DO IT!
I’m halfway through Ellen’s 12 week program and WOW. I’ve already made so much progress, and not just physical progress. I have successfully weaned myself off of anxiety medication I thought I was going to be on the rest of my life. I feel myself wanting to make better decisions for my physical and mental health. Ellen is an amazing coach - she’s so knowledgeable and empathetic. She’s there to pick me up when I’m down and the group of women all doing the program at the same time is a blessing. It’s the most important, I think, because changing your habits comes down to your culture. So to be in a culture where we have a common goal and the norm is to do the work to achieve that goal - it’s beautiful. Thank you, Ellen for this program. It’s the best thing I’ve ever done for myself.
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Game changer!!
I struggled with understanding health and fitness and why I wasn’t losing weight but working out daily. I spent time reading, googling, trying to understand everything on my own and it was very overwhelming. Ellen makes this program in a way that is SO easy to break down the information and really helps you learn about health and fitness. I would highly recommend if you want to make a lifestyle change for yourself and simply want to learn how to live a healthier lifestyle. Then workouts are fun and make you feel so accomplished after and the group of girls you get to partner with and Ellen are just a bonus!
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Zero Regrets
Ellen’s program is top-notch, well thought out, and intentional in every way. What I love most is that this program focuses on overall health and well-being and working to incorporate sustainable life-long habits. Not to be dramatic but the coaching, accountability, and the community have been life changing!! Ellen is knowledgeable, approachable, supportive and you can tell how passionate she is at what she does!
The app is easy to use and has helped to keep me motivated to work out, mostly because everything is laid out and organized so well. I absolutely LOVE that there isn’t music in the background so that I get to be my own DJ depending on my mood. I’m not sure I’ve ever been this consistent with movement and I have Ellen and the Get Fit in Twenty community to thank for that. Bottom line: you will not regret your decision!
The app is easy to use and has helped to keep me motivated to work out, mostly because everything is laid out and organized so well. I absolutely LOVE that there isn’t music in the background so that I get to be my own DJ depending on my mood. I’m not sure I’ve ever been this consistent with movement and I have Ellen and the Get Fit in Twenty community to thank for that. Bottom line: you will not regret your decision!
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Great great program!
I have done this program twice and it has truly changed my life. I never thought I had the time or knowledge to change my health or body but Ellen completely changed that. She taught me so so much and I feel so knowledgeable about what I’m putting into my body now. She is so kind and helpful for whatever questions you may have. The workouts are fun and tailored to someone who hasn’t worked out in a while maybe. I confidently could start it and not feel overwhelmed or like a failure. She has given me the confidence and knowledge I’ll have for a lifetime.
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I promise, YOU can do THIS!
This entire “get fit” process was out of my comfort zone. I was anxious for the unknown but was immediately met with so much knowledge & support. The work outs are effective, easy to follow and understand, and you DON’T have to go to a gym. I loved the 12 week program so much I signed up for an additional 9 months. I am a mom of two little ones. I work full time. I have extracurricular responsibilities. I used to think I was “too busy” or “the kids needed me.” And that’s true, the kids need me to be the BEST version of myself, & I’m so glad I’m on my way there. ♥️
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Amazing App and coaching!
I did the 12 week program with Ellen and I loved it! Ellen is an amazing coach. She listens to your concerns and struggles and supports you with everything. The information she provides during the program are tools to carry with you for life. The app itself is super easy to navigate and straight forward. I love the exercises offered and have created a new daily routine physically. The exercises can be done from home or a gym so there is no excuse to skip! I recommend this app to anyone and will continue to use it even though I am done with my program!
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A great investment!
I completed the 6-week online coaching program and used this app and it was everything I needed and more. I’ve downloaded all the at home workout apps you could find and always felt shortchanged. With this program I felt like I truly invested in my health and education. This app has access to fantastic meal plans and food recommendation to begin your health journey. It’s a sustainable program that maintains its value. At home or on a trip I have everything I need to keep me on track in a seamless way. My favorite feature is the breakdown of workouts over days and the timer which make workouts easy. My biggest regret is not knowing about this earlier. Ellen is the sweetest and most encouraging coach you won’t regret it.
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12 week program
This app is a game changer. I don’t have much free time and this app and program allows me to find and dedicate more time to myself while not feeling like my entire world needs to change. Ellen focuses on small changes at a time that allow us to be both physically and mentally in a better space. I love her tips on eating health and the progressing workout programs that are challenging but also doable. I totally recommend this app!!! I’m halfway though the 12 week program and I can always see so many changes in my daily life!!
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Best thing I ever did for myself
This app and this program is more than a nutrition and exercise guide. It’s a way to teach yourself how to love your body and how to fuel yourself to succeed. Before joining this app, I was discouraged and had a bad relationship with “eating healthy”. If only I did this sooner!!!! I am 7 weeks in to the 12 week challenge and I can already see the difference mentally and physically AND I am eating more than ever. This is a must download app!
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This app got me back on track!
I used this app via the 6 week program and loved my results! The workouts are excellent for targeting your muscles and helps create muscle tone in a matter of weeks. I also love how many recipes are available to us! The recipes are delicious and listed with macro counts. I will continue using the app long after the end of our program and making the recipes for years to come! Ellen is an amazing coach!!
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