and how it’s tied to my body. Not only in regards to food but throughout my life!! I can relate to the examples throughout the program when I thought I was the only one who would starve oneself all day and then make bad choices from 5:30-10:30. It was affecting my sleep and then I would punish my self the next day by repeating the loop. It was not working and I would just continue as I didn’t know any better! I was mean to myself and continue the punishment. This program has taught me true self love and understanding how my mind and body are connected. I have lost weight but not by counting calories, not starving myself, not restricting myself to only eating certain foods. I have lost the weight by implementing mindful habits not only when I’m eating but throughout the day. Most important being kind to myself! thank you so much! Now 55 and I have been on this roller coaster for my entire life and now I feel free and empowered. Thank you again.
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Response from developer
Thank you for taking the time to review the Eat Right Now program! We’re so happy you are learning and growing from the program. The ERN team is rooting for you! Keep up the great work!
