16G
16G have been so beneficial to my life. In particular, just now when life has been challenging. It guides me to react and consider all sorts of things from a different angle/focus. This has always led to a positive within me, whether it has been in what I have said or how it has impacted upon me. Thank you 🙏
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A great way to start the day!
16G provides a simple way to align your day. Start by giving yourself 15 minutes to slow down your “first thing in the morning to do list” to put the right intentions into your self and daily hectic life. I write down my “card” word on a couple post it notes and place them around; one in my purse, one on my dashboard, restroom mirror - wherever you may see it, especially at a high stress time, and do 3 7-11 breaths I return to the place of calm. I adore this app! 🙏
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Morning ritual
I've been using this app each
morning as I wake to set the tone of the day and it has helped me show more kindness, compassion and empathy for others. A lovely little app!!
morning as I wake to set the tone of the day and it has helped me show more kindness, compassion and empathy for others. A lovely little app!!
Wonderful!
I love the book and the cards and I really love the app. So handy to have with everything in one place and it is very well made and easy to use. I'm very grateful!
Moments of calm
I love the 16 Guidelines app and have used it almost every day since I first downloaded it. It offers me a moment of calm during everyday life, time to check in to focus on what is important in life. I really like the random pick option and exploring each of the guidelines always brings me fresh inspiration. Thank you for creating this beautiful insightful app.
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Generous and helpful app
I am really enjoying the 16G app. It lets you choose a guideline for the day and then you get some thoughts on the guideline and then you reflect on it. I haven't been to a workshop yet but I find that this app is really helpful in supporting me to practice qualities like respect.
Fantastic
I have done the facilitator course some time ago and this is a billiant way to keep in touch and live the 16 Guidlines.
Brilliant!
If you are looking to improve your healthy mental habits this is great!
Brilliant app
I've used the 16G cards and read the book and it's great to see the app.
I thing the option of picking a card yourself and letting to app pick one for you is awesome.
I even used it at work for our team meetings and had the app randomly pick a card to underpin our team meeting.
So impressed it's free as well-that's generosity, I also like there's a donate button so we can pay it forward if we want.
I thing the option of picking a card yourself and letting to app pick one for you is awesome.
I even used it at work for our team meetings and had the app randomly pick a card to underpin our team meeting.
So impressed it's free as well-that's generosity, I also like there's a donate button so we can pay it forward if we want.
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