Finally
Really great to have an app that addresses back/neck issues all in one. Also very cool that it comes from one of the most recommended doctors in town.
Awesome app for back issues
This is an informative app that cuts all the fluff for you. It does so with great video presentations of the back exercises which highlights proper positioning. It is made for people with all levels of fitness. Would recommend it to anyone with back issues as they are likely to find solutions on this application.
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Good Stuff!!
Great app. Great doctors!
Easy Peezy
A very convenient way to keep back muscles lose and healthy.
Excellent resource
This app is an amazing tool for physical therapists to spine surgeons to use for their patients! Dr Watkins and his team are world renowned for their spine treatment, and this app gives insight into how they help their patients recover quickly. For those who have been in the spine field for a long time, they will quickly recognize the effort and expertise put into this amazing tool.
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Erik Pille
When patients make a life altering commitment to regain their quality of life back by undergoing spine surgery, the steps prior and following surgery are critical. Dr. Watkins, through this app provides patients and physical therapists a vital resource to further improve the quality of their outcome by outlining key exercises and information. What a terrific, at your fingertips, app designed to keep patients on track as they aim for a speedy recovery. Well done!!!
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Amazing Tool
Having been a patient of Marina Spine Center for the last two years it's great to be able to see the exercises/stretches that Dr. Robert Watkins IV has told me about. This app is like the icing on the cake in my opinion when it comes my recovery with Dr. Watkins. He provides us with all the tools we need to get back to a normal life myself and my family truly appreciate and respect the work Dr. Watkins has put into this.
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Excellent resource for everyone
The Watkins Spine team is at the top of their game when it comes to caring for spine patients. This App allows anyone to improve their spine condition or take preventative measures to avoid issues. The App is informative, the videos and pictures take the guesswork out of how to do the exercises properly, and the Lifestyle section reminds you to look st the big picture. Thank you Bob and Rob Watkins!
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Excellent and proven program.
As a licensed physical therapist for 30years , I have been using the Watkins spine strengthening program since 1989 with amazing results! From retired patients to world class athletes, this program , if followed as directed, works! Great and convenient app! Highly recommend this extensive program!
Brett Fischer , PT, ATC, CSCS, CertDN
Owner of the Fischer Institute, Phoenix,AZ
Brett Fischer , PT, ATC, CSCS, CertDN
Owner of the Fischer Institute, Phoenix,AZ
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Love it!
I've been looking for relief from my back pain and the techniques from this app has helped tremendously!! Very informative
