Best apps like 16 Guidelines for a Happy Life

10+ similar apps compared and reviewed

4.8 avg rating
10 free apps
Updated July 2026
16 Guidelines for a Happy Life
16 Guidelines for a Happy Life
The Foundation for Developing Compassion and Wisdom

Whether you want more options like 16 Guidelines for a Happy Life or a completely different take on the same concept, our curated list of 10+ similar apps has you covered. Updated for 2026 with the latest ratings and comparisons.

simply. nutrition tips

simply. nutrition tips by simply advisory LLC

that help you get healthy.
💪 Health & Fitness
5.0(17 ratings)
FreeIn-App Purchases
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Get daily nutrition tips from certified nutritionists with a subscription to this app, and start your journey to a healthier lifestyle. With features like customizable notifications, saved tips, and a tip tracker, you can easily incorporate healthy habits into your daily life.

Get More Info

Top Alternatives to 16 Guidelines for a Happy Life

Jon Kabat-Zinn JKZ Meditations#1

Jon Kabat-Zinn JKZ Meditations by Mindfulness Apps Sweden AB

Mindful, Relax, Pain-Relief
Editor's Choice
💪 Health & Fitness
4.2😐(95 ratings)
FreeIn-App Purchases
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Explore mindfulness and meditation with the official app from a pioneer in the field. Access guided sessions, live events, and MBSR-based practices to reduce stress, improve sleep, and cultivate emotional balance.

What We Love

  • 🌟 Transformative guided meditations
  • 🧘‍♀️ Cultivates daily practice
  • 💡 Simple, focused interface
  • 💰 Affordable subscription

Room to Improve

  • 🐛 Buggy playback controls
  • 🐛 Frequent crashes
  • 🐛 Offline download issues
CBT-i Coach#2

CBT-i Coach by US Department of Veterans Affairs (VA)

Strong Contender
💪 Health & Fitness
4.6😞(11K ratings)
Free
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This app guides users through Cognitive Behavioral Therapy for Insomnia (CBT-i) to improve sleep habits and alleviate insomnia symptoms. It teaches strategies for better sleep routines and environments, complementing professional therapy.

What We Love

  • 🙏 Thank you
  • 👍 Helpful
  • 👍 Easy to use
  • 👍 Excellent resource

Room to Improve

  • 🐛 Zero direction
  • 🐛 Worthless
  • 🐛 Compatibility issues
Open: Breathwork + Meditation#3

Open: Breathwork + Meditation by Open Inc.

A Mindfulness Studio
Worth Considering
💪 Health & Fitness
4.9😊(17K ratings)
FreeIn-App Purchases
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This app offers guided breathwork, meditation, and movement classes designed by neurobiology experts. It aims to help users regulate their nervous system, reduce stress, and foster personal growth through a blend of science and spirituality. Practice anytime, anywhere with daily new classes and progress tracking.

What We Love

  • 👍 Life changing
  • 🤗 Transformative experience
  • 🌟 High-quality classes
  • 💫 Beautiful app design

Room to Improve

  • 🤯 Difficult to cancel subscription
  • 💰 Expensive subscription cost
  • 🐛 App crashes and glitches

More apps like 16 Guidelines for a Happy Life

4
How We Feel
How We Feel
How We Feel
An emotional wellbeing journal
Free

This app helps users understand and manage their emotions with science-based strategies. It tracks sleep, exercise, and health trends to identify patterns and offers guided exercises for stress, anxiety, and relationship building. Share your feelings with trusted friends to strengthen connections.

Emotion identification and trackingSleep, exercise, and health trend monitoringScience-based emotional regulation strategies
💪 Health & Fitness
(28K)
free
5
Find Me Gluten Free
Find Me Gluten Free
Find Me Gluten Free
GF Restaurants & Reviews
Free

Discover restaurants and eateries offering gluten-free options with reviews exclusively from the gluten-free community. Easily find menus, get directions, and bookmark your favorite spots for on-the-go dining.

Gluten-free restaurant discoveryCommunity-sourced reviewsFilter by cuisine and criteria
💪 Health & Fitness
(26K)
freemium
6
Sattva Meditations & Mantras
Sattva Meditations & Mantras
Sattva Meditations & Mantras
Powered by the Art of Living
Free

Experience ancient Vedic meditation practices with guided sessions, sacred sounds, and calming music. Track your progress, set reminders, and explore curated collections for a deeper mind-body connection. Suitable for beginners and experienced practitioners alike.

Guided MeditationsSacred Sounds (mantras & chants)Meditative Wisdom
💪 Health & Fitness
(19K)
free with in-app purchases
7
Plum Village: Mindfulness
Plum Village: Mindfulness
Plum Village: Mindfulness
Guided Mindfulness, Ad-Free
Free

This app offers guided mindfulness meditations and talks from a renowned Zen Buddhist Master to help reduce stress, anxiety, and cultivate inner peace. Explore a variety of practices for daily life, including meditations for children and offline listening options.

100+ guided meditationsCustomizable meditation timerMindfulness Bell
💪 Health & Fitness
(3.8K)
free
8
Ritual: Spiritual Practice
Ritual: Spiritual Practice
Ritual: Spiritual Practice
Poetry, Prayer & Reflection
Free

Explore a library of guided audio practices for personal, spiritual, and collective growth. Save favorite sessions, build a wellbeing rhythm, and track your progress. Features daily new practices and a collection of over 1,000 audio sessions from renowned wisdom teachers.

Living library of wellbeing practicesCurate your journey with saved practicesDaily guided practices
💪 Health & Fitness
(3.6K)
freemium
9
Healthy Minds Program by Humin
Healthy Minds Program by Humin
Healthy Minds Program by Humin
Meditation & Mindfulness
Free

This app offers science-backed meditation and mindfulness practices to improve focus, reduce stress, and enhance social connections. It features guided lessons and assessments based on neuroscientific research, designed to fit into busy lifestyles.

Science-backed meditation practicesGuided lessons on focus and stress reductionNeuroscientific well-being framework
💪 Health & Fitness
(8.5K)
free with in-app purchases
10
Waking Up: Meditation & Wisdom
Waking Up: Meditation & Wisdom
Waking Up: Meditation & Wisdom
Insights for a Better Life
Free

This app offers a comprehensive guide to meditation and wisdom, blending practice with theory. It features guided meditations, introductory courses, and reflections to enhance clarity, sleep, and overall well-being. Explore diverse contemplative traditions and modern science for a transformative mental practice.

28-day introductory meditation courseDaily guided meditations with Sam HarrisShort reflections and daily quotes
💪 Health & Fitness
(43K)
free with in-app purchases