BodyFast User Reviews

BodyFast: Intermittent Fasting

BodyFast GmbH

Health & Fitness

Food & Drink

Reviews Summary

Positive highlights

💪

This app hasEffective for weight loss

🕰️

This app hasHelps with fasting schedule and tracking

💧

This app hasTracks water intake

📈

This app hasTracks weight and measurements

🎉

This app hasProvides challenges and trophies for motivation

🤖

This app hasOffers coaching and education

🌟

This app hasCustomizable fasting plans

🤩

This app hasSeeing results in a short time

🧠

This app hasHelps with breaking emotional eating habits

🌱

This app hasResets appetite and improves digestion

🔍

This app hasDetailed information on fasting stages

Negative highlights

🕰️

This app hasRigid fasting schedule, not flexible

🤖

This app hasAutomated coaching is not very personalized

📊

This app hasConfusing interface and navigation

💰

This app hasPaid version is required for more features

🔍

This app hasLacking food logging and calorie tracking

🤔

This app hasUnclear what the paid coaching offers

🔒

This app hasDifficult to use without Facebook account

🚫

This app hasLimited customization options for fasting times

Top reviews

Most RecentHighest RatedLowest Rated

Cancelled subscription but still took money 3 times

I cancelled my subscription, it disappeared from my phone unlike others that stay & show cancelled. They drew 3 more times from my account. Very sketchy

pvzwet

6 months ago

Response from developer

Hello and thank you for reaching out! We are very sorry to hear that you are not satisfied with the premium Coaching package. Your satisfaction is paramount to us and we therefore want to resolve this issue as soon as possible. Please provide our support team (info@bodyfast.app) with your order details, and we'll escalate your refund request immediately 🙏

Fantastic programme. Fully recommend

I started using this app almost 3 weeks ago, and I have been fasting at least 16 hours a day throughout. Not only have I found it ridiculously easy, it’s FINALLY kicked my zero drinks habit. The app will tell you what’s happening to your body during different points of your fast, and the coach tool has proved invaluable. I’ve so far lost 5.5kg in under 3 weeks and can honestly say I’ve only felt hungry once (I had not eaten enough during my eating window on that day). It’s so easy to follow - there are different plans to ease you in gently, and the only thing you need to watch is the time and your water intake. You can also change the times of your fast to suit your day. Also my energy levels have greatly increased.

After gaining a lot of “medication weight” I’m looking forward to getting back to my previous weight whilst still taking my essential medications. Thank you BodyFast. I honestly didn’t think it would have made this much of a difference!

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bigbird

7 months ago

Response from developer

Hello! Thank you for your positive feedback and congrats on your success 🥳 We are happy to hear that our app is helping you achieve your goals. Happy BodyFasting!

Ok but needs improvement

I liked this app & found it very useful but didn’t like that it changed fasting days every week & I had to struggle to edit it to suit me - not easy! Due to my schedule I can only fast on certain days, so I created my own plan - but it automatically switched the days on my own plan as well. I got fed up & deleted it.

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JellyBeans7

7 months ago

Response from developer

Hello! Thank you for your amazing feedback 🤩 If you need help with the app, please contact info@bodyfast.app. We are happy to support you on your fasting journey and wish you all the best!

Lose weight

I started the plan 3 weeks before my Son’s wedding. I started this plan wanting follow something achievable & to stick to it. I found the plan relatively easy & lost 6 of the 7lbs intended & 4inches off my waist. I feel so much better in myself too with, less aches and pains, plus more energy. I’d highly recommend this plan, it is very easy to maintain the plan after achieving your goal, so as not to fall into the yo-yo trap.

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Purpletel

7 months ago

Response from developer

Hello! Thank you for your positive feedback and congrats on your success 🥳 We are happy to hear that our app is helping you achieve your goals. Happy BodyFasting!

Overpriced!

Thieves!!!! I cancelled this and they continued to take payments!

Samncocoa

7 months ago

Response from developer

Hello and thank you for bringing this to our attention. We understand your frustration and want to ensure you quick assistance. Please provide our support team with your order details at info@bodyfast.app, and we'll take care of your request asap 🙏

This is not an intuitive app!

Disappointed

MissyGirl64

7 months ago

Response from developer

Hello! We aren't pleased to hear that you're not satisfied with your experience using our app. Please share your feedback with us by emailing info@bodyfast.app so that we can address any issues and work towards providing you with the best experience.

Great support

I have fasted befoe but I needed a litttle support to get going again!

Frelighs

7 months ago

C’est bien 4,5

J’aime bien l’appli et ça m’a permis d’augmenter mon hydratation!

Mel0077

7 months ago

Response from developer

Salut! Merci beaucoup pour votre commentaire 🤩 Nous sommes heureux de vous soutenir dans votre parcours de jeûne et ne vous souhaitons que le meilleur !

Just Over A Week In And I’m Impressed 💪🏼

Started the Body fast 16/8 on Easter Weekend (not ideal with Chocolate everywhere I looked!) but have found the App my secret weapon for resistance!
I have a number of kgs to loose before a wedding to go to in mid June and the summer (🤞, British readers will understand my hope!)
So I downloaded the app and found myself controlling my biggest issue; evening snacking !!
My water intake has gone from, at best 0.5 litre to almost 3 a day. The first thing I’ve really noticed is my “carb puff” in my face is barely existent now and I feel less sluggish.

My eating now consists of a ratio of 5/8 protein, fruit & veg, 1/8 carbs, 1/8 dairy in my food selection for the day. I’ve upped my activity to at least 30 walk/exercise program from YouTube/physio strengthening program with dumbbells (started at 1kg) and …….. a kg down already. !

Always remember every journey starts with a first step…… Body Fast was mine. It’s my pocket weight loss buddy.

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...;;..;;....

8 months ago

Response from developer

Hello! Thank you for your positive feedback and congrats on your success 🥳 We are happy to hear that our app is helping you achieve your goals. Happy BodyFasting!

Fabulous App

Love the App, which originally I got only as a time keeper. It’s a bit more than that though and I have been using it for over 6 weeks now. I find it easy to use, intuitive and motivational.
I’ve been doing the fat blast programme and like how it sets out my fasting plan for the week, building from easier weeks up to more challenging, which has made the fasting so achievable. I have lost weight steadily, but it was more for health reasons I started IF, and I really do see this as a new way of life for me.
I have paid for the App/coach and like being able to adjust the odd timings/days to fit around my lifestyle and the range of plans to choose from (for future weeks). The coaching advice/comments are succinct and keep me interested. And I love the graphics showing which stage of fasting my body is in as my fasting time goes on.
I also joined the supporting Facebook group and found it useful for guidance, though I don’t personally post (yet) 🙃

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4731764

8 months ago

Response from developer

Thank you for your positive feedback and congrats on your success 🥳 We are happy to hear that our app is helping you achieve your goals. Happy BodyFasting!