Amazing
Really good app
Excellent
Easy to use, great recipes, but my fav part is the knowledgeable videos. James Smith and his crew have put together excellent videos on how to do the correct form and in just a short week I have learnt a lot. JSA off a lot more than any other fitness programme I have joined.
Great app!
Great information on nutrition, recipes, lifting techniques and exercises to build muscles! There is a macro calculator to help you determine your nutritional intake to gain muscle or lose fat. Best of all - you have a choice to request a personal fitness plan based on your goals.
I signed up for the 3 month Premium Plan - a one time purchase. No regrets at all!! I have access to a PT for questions about my plan, as well as support on using the app. The JSA team response has been fabulous. I feel they truly care about assisting me with finding the best program that fits my current health needs and fitness goals.
I signed up for the 3 month Premium Plan - a one time purchase. No regrets at all!! I have access to a PT for questions about my plan, as well as support on using the app. The JSA team response has been fabulous. I feel they truly care about assisting me with finding the best program that fits my current health needs and fitness goals.
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User Friendly
This app is very user friendly. Simple and packed with a tonne of helpful information, but each video is brief and to the point so itโs not overwhelming. ๐๐ผ
Everything in one place
Great videos full of helpful tips and info (in a language you can understand too). Good fitness videos with the option of a personalise plan. Iโve just got mine. They really took into account my likes and dislikes and listened to what my gym was lacking in. Gives the option of both gym and at home workouts. Worth every penny.
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It has everything
Instead of needing 5 apps (one for meal plans, one for tracking calories, one for workout plans, one for trainer support, one for learning how to lift) I have 1. The JSA is absolutely fantastic.
Great App
Constantly making it better. Very functional. Love it!
Simple
Finally, an app that is easy to use, and has all the actual, science-based information you need to succeed. The simplicity of the JSA program and app has allowed me to stay consistent while reaching my goals.
Great program
Obsessed with this program! The app itself is great. Lots of content. Easily accessible. My online trainer is amazing and Iโm having a lot of fun so far. Might even request another program soon!
Fantastic
Easy to use. Exponential amount of information. Oodles of workouts and quick response to questions.