All Versions of Breathe now. Stress relief
Breathe now. Stress relief In-App Purchases History
Price History of Breathe now. Stress relief
Description of Breathe now. Stress relief
The practice of conscious breathing brings both immediate and lasting benefits.
Close to meditation and yoga, its practice is simple, fast, for everyone which can be done anywhere at work, home or during commute.
The different exercises offered by the application can help you calm? energize. concentrate and fall asleep faster.
Breathing is the only mechanism in the body that is both unconscious and conscious.
By following the suggested exercises or by creating your own, you can regain control and create your own virtuous circle:
* Deep Sleep
* Calming Anxiety
* Managing Stress
* Focus and Concentration
* Relationships
* Breaking Habits
* Happiness
*Calm Kids
**Features:**
-Weekly new programs in partnership with a breathing expert
-10+ specific and personalized programs :
-Improve your sleep
-Breathe like a warrior
-Program 365 to discover the benefits of coherent breathing (also known as cardiac coherence)
-Say Goodbye to stress
-14 days to better breathing
-Seventh Heaven
-Pranayama
-Detox
-Digestion
-Breathe with your child
-Iceman
-And many more to come
-Quick access to a library of breathing exercises :
“SOS” sessions for moments of panic, anxiety, and stress
Panic attack
Clear lung exercise
Morning breathing
Bed time
Box breathing
and many more to come
-Beautiful full screen breath visualization
-Guided session lengths from 1-60 minutes
-Free-form session lengths
-Breathe cycle counter
-Adjust inhale, exhale lengths from 1-32 seconds
-Add breath holds from 1-32 seconds if desired
-Change settings even during a session
-Track usage history- graphs, total time and streaks
-Custom themes, reminders and more....
-4 specialized exercises and a custom made exercise
-Adjustable durations of 1, 3 and 5 minutes
-3 audio guides to choose from
-Night mode
-Guiding through vibrations
-Practical advice
-Progress monitoring
Breathing exercises included :
-Cardiac coherence/ coherent breathing
-Box breathing/ square breathing
-478
To contact us with your feedback and areas for improvement, email us at hello@muki.cool
Thank you for breathing with us !
The Breathenow team
Terms & Conditions : https://www.quiet.fun/legal-notices/
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Breathe now. Stress relief: FAQ
No, Breathe now. Stress relief is not compatible with iPad devices.
Quiet Games is the developer of the app.
Your iOS device must have at least iOS 15.0 installed to use the app.
The overall user rating of the Breathe now. Stress relief app is 4.7.
Breathe Now. Stress Relief Relates To The Health & Fitness App Genre.
2.2.0 is the current version of Breathe now. Stress relief.
July 7, 2024 is the date of the latest update of the Breathe now. Stress relief app.
Breathe now. Stress relief officially launched on February 27, 2023.
{{ name}} is considered child-appropriate and rated Quiet Games.
The following list of languages is supported by the Breathe now. Stress relief app: American English, French (France).
No, Breathe now. Stress relief is not on Apple Arcade.
Yes, Breathe now. Stress relief supports in-app purchases for added functionality.
No, Breathe now. Stress relief does not provide support for Apple Vision Pro.