Leave a Review Stronger by the Day
Can’t create account
Tried several times to create an account but it just errors out. Also takes ages to respond to input - feels like it runs on a potato.Bermondsey123
Amazing App!
I wish I could give more than 5 stars. Such an amazing and professional app. Customer service is also equally amazingRoubz1987
I’m the most physically fit I’ve ever been!
I love this app! Meg’s program makes it so easy to ensure you are consistently progressing in the gym. I’ve been lifting on and off for roughly 10 years now, but I never knew how to develop my own plans to optimize strength. This app takes all of the guesswork out! And, as a result, I’ve increased my squat max by 25lbs, my deadlift by 20lbs, and my bench by 15lbs. All in just 6 months. I have some previous injuries that make certain movements impossible. There’s a feature that allows you to substitute exercises for similar ones instead. You can choose either 3, 4, or 5 days a week with this plan. The app also features an express version and an at home version of the regular workouts. Both have come in handy when I’m pressed for time! I recommend this app to everyone—regardless of gender, age, or background in fitness. Even someone like me who has been lifting a long time clearly had a lot to learn. This app has set me in the right direction for the rest of my life!Show lessrachel latham
Stronger by the day!
A super easy user-friendly platform to help you ensure you are meeting your goals and performing progressive overload!
I love being able to look back over the trends and enjoy the summary at the end of each recorded workout. This summary helps me feel pumped about going back again!
The app team is quick and resourceful if and when any bugs occur, they stay on top of complaints and provide follow up as appropriate! The app makes it much easier to follow the SBTD regime, and keeps it accessible to my daily life and provides some digital accountability!Show lessalexbsn-student
Adore it!
Love this app- it takes all the guess work out of my workouts!Rosalie Fay
The best strength program 🤩
I love the workouts, the demos, and descriptions! The program is well worth the money and there are a ton of substitutions to choose from if you have any injuries etc. there are also tutorials built into the app for form and other related topics! It’s a great value!Bossyp
Amazing value and incredible program.
As a newbie to the gym this save me so much time wondering around not knowing what to do. It has really helped my confidence.
The videos and explanations of everything are great and easy to understand.Dehelry
Love!!
I’ve been trying out apps and programs from other fitness folks (via IG) for the past couple years, but SBTD is the winner for me! When I got bored with programming my own workouts, I would float towards a fitness program built by a famous IG fitness influencer, but there’s usually no overarching theme except a bigger 🍑 or “weight loss.” While those are both valid fitness goals, they’re not for me anymore, especially when the program is static and has nothing more to offer past 6 weeks of time. I wanted a program that really pushed me, made me stronger in all muscle groups, had consistent programming that was being put out week by week, and had a library of exercises to substitute for things I don’t have in the garage gym. I absolutely love love love SBTD because the progrsssive overload and overarching themes for each macrocycle, like Buff is Beautiful and Deadlift Queen. I also really love how I can switch up my weekly workouts anywhere from 3-5 days, and there are gif/videos and written how-to’s for each exercises. I have seen more strength gains in the last 3ish months since I started using SBTD than I have in a long time using any other app/program since my back injury back in 2022. Thank you SBTD team for making my gains a reality!!🎉💜Show lessButter Croissant Baby
Developer Response
We are happy to hear about the positive impact the program is having in your life and how much you are enjoying the program and all the app features!! We really appreciate you taking the time to leave a review and give us feedback! Please reach out if there is ever anything we can do to help you at sales@strongstrongfriends.com. Have a wonderful day!My workout BFF since 2021!!
I’ve been using this app consistently for years now, with time off for unrelated injuries, but I’m always excited to get back into it! The app makes selecting weights so easy based on last time you did the exercise, and it lets you know when you’re ready to increase your weight. It’s also super easy to substitute an exercise.
To all the regular folks who think this isn’t for them, it ABSOLUTELY IS!! I’m not a powerlifter, (but I bet this app would be great for them too). I’m a 44yo woman with chronic pain from a hyper mobility disorder (weightlifting is best to support my joints) and I want to keep my strength and bone density as I age. So far so great! I mostly do the express routine at the gym, but if I need a little less intensity I can stay home and do the home workout. Even the express, I put in an hour 4 days a week. I’ve seen lots of progress over the past couple of years.
I recommend this app to everyone, whether you’re looking to get jacked or age well with strong bones and muscles!Show lessHulali
Developer Response
Thank you for leaving a 5-star review! We are happy to hear about the positive impact the program is having in your life and appreciate you sharing it with others! Please reach out if there is ever anything we can do to help you at sales@strongstrongfriends.com. Have a wonderful day!Phenomenal guided training program
The flexibility, thoughtful design and attention to detail this training app provides makes it near impossible to make excuses for skipping a workout. UX is fantastic!Nikki-M-K
